art blog(derogatory)
Janaina Medeiros
Sweet Seals For You, Always
trying on a metaphor
shark vs the universe
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祝日 / Permanent Vacation
todays bird
almost home
occasionally subtle
blake kathryn
Product Placement
RMH
roma★
let's talk about Bridgerton tea, my ask is open
noise dept.
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wallacepolsom
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TVSTRANGERTHINGS
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@fitisnotasize
Done!!!!! It’s funny because deep down, i #love #cardio but getting me to actually DO IT is effing HARD!! But I’m good at kicking my own booty til I’m out the door, most days 😂😂 I even started in the rain today, and then the #aun started peeking through the clouds and it was actually WARM 😮 #happy #plussizerunner #turtlepace #plussizefitness #yayme
I need to say this, even though many will write it off and ignore it. YOU👏🏻NEED👏🏻TO👏🏻EAT👏🏻TO👏🏻LOSE👏🏻WEIGHT!👏🏻👏🏻👏🏻👏🏻 There are far too many people in my line of view lately, and WAY too many companies, who are subscribing to the whole deprivation mindset of losing weight. Promoting things that encourage a GROWN ADULT to consume 500-800 calories a day! For real. My four year old needs more than that, think about that. Not eating enough calories is like expecting your car to run on water. Won’t work will it? It will refuse to start, refuse to move, and just collapse. Your body will do the same thing! Not getting enough calories will cause major health problems, including heart issues, muscle failure, brain impairment and it will totally EFF UP your metabolism. It can actually make you GAIN weight because your body will start to freak out about where it’s next source of fuel is going to come from, and will hold on to everything it has with all of its might. Please please please PLEASE don’t do this to yourself. Eat. Eat good foods, figure out your actual caloric requirements (spoiler alert, it’s going to be more than 1200 cals a day), and meet them. Focus on the health of your body, rather than the size. ➡️➡️FOOD IS FUEL!! Repeat after me: FOOD IS FUEL!!⬅️⬅️
So last week I decided to give the #c25k plan a shot again. I have such a love/hate relationship with running but it always gives me a zen feeling and results! I just finished my W1D1 and while there was a LOT of fast walking instead of running, I’m ok with it because I still got out there and did it!! Feeing pretty proud of myself honestly ❤️❤️ #run #turtle #plussizedrunner #atleastitried #love #zen #peace #plussizedfitness
➡️➡️➡️GIVEAWAY TIME!⬅️⬅️⬅️ I went live on Facebook on Friday to announce this giveaway, but I thought I should make an actual post as well so more people can see it!! THIS COULD BE YOURS!! -custom MIND BODY & SOLLE shaker cup -2 single serve packets of #superherojuice -2 single serve packets of #cinnamonhearttea Want to enter? All you need to do is join my FREE group below ⬇️⬇️⬇️⬇️ The group is all about holistic health, with recipes, tips, nutrition, information, mini challenges and more!! I’ll be drawing from ALL group members on SUNDAY!!! https://m.facebook.com/groups/191845981592181
It’s #worldsemicolonday Share yours, if you have one. Mines a reminder every single day that no matter what, my story isn’t over yet ❤️ #semicolonproject #mentalhealth #anxiety #depression #recovering #love
this is the money dog, repost in the next 24 hours and money will come your way!!
ehh what the hell
OH MY GOD SO NO FUCKIN BULLSHIT I SWEAR To GOD. I reblogged this an hour ago and IM NOT Lying My Tax Refund which I did in late march popped into my Bank Account, and it was a Decent sized amount……
WHAT THE FUCK Is THIS MAGIC!??!?!?! Im trying this again IM NOT BSing hahahaha thats actually pretty cool xD
yooooo
yoooooooooooooooooooooooooooooo
FUCKIN YOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
no BULLSHIT I KID YOU NOT! Look what I found while walking Home…..
OH MY GOD
OH MY F*CKIN GOD
THIS POST FUCKIN WORKS?!?!?! THIS IS PAST A COINCIDENCE NO WAY!??! NO FRIGGIN WAY!!!
Im Going to reblog this every day to test this, its MAGIC ITS FRIGGIN MAGIC
I need to believe in the heart of the post…
Oh? Well… *reblag*
i reblogged this and now my uncle is giving me 250 to dye my hair nani the fucko
I have nothing to lose
my palm was itchin today not riskin it
I always reblog the money posts cause I can’t afford not too lol
It works. I just got $300 for no reason.
Money dog is my friend
Money dog is the shit
I believe in the money dog😀
I believe in the money 🐶
Bless me pls money pup 🙏🐕
Just woke up 🙌🏿
Pplease😭🙏🏽
Doing this again because last time I reblogged this I got $50
y’all I have $88 in my account I need all the help I can get
ah, fuck it
Not taking any chances
Going back to running starting Monday...maybe sooner, depending on how my little Miss is doing. A big reason I stopped was because of joint pain. But since taking my little golden pills, that’s been dramatically reduced so I’m crossing my fingers that it helps here :) I’m excited and nervous! #c25k #running #plussizedrunner #turtlepace
Well
I cannot believe how long it’s been since I’ve been here. I kind of forgot this little piece of me existed until I was desperately searching for an old video and realized I had uploaded here many years ago. I don’t even know who is still here or how this space is being used anymore!
Since it's been a while since I have really posted, other than Instagram shares, I thought I'd share some recent pics of my kiddos from our recent trip to Florida. It was a fantastic trip, but so busy, I didn't get to do the one thing I had my heart set on ❤️ But incredible overall :). My boy will be 12 on Friday, and my girl is now 3!!
a dietitian friend just tweeted this from a conference.
this is why you don’t want to be crash dieting, fasting, whatever else.
timely reminder of this.
The fact that my pic has been reblogged over 4400 times blows my mind 🎉🎉🎉🎉🎉🎉
I'm blown away by how many times this has been shared!! This is ME, and my motto, and I'm so proud of it!!!
Currently reading
I literally just logged into tumblr for the first time in like a year on Saturday. And then tonight, I see a lovely friend posting about it on Facebook. And I started thinking about how much I used to love this place, and how much the “fitblr” community's helped me years ago. And I decided to maybe dip my toe stick in again. My dashboard is filled with people that I have missed, and I hope that I can get back into the swing of things again!!
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Love love love this human!! Check out fan girl university!!
HAPPY NOT A #NEWYEAR!! What you will get from me: - a #fitness #program that we choose together to get you #excited about #workingout - an #easy to follow #meal #plan created by #nutrition #experts to make sure you are properly fuelling your #body for all the butt kicking you will be doing - a super #yummy, #superfood #shake that will give your body an incredible dose of #vitamins and #minerals to help it perform its best - a full #30daymoneybackguarantee if you decide you don't like any of it, even if it's been opened and used - a #fun #support group where you will meet other people doing the same or similar programs and can share #ideas, #tips, #recipes and #motivation - mini #challenges within the group to earn #points towards a #PRIZE at the end of the group - a pretty cool #finishers Tshirt once you complete the program. What I will get from you: - your #trust and #faith that even though I am still on this #journey myself, that I can #support you, motivate you, #inspire you and help you reach your #goals. - your #dedication to give it your best shot for 30 days. Let's do this together. Me and you. You and me. Comment or message, or email fitisnotasize gmail.com so we can chat about what program is right for you ❤️❤️❤️
#sundayfunday #inspiration I found this at a little corner store we stopped at yesterday and loved it 💖💖
