Christa Cox

Im 24, a wife, mom, Utah living, & freaking awesome! Its easy to neglect ourselves for whatever reasons, and im dedicated to teach/encourage myself & others how to give ourselves some love again! *Beauty*Fitness*Pregnancy*Vents*Vlogs*Etc! YouTube: Chrissyann336 Vlog: ChrissyannPhotography Instagram&Twitter: @ChristaCox3 Blog: http://christanncox.blogspot.com

[christacox]

Well folks. I did a thing. As you have seen in my case, with weight loss, comes loose skin. And my body has been on a rollercoaster since my tummy tuck in 2013 (lost 65 lbs before TT). This last year after gaining some weight, I ended up losing 57 more lbs. So yea, I had more loose skin (which I already had from gaining and losing throughout the last 6 years). So I basically had a TT revision. Dr Rose at @theroseclinic In Provo, did a BEAUTIFUL job. My scar is LOW, straight, flat, he anchored it down... he is just the best surgeon. And I’ve experienced 3 in #Utah so far. Rose is hands down THE best. If you need a surgeon, see him! . . . #WeightLoss #LooseSkin #TummyTuck #Revision #MommyMakeover #ChristaCox #Youtube #RoseMade #MadeByRose #Health #Fitness #Abdominoplasty #StretchMarks #MomBod #HardWork #Proud #UtahCosmeticSurgery #CosmeticSurgery #Healing #Recovery #Mom #FitMom #UtahMom (at Salt Lake City, Utah) https://www.instagram.com/p/By8_uS2gbJC/?igshid=4iqmbgwmqb5e

[christacox]

Life can be tough. But one thing I’m learning is that is humans are always growing. We live and learn through our mistakes. We are always bettering ourselves. Even when you think your not. Take a trip down memory lane and you will prove yourself wrong ;) . . . #WeightLoss #Health #Fitness #Mom #FitMom #MomBod #Hypothyroidism #Hashimotos #Life #Live #Learn #Growth #AspireHigher #GlowUp #StretchMarks #Utah #FitFam #UtahFitFam #Youtube #ChristaCox #Transformation #LoseWeight #Gym #Abs #FlexFriday #Weekend #Blogger #TGIF (at Salt Lake City, Utah) https://www.instagram.com/p/BybKjdAAoP4/?igshid=9fsaiibwv6iy

[christacox]

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🏆1 year weight loss flashback🏆 -57 lbs 💪🏼. [TT was in 2013]. Check YouTube for how I did it. {link in bio}. . . . #WeightLoss #WeightLossTransformation #Hypothyroidism #Hashimotos #HighCholesterol #Mom #FitMom #Utah #UtahFitFam #FitFam #NoGym #Health #Fitness #Diet #Nutrition #IF #IntermittentFasting #NutritionalCleansing #LoseWeight #WatchMeShrink #ChristaCox #MommyMakeover #LooseSkin #TT (at Salt Lake City, Utah) https://www.instagram.com/p/ByJltubAoVi/?igshid=simtiz8hj1gk

[christacox]

Well folks... i did it. I officially hit ONE HUNDRED POUNDS WEIGHT LOSS since the beginning of my journey. I only gained 80 lbs after high school & my first pregnancy with preeclampsia. But I was already a lil overweight in HS so 100 lbs became my goal and holy Hannah.... I didn’t think I’d ever be able to do it. But about 10 months ago, everything started clicking, working, and then I KNEW it was obtainable. Lastly... I’m STILL within healthy BMI. I could lose 5 more lbs and still be within range ;) {check the link in my bio for my 2 newest YouTube videos on HOW I’ve lost the weight} :) . . . #WeightLoss #LoseWeight #Victory #Mom #MomBod #FitMom #Hypothyroidism #Hashimotos #UtahFitFam #FitFam #Goals #HundredPounds #Fitness #Health #Youtube #Blogger #UtahBlogger #ChristaCox #Obese (at Salt Lake City, Utah) https://www.instagram.com/p/ByB1IeUAwlB/?igshid=j4c7kixvryhf

[christacox]

*SASSHOLE* 👸🏼 @ajayandco really outdid herself with this hat & it really spoke to my soul haha. . . . #Sassy #StGeorge #Sasshole #SpringBreak #Getaway #SunBathing #VitaminD #Bikini #MomBod #Mom #Classy #Blogger #UtahBlogger #UtahMom #ChristaCox #SelfWorth (at St. George, Utah) https://www.instagram.com/p/Bx3SQ7UhNn0/?igshid=1fou3491nx61q

