The Keto Slow Cooker Beef Ragu is a hearty and tasty meal that is great for a cold night. The beef gets tender and juicy as it cooks slowly in the slow cooker. The sauce is rich and savory thanks to the tomatoes, herbs, and garlic. As a low-carb meal, you can serve it over cauliflower rice or zucchini noodles.
Ingredients: 2 lbs beef chuck roast, cut into chunks. 1 cup beef broth. 1 can 14 oz diced tomatoes. 1/2 cup chopped onion. 3 cloves garlic, minced. 2 tablespoons tomato paste. 1 teaspoon dried oregano. 1 teaspoon dried basil. 1/2 teaspoon salt. 1/4 teaspoon black pepper. 2 tablespoons olive oil. 1/4 cup chopped fresh parsley for garnish. Cauliflower rice or zucchini noodles for serving.
Instructions: You can put beef chunks, beef broth, diced tomatoes, chopped onion, minced garlic, tomato paste, oregano, basil, salt, and black pepper in a slow cooker. Add the olive oil and mix it all together. After putting the lid on, cook on low for 6 to 8 hours or high for 3 to 4 hours, until the beef is soft. Use two forks to shred the beef after it's done cooking. You can put the beef ragu on top of zucchini noodles or cauliflower rice. Add chopped parsley as a garnish before serving.
Prep Time: 15 minutes
Cook Time: 360 minutes
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