You feel like shit: An interactive self-care guide
“This is meant to be an interactive flow chart for people who struggle with self care, executive dysfunction, and/or who have trouble reading internal signals. It’s designed to take as much of the weight off of you as possible, so each decision is very easy and doesn’t require much judgment.”
I hope this might help some of you struggling lovelies out there!
This is kind of a choose your own adventure style prompt. It will ask you a simple question and then give you advice based on what option you select. I like the fact it asks only one question at a time, so it’s not cluttered, and they use a large, readable font with simple language. This is perfect for days when I have a really bad flare of symptoms from my TBI.
Just remembered this exists and it helped me into a better place tonight. Reblogging for anyone else who might need it






















