and it sucks because if I didn’t wake up tomorrow, nobody would even notice
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@fandom-fanatic597
and it sucks because if I didn’t wake up tomorrow, nobody would even notice
i’ll be fine.
worst case scenario; i won’t be.
your trauma does not define you.
repeat.
your trauma does not define you.
everybody always leaves. every time I get attached to something, it gets taken away and God, I’m just so tired of being alone
I think one of the worst forms of child abuse is injecting them with a terminal sense of guilt. parents who constantly use guilt as a disciplinary tactic end up raising children who are unable and afraid to stand up for themselves. they are taught that their needs are unimportant, that they’re selfish for trying to individuate, and that they don’t really matter. they essentially begin to look at themselves as a burden, as something to be tolerated instead of loved - how cruel is it to make a person feel apologetic for their own existence?
the worst part is that since the abuse isn’t “actively” vicious, it’s difficult to identify it. when a person is raised on guilt, they have difficulty establishing boundaries, and they have difficulty developing themselves spiritually. as such, they’re more likely to become victims of further abuse in their adulthood. when something bad happens to them, they assume they deserved it.
it’s the people who apologize for everything, it’s the people who deprive themselves of things that are good for them, it’s the people who end up isolating themselves from others because they feel inherently damaged.
guilt is a poison and the only antidote is compassion
“I was never loved. I was tolerated.”
Do you ever have it where you feel yourself slipping but you thought you were doing better but you can’t reach out to anyone so you just kind of distance yourself from everything and everyone and just kinda wanna die inside?
i feel attacked by this relatable content
Wow, yeah, this happens a lot
It is not noble to isolate yourself/remove yourself from people's lives without them asking you to!!
Mental illness will try everything to convince you that everyone would be better off without you, and you are actually doing them a favor if you leave their life. This is a trap! Its only telling you this to make you more miserable, alone, and helpless, and you will NOT make anyone happier by disappearing.
I know you’re going to tell me that you are an exception, that you really are horrible and make everyone else miserable. But mental illness makes it impossible to accurately assess the impact you have on other peoples lives, and whether or not they want you around. Therefore, unless the other person explicitly tells you to, assume that you leaving will only hurt the people who care about you.
↑ ↑ ↑ this is really important!!
Wow I actually really needed to hear all of this.
Yeah, this honestly got to me right now.
Things I Did For Ana
I remember the first time someone called me fat
Or big-boned, if you will, because God knows we must be politically correct.
It was by my mother ironically
We were shopping, and none of the clothes I wanted seemed to fit.
Too small.
And I was too young.
Too young to understand the fact that I was considered too big by society because they only seemed to make all of the
"cute clothes" for the small girls.
My mother simply said I was "healthy",
Big boned, which meant I wasn't petite, or rather "fragile,
Instead I was "stocky"
Which would later be continued to describe me
"the tough, big boned girl"
It took me a few years to catch on
Eventually my grandmother said I was big boned and no, it wasn't the fact that she said it,
It was the way that she said it.
In fact, they had all said it in the same way.
Hesitant, as if there was something hiding in the depths of their mouth, hanging on the tips of their tongues, but
Of course it needed to be sugar coated.
I soon learned that big-boned didn't exist.
Big boned simply meant fat.
And fat meant unworthy because why else did only the pretty girls get to wear "cute" clothes?
And thus my eating disorder began.
I wanted to be pretty, I wanted to worthy, I wanted to be the girl who people looked at and wished to be.
I was tired of it only being the other way.
So of course I studied.
Because after all, the only way to achieve your goal is to work hard and I always was the tough one.
I became a student and Ana became my mentor.
I began searching ways to lose weight,
Simple things like "how to burn calories",
Which exercises lost the most weight,
But then things began to get out of control.
