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Sangha Wellness Studio
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This BBQ Cheddar-Chicken Salad with Tomatoes is a delicious and satisfying keto-friendly dish perfect for lunch or dinner. It's packed with flavor from the tangy BBQ dressing and sharp cheddar cheese, while the cherry tomatoes add a refreshing burst of sweetness. Plus, it's quick and easy to make, making it ideal for busy weeknights.
Ingredients: 2 chicken breasts, cooked and shredded. 1 cup cheddar cheese, shredded. 2 cups mixed salad greens. 1 cup cherry tomatoes, halved. 1/4 cup sugar-free BBQ sauce. 2 tablespoons olive oil. 1 tablespoon apple cider vinegar. Salt and pepper to taste.
Instructions: In a small bowl, whisk together the olive oil, apple cider vinegar, and BBQ sauce to make the dressing. In a large mixing bowl, combine the shredded chicken, cheddar cheese, mixed greens, and cherry tomatoes. Pour the dressing over the salad and toss until everything is evenly coated. Season with salt and pepper to taste. Serve immediately, or refrigerate until ready to serve.
Prep Time: 15 minutes
Cook Time: 15 minutes
first presbyterian church
A keto-friendly bread substitute that is light and fluffy is cloud bread loaf. You can put it on sandwiches or serve it with your favorite keto dishes.
Ingredients: 3 large eggs. 3 tbsp cream cheese. 1/4 tsp cream of tartar. 1/4 tsp salt.
Instructions: Preheat oven to 300F 150C and line a loaf pan with parchment paper. Separate egg whites from yolks into two mixing bowls. In the bowl with egg yolks, add cream cheese and salt. Mix until smooth. In the bowl with egg whites, add cream of tartar. Beat until stiff peaks form. Gently fold the egg yolk mixture into the egg whites until well combined. Pour the mixture into the prepared loaf pan, smoothing the top with a spatula. Bake in the preheated oven for 25-30 minutes, or until golden brown and set. Allow the cloud bread loaf to cool completely before slicing. Enjoy as a low-carb bread alternative!
Prep Time: 10 minutes
Cook Time: 30 minutes
csc aquatics
A nourishing and wholesome chicken soup loaded with vegetables, lean protein, and whole grain noodles. Perfect for a comforting and nutritious meal.
Ingredients: 1 lb boneless, skinless chicken breast, diced. 4 cups low-sodium chicken broth. 2 carrots, peeled and sliced. 2 celery stalks, chopped. 1 onion, finely chopped. 3 cloves garlic, minced. 1 teaspoon olive oil. 1 teaspoon dried thyme. 1 teaspoon dried rosemary. Salt and pepper to taste. 4 cups water. 1 cup whole grain noodles. 2 cups kale, chopped.
Instructions: Put olive oil in a big pot and heat it over medium-low heat. Put in the minced garlic and chopped onion. Saut until the onions are soft. Put in the chicken dices and cook until they turn brown. Add water and chicken broth, and then bring it to a boil. Grass, rosemary, thyme, salt, and pepper should be added. Turn down the heat, cover, and let it cook for 20 minutes. Add the whole grain noodles and cook them until they are soft. Add the chopped kale and cook for five more minutes. If you need to, change the seasoning. Enjoy your healthy chicken soup while it's still hot!
Prep Time: 15 minutes
Cook Time: 30 minutes
savage area women of today
Japanese Oyakodon and fluffy pancakes come together in these tasty Tofu Oyakodon Pancakes. They are a tasty and unique way to have breakfast or brunch because they are filled with tofu, chicken, and vegetables.
Ingredients: 1 cup all-purpose flour. 1 tablespoon sugar. 1 teaspoon baking powder. 1/2 teaspoon salt. 1 cup soy milk. 1/2 cup silken tofu, mashed. 1/2 teaspoon sesame oil. 2 tablespoons chopped green onions. 2 tablespoons chopped cooked chicken optional. 2 tablespoons chopped onion. 2 tablespoons chopped mushrooms. 2 tablespoons chopped green bell pepper. 2 large eggs. Vegetable oil for cooking.
