The Deels on Life

[deeleeda]

Great 3 mile run under 30 minutes. And it was a beautiful morning! Getting stronger everyday! #suitup #showup #runninggirl #femaleveteran #army #woundedwarrior #wwp #weartheeagle #eaglefire #redshirtfriday #intracoastal #vilanobeach #threemiles #teamrwb #soberlife #selfimprovement #healthyliving #wellness #strava #charitymiles #personalgrowth #staugustine #florida #goodlife #empowerment #postchristmas @wwp @strava @charitymiles @team_rwb_jax_fl (at Vilano Beach, Florida) https://www.instagram.com/p/Br8GJk2HtpJ/?utm_source=ig_tumblr_share&igshid=o4n8wctcndy5

[deeleeda]

Happy Christmas!!! Καλά Χριστούγεννα!!!! Buon Natale!!! Where are my cookies, dad???? 😂 #christmaseve #christmasmorning #holidaylights #christmaslights #steelers #christmashat #childhoodmemories #nostalgia #tree #davidsedaris #holidaysonice #cookies #sweets #solochristmas #partyofone #soberlife #staugustine #florida (at Saint Augustine, Florida) https://www.instagram.com/p/Br0F3rbnb7z/?utm_source=ig_tumblr_share&igshid=1m941epvigmiy

[deeleeda]

Thank you @malaforvets for the incredibly thoughtful gift! I’m so grateful. #woundedwarrior #femaleveteran #army #fellowship #comradarie #combatvet #yoga #selflove #warrioryoga #selfcare #wellness #warriorspirit #retreat #gratitude #soberlife #selfimprovement #malabeads #energy #meditation #mantras (at Sawgrass Marriott Golf Resort & Spa) https://www.instagram.com/p/Brh-z84HmA7/?utm_source=ig_tumblr_share&igshid=m0ylkppiwflz

[deeleeda]

Such an incredible once-in-a-lifetime experience playing with a golf pro with fellow veterans! #tpc #sawgrass #golf #warriorspiritretreat #scramble #golfpro #18holes #customputters #learning #swag #woundedwarrior #disabledvet #femalevet #combatvet #onceinalifetime #retreat #florida #pga #putting #soberliving #gratitude @tpcsawgrass @dannevins (at TPC Sawgrass) https://www.instagram.com/p/BrgV7xdndsD/?utm_source=ig_tumblr_share&igshid=1scssnavuksao

[deeleeda]

Just another Saturday learning from the pros! #tpc #sawgrass #golf #spiritwarrior #woundedwarrior #disabledvet #femalevet #combatvet #onceinalifetime #retreat #florida #pga #putting #soberliving #gratitude @tpcsawgrass @dannevins @jennyjofish (at TPC Sawgrass) https://www.instagram.com/p/BraeAFIn1lD/?utm_source=ig_tumblr_share&igshid=1u74ivn0pgfua

[deeleeda]

Big day at the Warrior Spirit Retreat of cutting horses and yoga. This experience is transformative. I’m so grateful. #baptisteyoga #woundedwarrior #femaleveteran #army #fellowship #comradarie #yoga #selflove #warrioryoga #selfcare #wellness #warriorspirit #gratitude #soberlife #selfimprovement #headstands #restorativeyoga #cutter #horses #happyplace (at Florida) https://www.instagram.com/p/BrY05xrn57c/?utm_source=ig_tumblr_share&igshid=kru3yf2skzf8

[deeleeda]

Honored to be apart of the Warrior Spirit Retreat. Thank you Dan for making this happen! This is where I’m meant to be #baptisteyoga #poweryoga #bigfishyoga #woundedwarrior #femaleveteran #army #gma #fellowship #comradarie #yoga #selflove #warrioryoga #selfcare #wellness #warriorspirit #gratitude #soberlife #swag (at Sawgrass, Florida) https://www.instagram.com/p/BrWZIKJnlPd/?utm_source=ig_tumblr_share&igshid=hwhvbbvbcrb4

[deeleeda]

Hoping to strengthen the knee to go greater distances. #improvement #chilly #runninggirl #femaleveteran #army #woundedwarrior #wwp #teamrwb #soberlife #selfimprovement #healthy living #wellness #personalgrowth #staugustine #florida #goodlife #empowerment @wwp @team_rwb_jax_fl (at St. Johns County, Florida) https://www.instagram.com/p/BrQhJK1HQxi/?utm_source=ig_tumblr_share&igshid=3uvjv5be8m3w

[deeleeda]

I need to stop journaling here; I’m going become fat and broke! 😂 #myfavoriteplace #satisfying #selflove #healing #hsp #anxiety #selfcare #holidayblues #recovery #soberlife #soberliving #vulernable #iamenough #patience #journaling #oldwounds #support #tribe #strength #courage #copingskills #empowerment #invisiblewounds #mentalhealth #endthestigma #semicolonproject #selfadvocacy #advocate #gratitude #kookaburra #coffee #bakedgoods #staugustine #florida @thekookaburra (at Kookaburra) https://www.instagram.com/p/BrLpuL3nNMN/?utm_source=ig_tumblr_share&igshid=3f9z6wa4h2jk