I no longer searched for those ordinary things that could be mistaken for any sane minded human’s search history
Soon my phone was full of incognito tabs that told you how to purge, how many calories were in a mint, and how much
Water to take before a meal to stop from being hungry
Because I never could purge
I'll never know how many countless times I shoved my fingers down my throat, wishing and praying to any God out
There that I could just lose those four freaking marshmallows I ate because Lord knows I can't be a failure at purging, too
I'm already fat, so am I not deemed a failure already?
Once I realized I couldn't purge I soon began to try more...creative methods.
I searched and I found countless of ways to throw up.
The internet can be so handy sometimes
I would shove a toothbrush down my throat and I would pound on my stomach but to no avail
I drank a glass of water with a tablespoon of mustard in it to make myself throw up but nothing.
Took two tablespoons of salt plain
Nothing
Spun around like a gosh dang fool until I couldn't tell the ground from my mental illness
Falling, and falling, yet never quite reaching the end
Yet still nothing seemed to work.
So I decided I had to approach things in a different way
I began to eat as little as possible,
I even had a mental checklist.
No seconds,
No mints,
Always check the calories of any meal you may have to order,
Claim you're hungry,
If you were forced to eat, only eat the green vegetables because they were mostly water and
Absolutely no sweets.
Flush the food down the toilet if you have to, just don't eat
And then after a day full of only thinking about food but refusing it the entire time,
I would go to my room, long after everyone else was asleep,
Blissfully unaware of the tragedy playing out right in front of their ignorant eyes
And I would begin to burn off the little bit of fat still clinging to my bones
Sweat beading on my forehead
Legs about ready to give out
Arms weak and nearly limp by my side
Head pounding as the room spun but just one more and I would be beautiful
And once it was done, not when I chose to quit but when my body finally gave out, I would collapse on my bed and
Promptly fall asleep as the room turned and my stomach pulsated
But only on top of the covers, of course
Because if you're cold you automatically burn more calories.
And the next morning I would wake up, and nearly pass right back out
I would swear to myself never would I do that again
But as the dizziness faded and my the buzz in my ears quieted to a faint whisper
I would begin my next lesson with Ana by my side
I would chug water because it was the only thing that made me feel full despite the emptiness weighing down my chest
I would down pills like an addict and pray I didn't die from overdose
But I was already dying so who cared if I sped up the process?
I would take a shower, and God, how I hated them.
Turn the cold on all the way and hot completely off
Try to handle ten minutes because ten minutes meant one hundred calories
And when I finally stepped out, my skin was covered in goosebumps as my body shivered but somehow I felt numb.
And it reminded me painfully of what my life had become
How the hollowness I felt in my heart resembled the hollowness in my eyes and how in every photo I took I never
Seemed to look truly happy
How my sunken cheeks seemed to somehow match the thready pulse in my wrists
Empty with no purpose
And how I nearly fainted that one time walking up the steps with friends because I hadn't eaten more than a handful of food all day
And it was in that moment of thinking back over all I had done did I realize,
I was no longer a student to Ana...
I had become her slave.
Just because they don’t hurt you all of the time, doesn’t mean their abuse isn’t justified.
If violence is never the answer, then why do you hit your children to teach them a lesson?
God, I’m so tired of being alone.
Do you ever wish you could just reach out to someone and just ask to be held? Ask them to tell you if they love you, and to be honest about it. Ask them if you truly matter to them. Ask them to just love you. Ask for a hug because you just desperately need one? Because I do all of the time.
The thing about abusive parents is that I think about the future a lot. Like, when I get married, who’s going to walk me down the aisle? Who’s going to be my maid of honor? When I graduate, who’s going to cheer me on and tell me “I’m proud of you”? Or when I find out I’m going to be a mother, who will I tell? Who will give me advice on what to do? It’s these things that keep me awake at night, just wondering what on earth I’m going to do.
watching spn 13x12 like
Do you ever have it where you didn’t show up to an event your friends knew you were planning on going to/always go to but something came up and you didn’t, and nobody even texts you or asks you why you didn’t come. It’s like nobody even noticed you were gone. It just kills you a little inside.