Instructions: Put flour, sugar, baking powder, and salt in a bowl and mix them together. Mix the soy milk, mashed tofu, and sesame oil in a different bowl using a whisk until the mixture is smooth. Add the wet ingredients to the dry ones and mix them together just until they are mixed. If you want to use chicken, chop some onions and add them to the batter along with mushrooms and green bell pepper. Combine well. Add the eggs to a different bowl and beat them. Then, fold the eggs into the batter. Put a nonstick griddle or skillet over medium-low heat and lightly oil it with vegetable oil. For every pancake, pour 1/4 cup of the batter onto the pan. Start cooking when the top starts to bubble. Then turn it over and cook until both sides are golden brown. Take the pancakes out of the pan and keep them warm. You can make the Tofu Oyakodon topping by following your favorite recipe for Oyakodon. Then, put it on top of the pancakes. If you want, you can add more green onions to the top of the hot Tofu Oyakodon Pancakes before serving.
Prep Time: 15 minutes
Cook Time: 20 minutes
imago dei summit
A savory and sweet twist on a succulent roasted turkey. The flavor of crispy bacon and maple syrup together enhances the flavor of your holiday meal.
Ingredients: 1 whole turkey 12-14 pounds. 1 pound of bacon slices. 1/2 cup maple syrup. 1/4 cup melted butter. 2 teaspoons salt. 1 teaspoon black pepper. 1 teaspoon garlic powder. 1 teaspoon onion powder. 1 teaspoon paprika. 1/2 teaspoon dried thyme. 1/2 teaspoon dried rosemary. 1/2 teaspoon dried sage.
Instructions: Preheat your oven to 325F 163C. Remove the giblets and neck from the turkey cavity and rinse the turkey under cold water. Pat it dry with paper towels. In a bowl, mix together the melted butter, maple syrup, salt, black pepper, garlic powder, onion powder, paprika, dried thyme, dried rosemary, and dried sage. Carefully separate the turkey skin from the breast meat by gently sliding your fingers between the skin and the meat. Be careful not to tear the skin. Rub the maple syrup and spice mixture under the turkey skin and all over the outside of the turkey. Place the bacon slices on top of the turkey, covering it completely. Secure the bacon in place with toothpicks if needed. Place the turkey in a roasting pan, breast-side up. Roast the turkey in the preheated oven, allowing approximately 15 minutes of cooking time per pound of turkey. Baste the turkey with the pan juices and maple syrup mixture every 30 minutes. During the last 30 minutes of cooking, remove the toothpicks securing the bacon and return the turkey to the oven to allow the bacon to crisp up and the turkey to brown. Check the turkey's internal temperature using a meat thermometer. It should reach 165F 74C in the thickest part of the thigh. Once the turkey is done, remove it from the oven, tent it with aluminum foil, and let it rest for about 20-30 minutes before carving. Carve the turkey, serve with the crispy bacon, and drizzle any remaining maple syrup mixture over the slices. Enjoy your delicious Maple Bacon Roasted Turkey!
Prep Time: 30 minutes
Cook Time: 3 hours 30 minutes
faith nolton
This Slow Cooker Pecan Pie Cobbler has the tastes of pecan pie and is easy to make with a slow cooker. It's a delicious dessert that's great for parties or cozy nights in.
Ingredients: 1 cup all-purpose flour. 2 teaspoons baking powder. 1/2 teaspoon salt. 3/4 cup granulated sugar. 1/2 cup unsalted butter, melted. 1/2 cup milk. 1 teaspoon vanilla extract. 1 1/2 cups chopped pecans. 1 cup packed brown sugar. 1/4 cup unsweetened cocoa powder. 1 3/4 cups boiling water.
