IF YOUR CHEST, FACE AND NECK ARE WARM BUT YOUR HANDS AND FEET ARE COLD, TURN OFF YOUR SCREEN, YOU’RE ABOUT TO HAVE A PANIC ATTACK.
Please pay attention to your body
in light of all the shit today
Additionally, the taste of copper or metal is a signal that you’re about to vomit.
…
my hands and feet are always cold, especially in winters. even when i didn’t use to have anxiety / panic attacks.
Guys this happens every single day to me..and usually after fights or something…oh






















