Myst's Fitness Blog

A never-ending journey to better health and well-being! Getting healthy and managing bipolar disorder. I began my fitness journey on 15 November 2016. *I do NOT post/send nudes or body pics. It saddens me that I must post this in my description. Do not ask me for these types of photos! You will be blocked without reply.* Myst / 24yrs / TAKEN / 5'11" / 145lbs ; Main Blog (AKA where I goof off): http://yvesadele.tumblr.com/ ; My Fitness Pal: crazymegforgiven (at) yahoo (dot) com

[mcfartnalds]

@staff

leave it this way pleaseeeeeee

[cherryliqor-deactivated20180108]

“skip dinner and become thinner” more like “skip dinner and you have an eating disorder please get help”

[cherryliqor-deactivated20180108]

“a moment on the lips, a lifetime on the hips” more like “a moment on the lips is okay to have, please take care of yourself in this lifetime”

[cherryliqor-deactivated20180108]

“every time you eat you delay becoming skinnier” more like “every time you eat you give your body the nutrients it needs in order to survive, please keep surviving”

[cherryliqor-deactivated20180108]

“you’ll be able to wear whatever you want when you get to your ugw” more like “you’ll be able to wear whatever you want now because fashion =/= weight”

[ossifiedocelot]

“Don’t reward yourself with food your not a dog” more like treat yourself because you’re amazing and deserve happiness

[pixelshearts]

This is actually really helpful thanks

[aninactivebloggfgfgf]

I love this post for how it politely demolishes destructive pro ana/mia mantras i love it

[marzipanandminutiae]

“if you can pinch an inch” congrats you have skin and flesh like all humans

[the-incedible-sulk]

I… I… thanks… for sharing this cause I needed a lot.. hopefully anyone who follows me and needs can benefit from it too…

[jynxlovesluck]

I really wish this was a thing I saw a few years ago, but I’m glad it’s circulation is moving strong. Just like you my wonderful followers <3<3<3 be brave darlings, I believe in you

[biscuitfoot-deactivated20190628]

Take care of yourself, guys. Eating is good for you, your body needs it or it will shut down. If you feel like you need to get healthier or lose weight, there’s tons of ways you can do that, that doesn’t put your body in danger. NEVER STARVE YOURSELF

[butchscientist]

i don’t like food products labeled as “guilt free” because eating shouldn’t be something to feel guilty over

[butchscientist]

like no matter how unhealthy food is it still shouldn’t be something to feel guilty over! eating isn’t a wrongdoing, carbs aren’t a crime!

[yvesadele]

I won't be staying when the new tumblr TOS take effect.

You can add me on myfitnesspal crazymegforgiven (at) yahoo (dot) com. Nice meeting all you lovely folks 😊

[mcfartnalds]

WHOO BOY I PUT TOO MUCH CAYENNE IN MY JUICE AND IT IS SPICY!

Also, I recently learned that nutrients from fresh juice are best absorbed when you are relaxed and have an empty stomach. So I am making it a habit when I get home from dropping off kids to sit down and enjoy my juice. I usually have breakfast around 7 and get home around 9 so it works out! I’ll be hungry again around 10 so I can wait a bit to eat after juicing.

Health is hard :o

[yvesadele]

Started juicing again! Slowly working my way toward more celery/fewer carrots. Three stalks celery, 3 carrots, 1/2 apple, 1/4 lemon, ginger, and a tiny dash of cayenne for flavor 😋

[mcfartnalds]

Hitchhiker's Guide - Forewards, Chapters 1, 2, and 3

The Hitchhiker's Guide to the Galaxy, by Douglas Adams Foreward by Niel Gaiman Guide to the Guide by Douglas Adams -- Watch live at https://

A read aloud, for my friends 😊

[mcfartnalds]

Chapters 4-7 in about an hour at:

Http://twitch.tv/yvesadele

Don’t Panic!

[mcfartnalds]

I normally don’t do this on tumblr, but I have stuff really piling up right now, including important dental work and my car registration (of my car which is vital to performing my job). I am looking for work!

I am an editor, and am willing to help work on projects for very cheap, and if you have no work but are wanting to toss me a penny or two I won’t complain! I’m starting to get really stressed about bills, and being in constant pain/discomfort is certainly not helping.

My Venmo is @yvesadele, and if you do need help with writing work DM me before sending me money so we can make a deal.

Of course, if neither of the above applies, a reblog always helps :) Thanks, tumblr!

[5undaze]

I'm working on me.

[mcfartnalds]

You ever just walk into Target and…become…a different person?

…who is she….I want to be her

[yvesadele]

Got a full night's sleep. I ate breakfast. I went on a run. I took a shower. I cleaned my room. I am hydrated.

I still have anxiety??? Excuse?????

[yvesadele]

Starting this thing again so I can have a guideline! Been out of the gym too long

[emospacekid]

me in bed, thinking about everything my mental illness has taken from me

[princessrhcenyra]

me, in september when the leaves started changing and the weather was a little cooler: seasonal depression WHOM??????? i am healthy and HAPPY and i LOVE fall! pumpkin spice lattes yas! what was i THINKING? i’m remembering it as worse than it was in years past!!

me, 8 days into november when its freezing and getting dark at 5pm: ohhhhhhhhhhhhhh. oh oh oh OH. oh ya………

[mcfartnalds]

Hitchhiker's Guide - Forewards, Chapters 1, 2, and 3

The Hitchhiker's Guide to the Galaxy, by Douglas Adams Foreward by Niel Gaiman Guide to the Guide by Douglas Adams -- Watch live at https://

A read aloud, for my friends 😊

[yvesadele]

I went on a run today for the first time in a looooong time. I say “run”….it was more like a 30min walk with 4 minutes of intermittent running lol! I am out of shape 😭but I’ll get back!

[yvesadele]

Next day update: my lungs are sore. Like, all my muscles are sore, but my lungs ache and feel like they got the biggest workout of all. Yikes!

11/09/18

[run-like-a-zombie]

Me going for run: man as soon as I get home I’m going to stretch and shower and be clean I can’t wait

Me after run: *sits on floor for 1 hour on tumblr without showering or moving*