Instructions: In a medium bowl, whisk together flour, baking powder, salt, and granulated sugar. Stir in melted butter, milk, and vanilla extract until just combined. Fold in chopped pecans. Spread mixture evenly into the bottom of a greased slow cooker. In a separate bowl, mix brown sugar and cocoa powder. Sprinkle mixture evenly over the batter in the slow cooker. Carefully pour boiling water over the top. Do not stir. Cover and cook on high for 2 to 2 1/2 hours, or until the cobbler is set and the top is firm to the touch. Serve warm, optionally with vanilla ice cream or whipped cream.
Prep Time: 15 minutes
Cook Time: 150 minutes
Salon Abby
You can enjoy these Healthy Carrot Cake Cupcakes with Cream Cheese Frosting without feeling bad about it. They're a great way to satisfy your sweet tooth while also getting some healthy carrots. The cream cheese frosting makes these tasty cupcakes extra creamy and rich.
Ingredients: 1 cup grated carrots. 1/2 cup whole wheat flour. 1/2 cup oat flour. 1/2 cup almond flour. 1/2 cup Greek yogurt. 1/4 cup honey. 1/4 cup unsweetened applesauce. 2 eggs. 1/4 cup coconut oil. 1 tsp vanilla extract. 1 tsp baking powder. 1/2 tsp baking soda. 1/2 tsp ground cinnamon. 1/4 tsp ground nutmeg. 1/4 tsp salt. 4 oz cream cheese. 1/4 cup Greek yogurt. 2 tbsp honey. 1/2 tsp vanilla extract. Chopped walnuts and grated carrots for garnish.
Instructions: Set the oven to 350F 175C and heat it up. You can line a muffin tin with cupcake liners. Grate the carrots and mix them with the almond flour, Greek yogurt, honey, applesauce, eggs, coconut oil, vanilla extract, baking powder, baking soda, ground cinnamon, ground nutmeg, and salt in a large bowl. Mix everything together well. Fill up each muffin tin cup about two thirds of the way to the top with batter. After the oven is hot, bake the cupcakes for 18 to 20 minutes, or until a toothpick stuck in the middle comes out clean. When you take the cupcakes out of the oven, let them cool for 5 minutes in the pan before moving them to a wire rack to cool all the way through. Mix the Greek yogurt, honey, vanilla extract, and cream cheese in a different bowl until the mixture is smooth and creamy. Cover the cupcakes with the cream cheese frosting as soon as they are cool. Add chopped walnuts and grated carrots to the top of each cupcake. Serve and have fun!
Prep Time: 20 minutes
Cook Time: 20 minutes
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A slow-cooked beef chuck roast with flavorful spices, served on French bread rolls with mayo, lettuce, tomato, and pickles - a classic Southern comfort food favorite.
Ingredients: 3 lbs beef chuck roast, trimmed. 1 cup beef broth. 1/2 cup Worcestershire sauce. 1/4 cup soy sauce. 1 onion, sliced. 4 cloves garlic, minced. 1 tbsp Cajun seasoning. 1 tsp dried thyme. 1 tsp dried oregano. 1/2 tsp black pepper. 4-6 French bread rolls, split. Mayonnaise, for spreading. Lettuce, tomato, and pickles, for garnish.
Instructions: Soy sauce, Cajun seasoning, thyme, oregano, and black pepper should all be mixed together in a bowl. Now add the beef broth. At the bottom of the crockpot, put garlic and onions that have been sliced. Place the trimmed chuck roast on top. Put the broth mix on top of the roast. The beef should be soft enough to fall apart after 8 to 10 hours on low heat or 4 to 6 hours on high heat. Take two forks and shred the beef. Then, put it in the crockpot with the onions and juices. Put mayonnaise on the French bread rolls that have been cut in half. Put the shredded beef on the rolls, and then add the tomato, lettuce, and pickles on top. Enjoy while hot!
Prep Time: 20 minutes
Cook Time: 480 minutes
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