[deeleeda]

Apparently, journaling at 1:30 in the morning is my new normal. Having an anxious brain and being a highly sensitive person in recovery can sometimes be a wicked game. Especially during the holidays. Most normal folk get the holiday blues. Combining normal blues with other ailments sometimes can feel like a swift punch in the gut. Be kind. If you see somebody in need reach out. If you are someone in need reach out. Be vulnerable and let yourself be seen. Heal the wounds so you can grow into the best version of yourself. I just recently started sharing my journey on Instagram. It’s become my form of coping. I think it’s healthy. I want to be there for others as others have been there for me. I want to share my story so that others know they are not alone. I want to be a guiding force. I want to break through the shackles of anxiety that have been holding me back. I am enough. I am strong. I will lead the best life I possibly can lead. #satisfying #selflove #healing #hsp #anxiety #selfcare #holidayblues #recovery #soberlife #soberliving #vulernable #iamenough #patience #latenight #journaling #oldwounds #support #tribe #strength #courage #copingskills #empowerment #invisiblewounds (at St. Johns County, Florida) https://www.instagram.com/p/Bq_wbvTnRLA/?utm_source=ig_tumblr_share&igshid=pptv2kwc0u4k

[deeleeda]

Not as fast as I wanted but I push through and I did it! This is the healthiest and most energized I’ve felt in a long time! #momandDadWouldBeProud #Woundedwarrior #RunGirlRun #FemaleVeteran #ArmyVeteran #SoberLiving #HealthyLiving #Wellness #OneDayAtATime #Fitness #ThisIsWhatHealthyLookLike #FemaleCombatVeterans HashtagForMiles#10MinuteMile #lunchtimerun #FloridaGirl #SaintAugustine #firstcoast #satisfying (at St. Johns County, Florida) https://www.instagram.com/p/Bq7-u0lnjpy/?utm_source=ig_tumblr_share&igshid=jy9tz0asuebg

[deeleeda]

Had another memorable experience with beautiful people in NYC/NJ #weehawken #manhattan #bryantpark #unionsquare #midtown #unioncity #jersey #nyc #holidays #myfavoriteplace #theaterdistrict #winter #northeast (at New York, New York) https://www.instagram.com/p/Bq0shQtn6GY/?utm_source=ig_tumblr_share&igshid=36estdstt0j6

[deeleeda]

I love waking up in the beauty and splendor of nature to watch the sunrise. The forests in Florida are impressing me more than I anticipated. And can’t beat the weather! The coffee... not so much 😂 #starbucksviainstant #myfavoriteplace #soberliving #nature #camping #sobercamping #peaceful #solitude #serenity #floridastateforests #lakegeorge #astor #coffee #tentcamping #sunrise #beauty #solocamping #solofemaletraveler (at Lake George State Forest) https://www.instagram.com/p/BqpLA4vHTbq/?utm_source=ig_tumblr_share&igshid=1ja12um0512qm

[deeleeda]

Beautiful and peaceful. Many animal tracks and a lot of hunters. Heading to Lake George. First sober camping trip since a kid. I’m proud of myself #runninggirl #trailrun #selflove #selfcare #myfavoriteplace #soberliving #nationalforest #ocala #saltsprings #camping #solotravel #metime #selfreflection #holidayweekend #primitive #beauty (at Ocala National Forest) https://www.instagram.com/p/BqmsWDtngeY/?utm_source=ig_tumblr_share&igshid=1ns40cxgg4v81

[deeleeda]

I am so thankful for the loving and supportive people in my life both old and new. And I must say frosting the cookies took me back to my youth and made me feel pretty nostalgic. Thank you new friends for inviting me into your home. It truly felt like a home away from home #gratitude #happythanksgivng #grateful #thankful #soberfriends #soberliving #food #stuffed #turkey #frostingcookies #sugarcookies #christmascookies #givethanks #christmascountdown #florida #staugustine (at Elkton, Florida) https://www.instagram.com/p/Bqf-K-4HcQI/?utm_source=ig_tumblr_share&igshid=1xfrmys80nh0u

[deeleeda]

Every day I struggle to power through the pain and anxiety. Set your intention your intention and do good deeds #selflove #selfcare #yoga #vulnerability #soberliving #staugustine #disabledveteran #femaleveteran #gratitude #wellness #mentalhealth #recovery #fitness #perfectlyimperfect #seizetheday #surrender #onedayatatime (at St. Johns County, Florida) https://www.instagram.com/p/Bqc8RakHV_Z/?utm_source=ig_tumblr_share&igshid=gjdbtztiomvw

[deeleeda]

@teamrwb @wwp @team_rwb_jax_fl farthest and fastest I’ve run in a long time #cantstopwontstop #fivemiles #10minute #jackson #florida #disabledvet #femaleveteran #rungirlrun #soberliving #army #wwp #weartheeagle #eaglefire #teamrwb (at Southeast Jacksonville, Jacksonville, Florida) https://www.instagram.com/p/BqOEOo2HDpm/?utm_source=ig_tumblr_share&igshid=ufhmfb1rr0xz