Clean and Dirty

[fatsexythermo]

Newfoundland Style Cinnamon Rolls

Made without yeast, Newfoundland Style Cinnamon Rolls are less like bread and more like a biscuit. No icing needed here; perfection doesn't need to be dressed up!

[fatsexythermo]

(via The BEST Homemade Mashed Potatoes Recipe! - House of Nash Eats)

[fatsexythermo]

(via Low Carb Lemon Curd Teacake)

[fatsexythermo]

Banana Bread Baked Oatmeal

Every morning should start with the smell and taste of banana bread, but with all of the heartiness and goodness of oats. Ready in 25 minutes!

[fatsexythermo]

Apple Cranberry Ginger Lemon Detox Juice

When it comes to this Apple Cranberry Ginger Lemon Detox Juice, it’s all about the spicy ginger and cranberry flavors paired with the bit of tartness from the lemon and granny apples. Great as a detox or a boost in digestion and immune system support; this recipe is completely natural, easy to make, and perfect for the Fall season. All Vegan ingredients. The weekend is finally upon us and I can't believe that the first week in September is actually over. Time is flying by so fast and before you know it, it'll be Christmas. Haha. I know---I'm not trying to

[fatsexythermo]

Instant Pot Beef Barley and Mushroom Soup - Yay! For Food

Enjoy this hearty, comforting soup in the wintertime! Full of delicious tender beef, pearl barley, fresh vegetables, and savoury mushrooms.

Enjoy this hearty, comforting soup in the wintertime! Full of delicious tender beef, pearl barley, fresh vegetables, and savoury mushrooms.

[fatsexythermo]

M&M Granola Bars

These easy mini M&M granola bars will be your new favorite lunchbox snacks. It's an easy granola bar recipe that's nut-free so it's also school safe!

[fatsexythermo]

(via Cheesy Chicken Quesadillas)

[fatsexythermo]

Open-Faced Grilled Steak Sandwiches

The key to a great weeknight meal is something that's easy to prep ahead of time and comes together quickly. These open-faced sandwiches fit the bill, with grilled flank steak on crunchy bread that's topped with spicy arugula, a few pickled red onions and a tasty parmesan mustard sauce giving you the ultimate easy dinner solution.

[fatsexythermo]

Some of the meals coming out in the freebie eBook are pretty bloody tasty. I will admit that Dave and I did kind of smash this stack down together quite rapidly. The coating is real crispy but the chicken soft and cooked perfectly. The goddess ranch is just a match made in heaven too. Hoping to have everything done by the weekend with an optional offer to purchase it as a hard copy magazine with print in demand. Pretty excited to offer this service. 🤪😉 . . . #ketolife #keto #ebook #magazine #lowcarb #lchf #ketoaustralia #aussieketo #aussieketobabes #ketogenic #ketogenicdiet #budgetketo #lowcarbhighfat #weightlossjourney #glutenfree #grainfree #sugarfree #schnitzel #newcastle #australia #thermomix #paleo #realfood #healthy #fitness #freeebook

[fatsexythermo]

I have seriously been so shot at everything lately. I think I am really trying to do way too much too fast and want everything too soon. Does everyone else do that? Anyway my Keto on a Budget freebie eBook is nearly done, the website is close to launching and I have made some food that seems to getting enjoyed by all the tasters out there. This Tuna Mornay Casserole is no exception at only $1.69 per serve it’s a cracker without dipping low on the hog . . . #budgetketo #livinglarge #keto #lchf #lowcarb #australia #aussieketo #lowcarbmixers #lowcarblifestyle #aussieketobabes #cheapeats #glutenfree #grainfree #sugarfree #budgetfriendly #healthy #realfood #ketodiet #ketogenic #ketogenicdiet #lowcarbhighfat #weightlossjourney #fitness

[fatsexythermo]

I have so much rosemary growing and I have to say I have been sneaking it in to a lot of recipes including these Rosemary and Olive Oil Hemp Seed Crackers. They are newly on the website and they past the non Keto guest test on Australia Day. Super simple to make and pretty damn yummy too . . . #ketocrackers #glutenfree #grainfree #sugarfree #hempseeds #hemp #lchf #lowcarb #keto #ketolife #aussieketo #aussieketobabes #australia #newcastle #madcreations #lowcarbmixers #recipes

[fatsexythermo]

Oh yes I did!!! If anyone is going to make a Keto crispy chewy Chiko Roll it’s gonna be me. I even FB “lived” the crispy bite. 😂😂😂🤣🤣 Freakin the biz I tell you. Recipe will be loaded soon. . . . #chikoroll #chikOHroll #keto #lowcarb #itscrispy #lchf #paleo #lamb #thermomix #hacking #bringbacktheclassics #glutenfree #grainfree #sugarfree #ketolife #aussieketo #aussieketobabes #goodfood #madcreations

[fatsexythermo]

Looking for bloggersand social media extraordinaires that would like to be featured on my new madcreations website. Looking for low carb, Keto, paleo, LCHF recipes developers, story tellers and even those of you who have a success story you would like to share. I am also looking for fitness, health and wellness, and general food recipe bloggers for my carb fueled pages. Email through the website link or pm me on FB. Looking for lots of collaborators with links back to your social handles, websites etc. each contributor will have a profile blog post on the website to introduce themselves to my followers. Launch is end of January. . . . #keto #LCHF #paleo #raw #banting #weightloss #sugarfree #glutenfree #grainfree #bloggers #bloggerswanted #collaborate #yoga #fitness #personaltrainer #2018 #recipes #personaljourney #meditation #madcreations

[fatsexythermo]

I am getting so much closer to getting this eBook done. A mountain of work to get it just the way I want it. I have decided to go with a magazine style under #ketolife with each new exclusive eBook given a headline title. So this affectively will be Issue 1. Living Large on $150 has a set budget of $150 for Keto meals with 4 it more servings for 2 meals a day. I have not gone the “bacon and eggs” route but tried to create some very simple recipes that can be made with basic ingredients that everyone can afford. The eBook will be released with the launch of new website at the end of the month, and will be sent FREE to all subscribers. If you are a low carb blogger and would like to have a recipe featured please contact me through the link in the bio. If you are a stockist or low carb ketogenic business and would like to enquire about advertising in this and other books and eBooks please contact me through the website as well. I believe this edition will out perform any book or eBook I have created to date. I am pretty happy and cannot wait to finish up everything this week. . . . #livinglargeon150 #keto #ketomagazine #ketoebook #ketobook #lowcarb #LCHF #paleo #glutenfree #grainfree #sugarfree #ketocereal #hemp #hempseeds #newcastle #australia #aussieketo #aussieketobabes #thermomix #healthy #fitness #foodpyramid #nutrition #insulinresistance #madcreations

[fatsexythermo]

Had a little fun today in the kitchen rather than work on the book. Whipped up these Seedy Energy Balls (Yes and some a recipe for white chocolate pineapples) now I need to think of something for dinner...🤔🤔 . . . #blissballs #keto#ketolife #nutfree #sugarfree #glutenfree #grainfree #dairyfree #energy #fit #thermomix #lchf #LCHF #lowcarb #newcastle #australia #aussieketo #aussieketobabes #healthyliving #raw #rawfood #vegan #veganrecipes

[fatsexythermo]

Making brown and yellow sexy! I think that is one sexy looking meal don’t you? . . . #keto #ketolife #LCHF #lchf #lowcarb #paleo #grassfed #bunless #grainfree #glutenfree #sugarfree #feelthefat #eatthefat #chewthefat #flavour #inthebook #newcastle #australia #aussieketo #aussieketobabes #healthy #fit #protein #burger #thefeedfeed