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MY WEIGH OF LIFE SW: 294.6 CW: 213.8 GW: 150-170

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Today March 7, 2017 marks my 3 year FITversary!!!!!

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1.17.17 Officially my favorite way to cook Shrimp thanks to a recipe I got at Publix!! But here's the thing, That Pecan covered Broccoli stole the show! EVERYTHING WAS BOMB! Give it a try! 🍤Recipe Below 🍤 http://www.publix.com/aprons-recipes/orange-sriracha-shrimp-and-broccoli-with-pecan-crunch

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1.14.17 🍪COOKIE DOUGH GREEK YOGURT 🍪 My new fav healthy dessert! Taste like mousse/ice cream!! I saved this to my Pinterest wall like 2 years ago and forgot all about it lol. Very quick and easy and I made it using the ingredients I already had! Can’t wait to create new flavors with this concept! Let me know if you try it out!

🍪Greek Yogurt (plain or vanilla) 🍪tbsp Peanut Butter 🍪1/2 tbsp Honey 🍪tsp Vanilla 🍪2-3 crushed Hershey Kisses (or chocolate chips)

*mix together and top with chocolate* 💥caution: pick a yogurt low in calories, sugar, and fat!

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I have goals to crush in 2017! Never forget where you came from, and never take your eyes off of where you're going!! I have 10 to go and I'll be -100lbs!!! But grinding doesn't stop there! Goal Weight: Strong and Sexy AF!

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The New Year is here and all bets are on the table!!! For all the procrastinators and resolutioners the time is tomorrow to get your life together!!! For us who've been on it already let's let loose and enjoy the junk food and alcohol tonight brings with no guilt!!!! Lol embrace Life and embrace the new!! HAPPY NEW YEAR 😎😊💪🏾😜

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12/29/14 VS 11/07/16: Day 1 Fit Test Insanity Comparisons 😎👏🏾💪🏾 that just shows you how fit I've become since 2014. My endurance is up and the beast is stronger!

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After a 2-week hiatus from the gym IM BACK! also today is Day 1 of my Second round of Insanity! BEASTMODE on day 1 in 2 weeks since I completed 100 days of running! Gotta get my spring body right, now!

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Just call me the Vanishing Bridesmaid! 3 weddings, 2.5 years, 5 dress sizes down, this is officially my lifestyle!

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10/18/2016 marked the 100th day of my RUN 100 challenge!!! I'll be posting tips and my experience from the challenge over the next few days/week... It's amazing what you can do once you realize impossible means -I'm Possible-

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Just 1 day left of run 100!!

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Today I ran 7 miles straight!!! Average pace per mile 12:43 and I burned almost 2000 calories!! I made sure I soaked in Epsom salt cause I need my legs for tomorrow's workout lol.. I have only 8 days left in my 100 day run challenge, maybe I can hit 10 miles before the week is up 🤔💪🏾👊🏾

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Almost done with 100 days of running!!!!!! Just a few days left!

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What is this Week 12???? Lol 84 days of running of my RUN 100 Challenge! Still at it but I can honestly say I'm ready to be done lol just ready for something new... 16 more days left!!!

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Week 11 of RUN 100 COMPLETE!!! This week included boredom and sore muscles.... A couple weeks ago I started going back to cardio classes at the gym. The doubling of cardio just had me extra tired and bored.. But I changed up my music and switched up run locations to get me going...The soreness kicked in on Thursday, day 74, after I did 45 minutes of lower body toning AND an hour of Step aerobics which killed my ass, thighs, and under cheeks of my ass...needless to say this slowed down my run pace lol but I pushed through the soreness!! Fun thing is the soreness got worse on Day 75 through today, day 77! Epsom salt baths, and ice bags have been my friend this weekend lol. BRING ON WEEK 12!!!

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Week 10 in the bag!!!!!! Only 30 more days left for RUN 100 Challenge!!! For the last 2-3 weeks I've struggled with knee and ankle pains so I had to run a mile a day instead of 2-6, in order for my soreness to heal... Oh I kept running just did the minimum without injuring myself lol... This week I began feeling myself again and even ran my fastest time on Day 67 with 10:07 min per mile (ran 2 that day).... I just can't wait to share my stats at the end of the 100 days!!!! BRING ON WEEK 11!

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WEEK 9 of RUN 100 COMPLETE!!! Had a late finish today, but as long as I got in my run before midnight lol. Been stressed all week cause you know life has a kind way of kicking your ass at any given moment, but running/gym is the only thing keeping me from smacking someone lol. Bring on Week 10! ONLY 37 more days!!

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There was a time I couldn't walk for 10 minutes without being in some type of pain and stopping... Now my friends I run 6 MILES!!!!!!!!! When I played sports as a kid I hated running; I love it now as an adult! Some people find zen in yoga, I for one hear my thoughts too much.. So I get my zen through running... Nothing else seems to matter when I run and the runners high is amazing! This is for my walkers and beginner runners, I was a walker too KEEP GOING!