Roll with the Punches

Gonna try and keep this updated...

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Cartoon/Anime/Video Game/ Comic Book workouts Master post

Yo Dudes and Dudettes I’ve just made my 15th Episode of my Youtube Series Tough like the Toonz where I make Workout routines based on my favorite Fictional characters. I used to Be bullied and beaten up for being chubby and loving Geeky things but I always thought it was cool that these characters either Trained so Hard to become the badasses they are or Just stood tall above the rest. And since they became Awesome I wanted to take myself from the weak Chubby anime fanboy getting bullied to a stronger version of myself 

and Nowadays I’m a College Grad & Certified Personal Trainer (available for Hire at [email protected]) and while I made this

MASTER FITNESS POST

 I wanted to share these as well Through

“Nerd/Fictional Fitness

” as my sensei

@realanimetraining

put it. So Im just making this Post so when I make new ones I can find them :) Because I really like the idea of people being more active and

realizing that your favorite fictional characters can be some of the Best MOTIVATION ever ;)

and if you have any TLTTz you want to suggest hit me up

Sonic and Rainbow Dash workout 

Samurai Jack workout 

Batman Workout

Gray Fullbuster Conditioning (Fairy Tail)

Korra Workout (Legend of Korra)

Saitama One Punch Man Workout 

Little Mac Get Ripped workout

Deadpool Gym Fun

Spider-man Workout

Captain America Workout

All Might Deku Training  (My Hero Academia)

TMNT Training

Overwatch Hero Workout

Netero workout  (Hunter X Hunter)

Pokémon Workout

You can also follow me on  Facebook  |  Patreon  |  Twitter  | Youtube  | Tumblr

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UPDATED 8/14/2016

Steven Universe Workout

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UPDATED 9/10/2016

HAJIME NO IPPO TRAINING

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UPDATED 10/23/2016

ROCK LEE/MIGHT GUY WORKOUT ROUTINE

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UPDATED 11/6/2016

Roronoa Zoro Training Routine

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UPDATED 12/13/2016 KENICHI MIGHTIEST DISCIPLE TRAINING ROUTINE

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UPDATED 1/10/2017

RWBY HUNTRESS/HUNTSMEN TRAINING ROUTINE

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UPDATED 3/8/2017

X-MEN’S WOLVERINE WORKOUT 

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UPDATED 3/13/2017 SAMURAI JACK (2017) BODY WORKOUT

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UPDATED 4/2/2017

MIKASA ACKERMAN BODY WORKOUT (Attack on Titan)

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UPDATED 6/5/2017

WONDER WOMAN BODY WORKOUT

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UPDATED 6/19/2017

Uncle Iroh’s Prison Workout (Avatar the Last Airbender)

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UPDATED 7/10/2017

Gon and Killua Training Routine (Hunter X Hunter) 

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UPDATED 8/7/2017

Monkey D. Luffy Flexibility Workout (One Piece)

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UPDATED 10/16/2017

Black ★ Star Training Routine (Soul Eater)

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UPDATED 11/27/2017

The Punisher’s Training Routine 

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UPDATED 2/5/2018

BLACK PANTHER TRAINING ROUTINE

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UPDATED 3/26/2018 Sanji Vinsmoke Black Leg Training Routine (One Piece)

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UPDATED 4/1/2018

Cory Baxter Workout (Cory in the House) 

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UPDATED 6/11/2018

UA (Class 1-A) Hero Training Routine  (My Hero Academia) 

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UPDATED 6/19/2018

STAR WARS CLONE WARS JEDI TRAINING ROUTINE 

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UPDATED 10/8/2018

Asta Training Routine (Black Clover) 

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UPDATED 11/12/2018

Guts Training Routine (Berserk)

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UPDATED 12/10/2018

Yujiro Hanma Demon Back Training (Baki the Grappler) 

Miles Morales/Spider-Gwen Workout Routine  (Spider-man/woman)

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UPDATED 1/7/2019

JACKED LIKE a JOJO Workout Routine (Jojo’s Bizarre Adventure) 

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UPDATED 2/11/2019

Keyblade Master Workout (Kingdom Hearts)

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UPDATED 4/1/2019

Baki Hanma Training Routine (Baki the Grappler)

Ultra Instinct Shaggy Rogers Training (Scooby Doo)

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UPDATED 5/31/2019

Garou Hero Hunter Training (One Punch Man)

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UPDATED 11/5/2019

Jason Voorhees Forest Training (Friday the 13th)

Ryu x Chun Li Training Routine (Street Fighter)

[scurviesdisneyblog]

Sherri Stoner and Joshua Finkel’s live-action reference for The Little Mermaid

[hellothanksjellyfish]

The guy pretending to be Max is the real mvp here

[no-longer-another-bondi-blonde]

“In 1984, when Ruth Coker Burks was 25 and a young mother living in Arkansas, she would often visit a hospital to care for a friend with cancer.

