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$LAYYYTER
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@g0tosleep99
why no one told me it would be so damn hard to maintain a healthy relationship with my partner having cyclothymia, i've been avoiding everyone for days, even him, we haven't spoken or anything and i think he's mad at me but i always think everyone´s mad at me so idk, i feel so guilty rn damnnn
Hey what the fuck.
lol
Hey what the fuck.
lol
Most days ...
[Image description: a presentation with eight slides titled "Bipolar 101." Underneath the title is text saying "by somebody who actually has it [smiley face]."
"Mania:
- Symptoms include elevated mood, rapid speech, increased energy and motivation, feelings of self-importance, distractibility, irration, decreased need for sleep, engagement in risky behavior
- May involve psychosis (a break from reality, includes things like believing things that aren't true or seeing things that aren't there)
- May involve hospitalization
- Lasts a week or more
Hypomania:
- Same symptoms as mania but less severe
- Can be an inconvenience but not debilitating like mania
- Does not involve psychosis
- Lasts four days or more
Depression:
- Symptoms include feelings of sadness or hopelessness, lack of energy, difficulty concentrating and remembering things, loss of interest, feelings of emptiness or worthlessness, feelings of guilt, self-doubt, over or under eating, sleeping too much or too little, suicidal thoughts
- Can involve psychosis
- Lasts two weeks or more
Other definitions:
- Mixed episodes: mania/hypomania and depression symptoms occur at the same time
- Euthymia: normal mental state experienced between episodes
- Rapid cycling: four or more episodes of mania, hypomania, or depression are experienced in a year
Bipolar 1:
- Mania with or without depression
- Can include hypomania
Bipolar 2:
- Hypomania, no manic episodes
- Depression
Cyclothymia:
- Hypomania and milder depression
- Periods of euthymia are shorter; cycling is more frequent
- Symptoms must have been experienced for two years in adults and one in children in order to be diagnosed"
End description]
I already posted this to Instagram but I decided I might as well post it here. I know people on Tumblr tend to be more educated on mental illness, but hopefully somebody will learn something new! Feel free to ask me any questions! Sharing and reposting is encouraged, just credit me please!
my range of emotions go from “it’s scary how much i feel” to “it’s scary how much i don’t feel”
I saw a reel that said something along the lines of "being hyper aware of not being able to reach your full potential because of your environment" but I wanna switch environment with mental illness. Like, knowing you, in another life, could've been a better person on all aspects, knowing you'd be able to love others, yourself and life way easier, knowing that your ideals could've been easier to reach, and knowing the many things you missed out on because of your silly little lizard brain that thought "hey maybe, uhhh, suffer".
I try not to think about this bc it makes me so sad...
Forgive yourself for the way you behaved when you were in pain. You didn't mean to drag your loved ones down with you. You were only thrashing and flailing and trying to not to drown. They didn't leave because you were a bad person. They left because they couldn't save you and had to save themselves. It's not an indictment of either your worth or their love. You didn't ask too much, they just couldn't be what you needed and had to make space for someone who could.
In another life, where you had had the help you deserved, where you had had the space to breathe, where something had been different, it wouldn't have happened. Sometimes, it's all just a consequence of circumstances outside of our control. None of you deserved any of this, and you all get to hurt and grieve and be angry that it all fell out this way. But don't be ashamed that the pain got the best of you. You didn't fall short any more than they did. You just became overwhelmed.
I... been trying to cry for the past days but simply couldn't, this almost made me shed a tear
I feel like I need to tattoo this on my chest and write it on every wall of this damn house
Haha yasss
"But you were fine 2 seconds ago"
yeah and now im not
"But you said you were getting better"
yeah and now im getting worse
yeah
lmfao
i want the world to stop for like 1 year so i can rest
this.
Someone tell me how I’m supposed to live on knowing that it might never get better at all
I'll constantly see people list of disorders that cause psychosis and talk about how they're highly stigmatized and somehow they never ever mention bipolar disorder? ever? and it's almost certainly because people online tend to have this perception of bipolar as the "socially acceptable sad happy disease" and it is not. it is just not. bipolar disorder is so incredibly stigmatized and its symptoms go so much deeper than just "sad and happy"
did you know bipolar causes psychosis?
do you know what mania actually is? (hint: it's not "extremely happy"!)
did you know bipolar causes hypersexuality?
did you know bipolar causes aggression?
did you know bipolar causes generally socially unacceptable behavior?
did you know bipolar people are more likely to kill themselves in a manic episode than in a depressive episode?
did you know bipolar causes a thousand other highly stigmatized symptoms?
did you know that after my bipolar disorder diagnosis people started gossiping about how I was "unstable" and therefore "untrustworthy" and I was "erratic" and "a liability"? would you guess that these things were said by a progressive activist group who were "anti-ableism"? does this all sound like an destigmatized mental illness to you?
does it????
Fuck yeah it has
