This Vegan Mediterranean Rice Bowl is a delicious mix of healthy foods that are full of flavors and textures that come from Mediterranean food. It has the right amount of grains, beans, and fresh vegetables, all mixed together in a sour lemon dressing.
Ingredients: 1 cup cooked brown rice. 1 cup chickpeas, drained and rinsed. 1 cup cherry tomatoes, halved. 1 cup cucumber, diced. 1/4 cup red onion, finely chopped. 1/4 cup Kalamata olives, sliced. 2 tablespoons fresh parsley, chopped. 2 tablespoons lemon juice. 2 tablespoons extra virgin olive oil. Salt and pepper to taste.
Instructions: In a large bowl, combine cooked brown rice, chickpeas, cherry tomatoes, cucumber, red onion, Kalamata olives, and parsley. Drizzle lemon juice and olive oil over the ingredients. Season with salt and pepper to taste. Toss everything together until well combined. Divide the mixture into serving bowls. Garnish with additional parsley if desired. Serve immediately and enjoy!
Prep Time: 15 minutes
Cook Time: 0 minutes
charlotte rowenna