During one visit, Ruth noticed the nurses would draw straws, afraid to go into one room, its door sealed by a big red bag. She asked why and the nurses told her the patient had AIDS.

On a repeat visit, and seeing the big red bag on the door, Ruth decided to disregard the warnings and sneaked into the room.

In the bed was a skeletal young man, who told Ruth he wanted to see his mother before he died. She left the room and told the nurses, who said, "Honey, his mother’s not coming. He’s been here six weeks. Nobody’s coming!”

Ruth called his mother anyway, who refused to come visit her son, who she described as a "sinner" and already dead to her, and that she wouldn't even claim his body when he died.

“I went back in his room and when I walked in, he said, "Oh, momma. I knew you’d come", and then he lifted his hand. And what was I going to do? So I took his hand. I said, "I’m here, honey. I’m here”, Ruth later recounted.

Ruth pulled a chair to his bedside, talked to him

and held his hand until he died 13 hours later.

After finally finding a funeral home that would his body, and paying for the cremation out of her own savings, Ruth buried his ashes on her family's large plot.

After this first encounter, Ruth cared for other patients. She would take them to appointments, obtain medications, apply for assistance, and even kept supplies of AIDS medications on hand, as some pharmacies would not carry them.

Ruth’s work soon became well known in the city and she received financial assistance from gay bars, "They would twirl up a drag show on Saturday night and here'd come the money. That's how we'd buy medicine, that's how we'd pay rent. If it hadn't been for the drag queens, I don't know what we would have done", Ruth said.

Over the next 30 years, Ruth cared for over 1,000 people and buried more than 40 on her family's plot most of whom were gay men whose families would not claim their ashes.

For this, Ruth has been nicknamed the 'Cemetery Angel'.”— by Ra-Ey Saley

[macaronsandfries]

She’s 60 now, she’s still doing activist and advocacy work, and working on a memoir.

[loafed-beans-deactivated2020082]

One of my favorite scenes from Letterkenny

[raiseyourweapon]

This show hurts my brain

[cool-ghoul]

Can’t blame you, it’s like a shakespearian comedy about nothing, sped up, with the Middle English replaced by equally obfuscatory Albertan slang.

[zahracusdottir]

Excuse you that ain’t Albertan that’s the wrong coast. It’s Ontario slang.

[space-is-out-there]

DO YOU WANNA GET STRIKED

[ardatli]

NEITHER ONTARIO NOR ALBERTA ARE ON A COAST WHUT

[amtrax]

“You’re a C-Hair away from gettin’ C-Suckin’ socked, good buddy.”

[momtong-balance]

My. Fucking. Favorite.

[lousysharkbutt]

TIME FOR PLAN B

patreon | twitter | instagram

[vintagegeekculture]

The Amazing Kara Hui Ying Hung

You might remember Hui Ying Hung from such 70s-80s Shaw Brothers Martial Arts films as…uh…all of them. (Well, almost!)

She was in over 51 action and martial arts films in the Shaw Brothers studios, which sounds tough as hell, considering that every story I’ve heard about their stunt safety measures says they were…casual. A lot of people from that era of Hong Kong cinema suffer from tremendous pain and painkiller addictions, the way older pro wrestlers do.

Facts about Kara Hui:

Many of her co-workers have testified that she has “photographic reflexes,” in that she could reproduce a move she saw once. Choreographers only needed to give her instructions and she could do complex moves right the first time. She was such a quick study that she sometimes doubled for others in fight scenes to save time.

She started as an extra, but when the leading lady of a film quit, she was promoted from background extra to leading lady because the director remembered an audition tape of her martial arts skills, and, more importantly, she just happened to be around the set then. She was literally pulled from craft services and told she was the leading lady now.

She is of Manchu ethnicity. I’ve never found any interviews with her where they ask her about that, but even though many people of Chinese ethnic minorities are, nowadays, very remote from their heritage and look to assimilate into society (the number of Manchu native language speakers is a three digit number), I honestly, truly wonder what was going on in her head when she made all those martial arts movies where her ethnic group are presented as Torquemada-like sadist villains who torture heroes by writing calligraphy on their backs in acid, or have their own men killed by flying guillotines, and so on.

