Let’s begin #HappyAprilChallenge!
This is a calendar I made for you. If you want to print it, click here for a better quality.
Each day has 4 circles. Why? Because there are four categories: Loving Yourself, Food, Fitness and Beauty. Each for days I will be giving you four challenges - one in each category. So why did I make four circles for only one day?
Those challenges don’t have to be done on each day. You can do them everyday for those four days, you can also do them for the whole month. You can do four of them on the first day of new 4-day-part and have 3 days free. You don’t have to do all of them.
If you do the challenge in category FOOD, you paint/cross/stick anything to blue circle. Loving yourself goes with pink, Beauty with yellow and fitness with green. Are you ready to cross all of the circles?
I hope it’s clear. If not - message me :)
First challenge is tomorrow. Tomorrow I want you to write about yourself. You can post it here on tumblr (but please tag it as #HappyAprilChallenge or #fitlolli, so I am able to read it and maybe reblog it!), or just write it down in your diary.
I want you to write in 4 categories:
Here tell us about the food you eat daily, or your attitude towards food. Here are some questions you can use (but don’t have to):
What do you eat most often?
Do you feel good after you eat (physically or mentally)?
Do you feel addicted to food?
Are you restricting yourself?
Okay. Here you should tell us about your self-esteem. Write anything you want, or use those questions:
Do you like what you see in the mirror?
What are your advantages and disadvantages?
I think I don’t have to explain it for you - just tell us about your activities!
How often do you work out?
What are your fave activities?
Do you work out with someone or on your own?
Do you think you are active besides working out?
We all want to look beautiful. Being happy is about many things, I think taking care of yourself is so important!
How often do you take care of yourself?
What is your fave way to do it (face masks, long baths, manicure etc)?
Do you play with your hair/make up/clothes?
Okay sweethearts. That’s it for the first day. Tomorrow I will post the challenges for days 2-5 and I will be checking your posts and reblogging many of them, so tag your posts #HappyAprilChallenge and/or #fitlolli!!!
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