Not today Justin
occasionally subtle
TVSTRANGERTHINGS
Three Goblin Art
styofa doing anything
One Nice Bug Per Day
Monterey Bay Aquarium

Janaina Medeiros

JVL
2025 on Tumblr: Trends That Defined the Year
Jules of Nature
Cosmic Funnies
Sade Olutola
i don't do bad sauce passes

Origami Around
$LAYYYTER
Sweet Seals For You, Always

JBB: An Artblog!
Alisa U Zemlji Chuda
noise dept.
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@zinandour
everyone stop what you're doing immediately
he's presents
Rating: Cute
He's presents
mega absol z looks just like sasuke with his half curse mark
*chews Hidan and spits him out*
Really good bit from the new defunctland video
At that moment, the wall behind him would come down, and-
Oh my god.
😦It's HUGE! 😦It's SO BIG! 😟Why would they think this wasn't big enough❓ This could kill someone. Mezzatesta even said,
"This could kill someone."
-Mezzatesta
It's 13 feet tall❗
It's 18 feet long❗
It's Eleven Thousand Pounds❗
☝️For our metric based audience, that is equal to:
Something that is huge, and enough to kill someone.
Me, after finishing Gideon the Ninth: "wow that was so good, I can't wait to start Harrow the Ninth :)"
Harrow the Ninth:
gonna fuck around and make the NFL watchable
oh, bother... (in response to this)
if paradox really wanted duel monsters to never have existed at all, why did he kill pegasus after he invented the game
I’m sorry these replies made me cackle
*Astarion disapproves
decided that for 2024 im gonna fall in love with art again. maybe even write a fic
this post is for broccoli fans ONLY 🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦 broccoli i love you
Out of Touch
it’s Out Of Touch Leap Day! you won’t be able to celebrate this until 2052 so celebrate while you can
women should lift weights because it prevents osteoporosis in old age and makes you a more capable person in everyday life please shut up about butts and waists and hourglasses i'm going to fucking kill
;___;♡♡♡♡
genuine question from someone who would rather chew their arm off than go to a public gym, and also doesnt have a lot of money: how do you safely get into strength training? are there youtube channels, apps (android), etc anyone recommends that makes it approachable and don't lean into diet culture / body shaming?
also the biggest thing that keeps me from working out is that I already have joint and spinal issues and moving the wrong way can fuck up a knee or a shoulder or my spine for days. I really don't want to injure myself, and have unwittingly done so before. resources that are extremely clear on exactly how to move and offer gentler / alternative ways to move for people with limited range are vital.
Okay, so this may not technically be strength training, but muscles are dumber than bricks and cannot tell the difference between your own bodyweight and actual weights.
So, may I recommend:
Hey everyone! My name is Hampton and my brand is Hybrid Calisthenics. You can find me by that name pretty much everywhere on social media.
He runs a YouTube channel where he goes over how to work your way up to more complex exercises (for instance, his pull-ups videos start with using a door jamb and moving your weight back and forth) so it's good for easing yourself into things.
You also don't have to fork out for expensive weights and such if you don't want to/can't. Substitute with stuff you either already have at home or can get from the supermarket and build up the weight you can exercise with. 500 gram cans of butter beans then 750 gram bottles of pasta sauce. 1 litre drink bottle then your 1.5 litre milk bottle. 3 litre bulk-buy bottle of laundry detergent. Etc. One of my dogs weighs 13 kilos and I pick her up on the regular (to her delight). One weighs 16 kg and I pick him up too (to his consternation and mild disapproval). You don't have to fit out some fancy home gym before you can start strength training.
I second Hybrid Calisthenics, that's the program I use. It's run by one guy who's taken it upon himself to make exercising more accessible and it's completely free! Each exercise has different variations based on your ability and each variation is further divided into different levels of difficulty so you can work up to where you want to be. If you can't do a single push up for example then this program will help you work up to the point where you can, and if you're a master of push ups then there are more advanced body weight exercises you can tackle so you can keep moving forward in your training without stagnating. The routine offers a full body workout with absolutely no equipment required for the beginning levels. The only reason you would need to buy anything is if you want to work up to a full pull up, at which point you would need actual pull up rings
Here's his actual website which I feel is easier to navigate than the YouTube channel on its own and organizes things in a way that's easy to understand. He explains everything you need to know about the routine and each individual exercise has both a text description and a video tutorial
self-care phrases to boost your confidence
this shit ain't nothin to me man
I'll fucking kill you
.
Reminds me of one duel in particular