She started off as a professional dancer. While a dancer, she got weapons training from Mark Bo-sim, who is Donnie Yen’s mother (she later starred with Donnie Yen in a couple films, notably Dragon in 2011).

Before becoming a dancer, she described her family as “beggars.” They literally were beggars, as her father lost their money in Shangtung in failed business ventures, and she says she “grew up around pimps, prostitutes, and gamblers” as a small child in Hong Kong.

Recommended Movies

My Young Auntie (1981). Not to be morbid, but this is probably the movie that will be mentioned in the first paragraph of her obituary (she won’t die soon, though – seen pictures of her lately? She’s more yoked than Robin Wright these days, despite having as many injuries as a middle aged professional wrestler). In this film, written and built entirely around her personality and strengths, she takes the lead in a martial arts comedy where she’s the maid of a rich old man who marries her so she can deny his wealth to his rotten nephew and give it to his decent nephew. Along the way, despite being his aunt, she falls in love with her “nephew’s” young son. It’s one of the movies I show people to explain what Hong Kong films are like because if you watch any 10 minute stretch it becomes a totally different movie; relationship humor one minute, a musical the next, a Kung Fu adventure the next, with changes that Westerners consider whiplash-like. In this one, she plays the Kung Fu archetype of the “hick” from a small town who is good at kung fu and extremely honest, decent, and traditional, but who is also easily tricked and naive. 

Buddha’s Palm (1982). A weird, phantasmagorical fantasy movie with a Hensonian puppet gargoyle monster and people who shoot lasers at each other with Kung Fu powers, this one’s a must-see for fans of Big Trouble in Little China. It would be topped by the next year’s incredible Zu: Warriors of the Magical Mountain.

Clan of the White Lotus (1980). Boy, this is the most tumblr-friendly martial arts movie ever made. In this one, Gordon Liu, he-man, battles the white-whiskered eunuch Pai Mei, the supreme supervillain of the martial arts (ironically, Gordon Liu would later play Pai Mei in Kill Bill). Behind every great man is a great woman, and our hero can only defeat Pai Mei with the help of his wife, who shows him the martial arts style he needs to beat him, based on female labor needlepoint work. So our hero has to overcome his macho resistance to learning a woman’s skill, and he discovers he has a talent and gets fulfillment out of it. It’s about how there’s no shame in mixing up sex roles, or men doing women’s work, and how men can learn things from women. 

Martial Club (1981). Hui Ying Hung played “the martial arts girlfriend” of the hero in lots of movies, but in this one, she wasn’t the girlfriend or love interest in function, but a co-lead, in a film about rival martial arts schools that declare war on each other.

Madam City Hunter (1993). She’s not actually the main character in this one, but it’s worth seeing because it’s the one she’s in a maid outfit. 

[pagingme]

boom

[shia-suprise]

Holy shit turn on the audio

[dogstickz-deactivated20161113]

PLEASE TURN ON THE AUDIO

[saxophone-kraken]

I will reblog this every time I see it because literally every time I cannot handle it

[literallyaflame]

I wanna destroy the culture of “women have to wear makeup to be considered presentable” and replace it with “makeup is a fun accessory that allows u to have horribly fake purple lips and green eyelids if u want yee haw who wants some glitter on their nose” who’s with me on this

[the-memedaddy]

[shapoodle]

If boy didn’t leave with a pastry I swear to G

[sandersstudies]

GUYS HE GOT HIS COOKIE, EVERYTHING IS OKAY

[clatterbane]

(Story)

[belladonnaforbrunch]

I’M INTERRUPTING YOUR FEED WITH A V IMPORTANT UPDATE

[girlactionfigure]

[majorofmayhem]

I saw a really cool post but it was out of date and no longer running so I decided why not start my own. If you reblog this before Feb 20th you will receive a newly hatched Pokémon in your submit box inspired by your blog. Let’s have some fun togeather! 🧡

[sneetsnootyoit]

I want one!

[dbhincorrectquotesandheadcanons]

I wonder

[snow-fury-deactivated20170226]

“A man can’t be raped or abused by a woman-”

“Men are physically stronger than women so they can take abuse-”

“I bet he enjoyed it-“

“Male rape is less common so it doesn’t matter-”

“You’re not a true feminist if you address male problems too-“

“They’re men. They’ll get over it-“

[prouwu-deactivated20190721]

GIVE THIS MORE NOTES AND GIVE IT MORE NOTES RIGHT NOW

[labdean]

THIS NEEDS ATTENTION

[agnesstarker-deactivated2020060]

Men get abused!! Start putting people accountable for abusing men but cis and trans. Lock up those female teachers who abuse their Male students and stop saying the boys enjoyed it!!!

