So... I've spoken before about how I used Ozempic, diet, and strategic insulin dosing to fix my diabetes.
But I didn't really "fix" my diabetes. It was just well-managed to the point that I had glucose levels of a non-diabetic.
NOW... I have fixed my diabetes.
I am rather stunned by this development. I was getting mysterious low glucose readings. I thought my CGM was faulty. My glucose levels were not behaving as expected. I was getting rather annoyed that my very predictable glucose management was no longer predictable. In my frustration, I decided to not take any insulin one evening. I didn't want to wake up with a low glucose alarm. So I thought I would just let it run a little high and I'd figure out why my monitor was acting crazy in the morning.
When I woke up the next day, my blood sugar was not high.
It was perfect without injecting any insulin.
I decided to forego my morning dose and see if this was a fluke. I ate my first meal and my blood sugar rose a little bit, and then it fell back to normal.
I decided I needed to do a proper test. I usually eat very few carbs to help me manage spikes. But this time I decided to eat some mini tacos that I still had from before I started this diet. In the before times, they would spike my blood sugar above 200.
I watched my blood sugar climb.
And over the next two hours, it gradually decreased back to the 80s.
I fixed my damn pancreas, y'all.
Apparently, a ketogenic diet targets organ fat. And Ozempic can repair metabolic health. Even though I am still 325 pounds, my weight loss tactics were able to clear out the fat in my liver, which rebooted my pancreas.
And now I do not need insulin injections.
My blood sugar is a little more bouncy, but my average is still around 90 and I do not have giant spikes when I eat carbs.
I have achieved full diabetic remission.
I still have a lot more weight to lose. But I didn't even know this result was possible for me. I've lost more weight than this in the past and never fixed my damn pancreas. But with the Ozempic, I have been able to do this in a much healthier and strategic way.
I just turned 45 a few minutes ago. And I'm not sure there is a better present than a functional pancreas that generates a proper insulin response.