Huemanlife

Don't just Motivate - Dominate, by looking good...feeling great & enjoying life!

[huemanlife]

I'm starting a new movement in my life Selfish Sunday's are take care of yourself day. This past Sunday I was winding down my #birthday week. And although I spent most of it sick, then #recovering just before it, all is well with the world, as sickness is sometimes needed in order to cleanse and force us into #resting and #recharging. I feel much better than I've felt in a long time. I started back with #back and #shoulders at #goldsgymsocal in #pasadena. Shaven head and trimmed face, washed down with a little #olehenriksen on the go #cleanser - smelling so orange #fresh. (at Downtown Los Angeles)

[huemanlife]

"We the People Defend Dignity" - DTLA prepares for this monumental event...Women's March, Los Angeles. On this chilly pre-march night in SoCal - Thank you in advance for showing up for democracy and justice! (at Pershing Square)

[huemanlife]

I just #upgraded my #starbucks reduced #fat #turkey #bacon #sandwich with #nitratefree #roastbeef additional turkey and #cagefree #eggs (1). Paired with #avocado and #rainbow #honey 🐝 (#macadamia flavored) from #traderjoes - it was my #whiteelephant gift from my co-worker! Yum 👅! Time to hit those legs!! 💪🏾 (at Downtown Los Angeles)

[huemanlife]

Lazily brunchin' here on a Sunday afternoon. 🍳 #roastbeef #turkey #egg #sandwich just before #leg annihilation at #goldsgym #pasadena #goldsgymsocal #dtla (at Downtown LA)

[huemanlife]

#mood #winter #hibernation #2016 #vacation #staycation #style. Not a worry in the world right now. Loving life cuddled up with these #pups is amazing. Enjoying it while it lasts. Coming up = #gym and #spinning #cycling #class - #doggie #love (at Downtown Los Angeles)

[huemanlife]

My saving grace tonight. #kimcrawford #wines. The best #sauvignon #blanc - thanks for the suggestion #bevmo in #glendale #california on #brandblvd 🍷 (at Downtown Los Angeles)

[huemanlife]

#happythankgiving #instagram - Ok, so here it damn is...the #obligatory #fattening #foodporn shot. #tradition indeed - yes I had #turkey #greens #stuffing with #gravy, #macandcheese with #bacon #cranberry #sauce - all #takeout from @cliftonsla and @thefederalbar - I made my own #broccoleaf greens. They were .99 a bunch at @ralphsgrocery plus I wanted a #healthier version. (at Downtown Los Angeles)

[huemanlife]

Love seeing my cooking world expanding. Newest edition to the arsenal is a #pressurecooker - Listen there's absolutely no need to speed an arm and a leg on these. I got mine for $50 at #walmart. For me I needed something compact as it's just me and maybe one other person and I don't like having tons of #leftovers. Why when you have one of these? They #cook good #fast and #healthy!! They also #steam and cook #rice. (at Downtown Los Angeles)

[huemanlife]

It's #Friday! Thinking back on last weekend, we decided to do Fried #tilapia #tacos 🌮. This was pan fried healthy with responsibly raised #fish from #wholefoods #market, #coconut #oil And minimally seasoned with just #himilayan #salt #black #pepper. Coated with a whisked #egg and #wholewheat #flour. What are you craving this weekend? (at Downtown Los Angeles)

[huemanlife]

Mexican slaw - one of my new favorite room temperature salads. Unlike traditional #coleslaw, #Mexican #slaw is lighter and more refreshing. This one has a hint of #lime and #cilantro. For the full recipe visit our blog. Paired with fried #tilapia #fish #tacos. All #castiron 🍳#cooking. (at Los Angeles, California)

[huemanlife]

Nice Soulful album by #GoldLink – #AndAfterThatWeDidntTalk #NYRunnerJaiJams

[huemanlife]

Yes this is actually happening inside a loft #DTLA. We are in fact #grilling and #barbecuing #chicken inside my #loft. Ya heard! This is #losangeles baby! #lowfat #muscle #nutrition #healthy living. (at Huemanlife.tumblr.com)

[huemanlife]

Had an amazing #shoulder workout tonight so I needed this meal afterwards in addition to a protein shake (which I had immediately afterwards - in the car). So I had a little #sobanoodles and #organic #brocolli left over from last night's post #workout #meal. I added some baked #tilapia seasoned with #turmeric - yum!!! Plenty of #protein complex #carbs and #fiber - be inspired to create your own post workout nourishment. (at Downtown Los Angeles)

[huemanlife]

Post #Cycling #Meal of #broccoli #sobanoodles and #chicken right! Had fun with my buddies tonight @jeffrey_caves @jose_p360 - Great ride profile tonight! @24hourfitness #northhollywood #noho #cali #california (at Downtown Los Angeles)

[huemanlife]

Going hard today listening to one of the greatest that ever did it! Paying homage to a genius. "If you didn't come to party - don't bother knocking on my door." - #1999 #Prince. #dirtyMind (at Gold's Gym Hollywood)

[huemanlife]

Chimichurri is in fact one of my favorite sauces ever!!! I actually only had it for the first time a year ago too :) it has all #natural whole #ingredients. Easy recipe below:

2 cups packed fresh Italian parsley leaves

4 medium garlic cloves, (minced 6 tsps)

¼ cup packed fresh oregano leaves (or 4

teaspoons dried oregano)

¼ cup red wine vinegar

½ teaspoon red pepper flakes

½ teaspoon kosher salt

Freshly ground black pepper

1 cup extra-virgin olive oil

Mix ingredients and let chil in refrigerator for 2 hours min. to allow flavors to infuse. Keep for up to a week refrigerated.

*Recipe adapted from chowbound.

[huemanlife]

Avocado Dip/Spread: A healthy twist on nachos: grilled #chickenBreasts, steamed #broccoli, #lowfat #cheese and my #avocado #dipspread - this is absolutely amaze balls!!! I also had #guiltless tortilla chips from #traderjoes. (at Gold’s Gym SoCal)

Avocado Dip/Spread:

1 -2 Avocados

1 tsp red pepper flakes or cayenne pepper

1 tbsp plain yogurt

1 tbsp chopped cilantro or 1 drop of cilantro doterra EO

½ lime (use juice) or 1 drop of lime doterra EO

salt & blk pepper to taste

Combine and mix above ingredients in a food

processor til desired creaminess. Serve room temperature with tortilla chips, veggies or even as a sandwich spread in place of mayo.