[christacox]

St George Spring break! Take me back. . . #StGeorge #Utah #MiniVacation #getaway #Bikini #Sun #Tan #BringSummer #SummerTime #swimming #Blogger #UtahBlogger #ChristaCox #SpringBreak (at St. George, Utah) https://www.instagram.com/p/Bx2iq9Nh3US/?igshid=15fzvg2hxzglb

[christacox]

I don’t care who you are... this shirt is funny! 🍩 🍆. My good friend @jadeleefitness started a really awesome fitness line for those who have a sense of humor called @socialfitmisfits ⬅️ go check it out, give the page a follow, and if you want 10% off some gear, use code “ChristaC”. 🎉🎉🎉 . . . #Health #Fitness #SocialMisfits #gym #Workout #WorkoutGear #VasaFitness #UtahFitFam #FitFam #WeightLoss #Mom #FitMom #MommyMakeover #Blonde #LongHair #Humor #Funny #Donuts #Fit #FitChick #GirlsWhoLift #BodyBuilding #ChristaCox #Youtube #Lifting (at Salt Lake City, Utah) https://www.instagram.com/p/Bx0qZk8AYXc/?igshid=1ktmjy8pqqlgh

[christacox]

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💟 Shoulder Workout 💟 *Save for later if you keep the sabbath day hold & rest ;)* •Warmup: superset (2 exercises back to back). Use light weight. 10 reps each. Rest, repeat 3 times. stretch it out and begin workout. •Do each workout, 10 reps unless otherwise specified. • Repeat workout 3 times! . . . #Workout #HomeWorkout #Utah #Mom #FitMom #UtahFitFam #FitFam #Shoulders #Exercise #Hashotos #Hypothyroidism #ThyroidDisease #MommyMakeover #ChristaCox #Youtube #Gym #VasaFitness #Health #Fitness #Goals #Motivation #SundayFunDay #WeightLoss #LoseWeight (at Salt Lake City, Utah) https://www.instagram.com/p/Bxqb6yKhfum/?igshid=buxyhklhi0w8

[christacox]

In case you missed yesterday’s post, here is your eye catcher picture to inform you that I have a new YouTube video up talking about my 54 lbs weight loss since July! I mainly wanted to talk about activity level, body type, and calorie Intake since I already did the video on “keys to fat loss” explaining what I was doing to lose weight. So anyway, go check it out [https://youtu.be/BOLSayhBm-A] (clickable link in bio), like it, and subscribe! Thanks for the continued support guys. It means the world! . . . #WeightLoss #LoseWeight #Mom #Hypothyroidism #Hashimotos #FitMom #health #fitness #nutrition #intermittentFasting #IF #Diet #Exercise #Gym #Utah #UtahFitFam #FitFam #Motivation #HumpDay #MommyMakeover #Flex #Workout #Youtube #Journey #ChristaCox #Obese #BMI #SlimDown #Natural #Healing #Thyroid (at Salt Lake City, Utah) https://www.instagram.com/p/BxgPqIlB0og/?igshid=m9uikx8exmjy

[christacox]

Hello Instagram. Long time no see. I needed a break. Life has been.. really crazy to say the least. BUT. I wanted to do a post quick & tell you guys that I have a new #YouTube video up! It’s my 54 lbs weight loss update. I wanted to talk about body type, activity level, and calorie input and how important those factors are with weight loss and what’s obtainable for your body :) But for those who won’t watch the video, In this pic, im 5’7.5, & 133 lbs. HEALTHY RANGE. Google it. Clickable Link in Instagram bio. https://youtu.be/BOLSayhBm-A . . . #WeightLoss #LoseWeight #MotivationMonday #Mom #Hashimotos #Hypothyroidism #Utah #FitFam #UtahFitFam #FitMom #MotivationMonday #SlimDown #Nutrition #Journey #ChristaCox #MommyMakeover #Abs #Diet #IntermittentFasting https://www.instagram.com/p/BxbKNcCBllX/?utm_source=ig_tumblr_share&igshid=1dx5ppecbj8tw

[christacox]