[pervocracy]

Note to vacationing non-Americans: while it’s true that America doesn’t always have the best food culture, the food in our restaurants is really not representative of what most of us eat at home.  The portions at Cheesecake Factory or IHOP are meant to be indulgent, not just “what Americans are used to.”

If you eat at a regular American household, during a regular meal where they’re not going out of their way to impress guests, you probably will not be served twelve pounds of chocolate-covered cream cheese.  Please bear this in mind before writing yet another “omg I can’t believe American food” post.

[briarpatchfinn]

Also, most American restaurant portions are 100% intended as two meals’ worth of food. Some of my older Irish relatives still struggle with the idea that it’s not just not rude to eat half your meal and take the rest home, it’s expected. (Apparently this is somewhat of an American custom.)

[xenoqueer]

Until you’re hitting the “fancy restaurant” tier (the kind of place you go for a celebration or an anniversary date), a dinner out should generally also be lunch for the next day. Leftovers are very much the norm.

From the little time I’ve spent in Canada, this seems to be the case up there as well.

[jumpingjacktrash]

the portions in family restaurants (as opposed to haute cuisine types) are designed so that no one goes away hungry.

volume IS very much a part of the american hospitality tradition, and Nobody Leaves Hungry is important. but you have to recognize that it’s not how we cook for ourselves, it’s how we welcome guests and strengthen community ties.

so in order to give you a celebratory experience and make you feel welcomed, family restaurants make the portions big enough that even if you’re a teenage boy celebrating a hard win on the basketball court, you’re still going to be comfortably full when you leave.

of course, that means that for your average person with a sit-down job, who ate a decent lunch that day, it’s twice as much as they want or more. that’s ok. as mentioned above, taking home leftovers is absolutely encouraged. that, too, is part of american hospitality tradition; it’s meant to invoke fond memories of grandma loading you down with covered dishes so you can have hearty celebration food all week. pot luck church basement get-togethers where the whole town makes sure everybody has enough. that sort of thing. it’s about sharing. it’s about celebrating Plenty.

it’s not about pigging out until you get huge. treating it that way is pretty disrespectful of our culture. and you know, contrary to what the world thinks, we do have one.

[theunnamedstranger]

[serah-farron-deactivated2022112]

protons……….. neutrons…………… croutons………

[doyumacy]

MARVEL 

link // https://www.youtube.com/watch?v=aHUrAvKNF8s (collab w/ djcprod)

[magneticmummy]

Okay I’ll admit this the was really awesome and a really well matched to the song and edited

[strawberrypatty]

That’s fucking tight.

[ohifonlyx33]

ting ting TING TING TING! TING! *panting out of breath gasps in time to the beat* I LIVE FOR THIS STUFF

[wandrlust-stark]

fun fact a few months ago I showed this video to my 4 y/o brother and to this day he asks me to play the song (glitter and gold) because he is convinced it is “The Avengers Song™”

[elljayvee]

one of the few fanvids that uses dialogue that I think actually really works

[sifuhotmaam]

THAT WAS FUCKING AMAZING OMG IS SO HYPED

[muslim-daily]

China is putting Uyghur Muslims into Concentration Camps

This is one of the greatest attrocities and oppression taking place in the world today yet still it is one of the least talked about issues. It’s estimated possibly over 2 million Uyghur Muslims have been put into these concentration camps which China calls “re-edcuation camps” and the goals is to wipe out and clean them from their cultural and religious identity. They have built dozens of these camps with fortified walls and barbed wire fences which they hide from the world media.

China sees Islam as an ‘ideological disease’. Many of the people put in these camps don’t make it out alive due to to the harsh living conditions inside. Many leave behind children who are then sent to government run orphanages and are brainwashed from a young age removing their cultural and religious identity.

Uyghur Muslims can be arrested and put in these camps for the smallest of reasons and every step they take is monitored by the authorities. Facial recognition cameras and high tech equipment has been deployed in East Turkestan turning it into a complete surveillance state. This isn’t fantasy or ‘fake news’. This is happening now in East Turkestan. Don’t let history repeat itself. Share and let the world know the truth.

[ampervadasz]

Menő

[forgotten-sea-god]