The mountains will forever be my “grounding” location. Where I go to think, refresh, & recharge. To find peace, calm & clarity. I can NOT wait for summer :)) . . . #Utah #Mountains #Lake #Reflection #Reflect #HoodieWeather #Blonde #LongHair #LongHairDontCare #summer #Spring #Escape #Refresh #Recharge #Grounding #Zen #Namaste #SandSmovingAndLandscaping (at American Fork Canyon) https://www.instagram.com/p/Bw0ECopHTNc/?utm_source=ig_tumblr_share&igshid=1e82g2of0l2w9

[christacox]

Random adventures are always the best! ❤️ these dudes! . . . #Utah #Adventure #Canyon #Mountains #Lake #PiggyBack #Crew #GangGang #Homies #Friends #Memories https://www.instagram.com/p/BwxZ21vHJeP/?utm_source=ig_tumblr_share&igshid=2k86dobtb7qw

[christacox]

Oh ya know... just some more St George pool selfies cuz that’s about all we do... and it’s the best getaway ever too. 👙 🏊‍♀️ 🌊 ☀️ 🌴 . . . #StGeorge #Utah #Vacation #MiniVacation #SpringBreak #Life #Bikini #Sun #Tan #PalmTrees #Relax #Family https://www.instagram.com/p/Bws4fLcHpfv/?utm_source=ig_tumblr_share&igshid=93ko63pch31l

[christacox]

Time to play catch up! Went to St George for spring break. And where I don’t post pictures of my kids on my public accounts.. here are some selfies haha. . . . #StGeorge #utah #SpringBreak #Bikini #Tanning #VitaminD #MiniVacation #Shades #PalmTrees #ChristaCox https://www.instagram.com/p/Bwr2FhUnkoW/?utm_source=ig_tumblr_share&igshid=shaeg05ml0gm

[christacox]

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💟Home Glute & Quads Workout💟 {Band & Bodyweight} *save for later!* Any light weight resistance (bands and body weight), you REALLY need to focus on “mind to muscle connection”. What that means, is really mentally focus, feel, visualize the muscle you’re wanting to work. And squeeze that muscle hard. You can get SUCH a good workout this way. Sometimes even better than using weight! Enjoy & let me k is how you liked it if you did the workout ❤️❤️❤️ . . . #workout #HomeWorkout #Quads #Glutes #Muscle #Toning #Mom #FitMom #Hypothyroidism #Hashimotos #ResistanceBands #BandWork #BodyWeight #Exercise #MomBod #LooseSkin #Utah #UtahFitFam #FitFam #Gym #VasaFitness #Nike #Squat #PeachGains #weightLoss #Motivation #Inspiration #Sweat #FatBurner (at Salt Lake City, Utah) https://www.instagram.com/p/BwIt7JbARz2/?utm_source=ig_tumblr_share&igshid=4xc5ma6juous

[christacox]

Hey what’s up hello. So crazy to me that I’m at the -95 lbs mark. I’m 20 lbs lighter than when I was in high school (2007). I feel AMAZING. I’m feeling more and more like my true self. As I keep mentioning, my natural body type is lean, string bean. I WILL be getting back into the gym though cuz I do like to TRY To have a little bit of a booty and some muscle in my arms. But I got 5 more lbs to go, then I’ll be back in the gym! :)) {“keys to fat loss” video (how I’ve lost the weight) is on YouTube! YouTube link in bio} . . . #WeightLoss #LoseWeight #Mom #MomBod #Goals #FatLoss #Youtube #FitMom #Gym #VasaFitness #UtahFitFam #FitFam #Blonde #MommyMakeover #Hypothyroidism #Hashimotos #LooseSkin #Tattoo #InkedGirls #Motivation #Inspiration #ChristaCox https://www.instagram.com/p/BwDjAnXAATF/?utm_source=ig_tumblr_share&igshid=1bgj9m71xcngq

[christacox]

Find it within yourself, or whatever source that you can, to gain POWER through the PAIN. You are meant for so much more in this life than to be anything but your amazing unique self. You were made the way you are for a reason. For a purpose. Sometimes finding that purpose brings you to the pits and Rocky bottoms.... but that place is where you discover your true self. Embrace it. YOU. ARE. ENOUGH. YOU ARE WORTHY. Don’t let anyone, or anything, make you doubt that. . . . #Life #Triumph #Power #Pain #Growth #Lessons #SelfWorth #SelfLove #Beauty #Grace #Embrace #ChristaCox #Utah #TikTok https://www.instagram.com/p/BwBj4TyH_BQ/?utm_source=ig_tumblr_share&igshid=rgv7i7milewq