Jaybird

My blog of random things.

[ozempicofficial]

[gibbearish]

got a good grade in physical therapy because i ordered a sex toy life is fun

[gibbearish]

anyways tmi/nsfw warning but since it helped me and my therapist hadnt considered the idea before im willing to bet a lot of others havent either so im gonna share:

if you have vaginismus and struggle with dilating regularly i highly recommend looking into wearable toys. theyre generally vibrators that hook onto your clothes or your person in some way, and they're intended to be worn long-term and in public which means you can safely+comfortably just put it in and go about your day without having to sit down and do the whole production of dilating on its own. theyre usually curved to follow your body and soft/flexible unlike the dilators which are straight and stiff, so theyre imo easier to get in and less uncomfortable to ambiently exist with, and the long term aspect gives your body more time to adjust to having something there. and frankly the vibrator part is helpful too, a big part of vaginismus therapy is teaching your body that sensations there arent actually painful like it thinks so introducing positive stimulus helps it relax, bc functionally it kind of is a type of massage lol. but yeah again i know this is oversharing and tmi but i also know this disorder majorly sucks to have and feel like you cant make progress on so if it helps anyone else then yeehaw

[gibbearish]

actually ive decided these tags are important enough to go in the post body

image id under cut bc it wouldnt fit in alt

image ID: screenshot of tags reading "#now obviously this is limited to once you hit a point where you can fit the vibrator itself "but once you do this is a speedrunning tactic LMAO #im torn on community labelling this bc on the one hand it is for sure sexually themed but on the other hands its medical advice #advice that i wouldve killed to be able to know as a minor bc i already knew i had it at that point i might add #and something thats p common to learn early on because when you cant fit a tampon in for no reason on your first period #you go 'what why not everyone else can what am i doing wrong' #or well i guess more intense cases like mine are more likely to be discovered early‚ ik for some ppl its more 'tampons are fine but #anything bigger is intense pain' so they dont find out until they lose their virginity #or after if they just assume its supposed to be painful which is p common too #hm yeah i will not be community labelling this and am going to specifically say to any vagina'd minor reading this: if your first time #is intensely intensely painful‚ THAT IS NOT NORMAL no matter what the other person says!! and there are excercises that exist that #can make it easier!!! #and also: forcing your way through the pain will make your condition worse in the long run because it reinforces to your brain #that any interaction down there = pain so the muscles lock down even harder next time #if it hurts really bad and you can do so‚ go to your doctor and ask to be referred to a pelvic floor physical therapist for potential #vaginismus and they should be able to help #you can also research self treatment methods online bc its primarily just dilating‚ kegels‚ abdominal/thigh massages‚ stretches‚ and #bowel health (any tension in neighboring regions will ripple effect back to your pelvic floor so indigestion can make things more difficult) #(hence also the abdominal/inner thigh massages‚ those muscles being tight pulls towards your chest and knees respectively which again increases tension in the pelvic region) #a physical therapist will help you set a timeline and pace yourself as well as assign homework excercises to fit you but #the general stuff that can be found online is helpful regardless #and also remember: any progress is good progress. since my first appointment i have been very bad about doing all my excercises #the amount i should be but ive already made ridiculous progress #oh part of the physical therapy too would be yknow. doctors getting their fingers all up in your business so thats another reason you might #prefer self treatment however personally i can confirm it gets wayyy less awkward after the first one i soend my appointments rambling #about terraria now #youll feel embarassed but dont‚ remember that this is their entire job and youre probably the fifth cooch theyve touched today #so this is just a part of their life‚ its not weird for them #also specifically if anyone is near Spokane i recommend core pelvic physical therapy w julia salazar shes a complete delight". end ID

[shitty-fanfic-prompts]

The Tardis lands in Verona, moments before the party at the Capulets.

[noah-wyles]

all i want for 2026 is that gigantic rancid AI bubble to finally burst in such a catastrophic way that the consequences will be so good and i'll never have to see another AI generated image ever again

[fluoritegalaxy]

Like to charge, reblog to cast.

[quinoaphoenicks]

I love you guys but I think a lot of you are the kind of people who are susceptible to falling in with a cult.

[teaboot]

You’re right. We should all band together under a trustworthy and influential leader who can keep us safe from outside threats

[gamechangershow]

The giant wheel game is BACK, George W. Bush 😈

➡️ Go to Dropout.tv to watch new Game Changer now

Rulette 2 - Season 8 - Dropout

Josh, Anna, and Demi must follow the rules they spin from the big wheel. Game Changer: Home Edition is available on Kickstarter until June

[kitmarlowe]

[cosmicanger]

[stevenrogered]

CHARLIE COX as MATT MURDOCK DAREDEVIL DAREDEVIL: BORN AGAIN 2x08

[spicymochi]

your month, your mini cat!

[craig-h-stuart]

Library Table

Maker: Herter Brothers (German, active New York, 1864–1906)                Date:1879–82                                                                                     Geography: Made in New York, New York, United States 

[magnetictapedatastorage]

[hometoursandotherstuff]

https://www.newyorker.com/culture/the-weekend-essay/listening-to-taylor-swift-in-prison?

[apatheticfluorescence]

some hyper famous artists like Van Gogh transcend overratedness and become underrated because they're so normalized. Like I'll look at a van Gogh and I'm like wait this really is amazing you guys don't get it

[headspace-hotel]

Shakespeare is like this

[insufferablepirate]

Every time I see a Van Gogh that’s not one of his better known pieces it absolutely blows me away

Have you seen this shit my liege? smh unreal

[reallybadblackoutpoems]

imagination (1963) - harold ordway rugg

"chekhovs cat / schrödingers razor / occams gun"

[venort]

Chekov's Cat: if you see a cat in the first act, it will probably be relevant later. (example: Alien)

Shrodinger's razor: an unopened box may or may not contain the solution to the story; there's no way to know without opening it. (example: Monk)

Occam's gun: the simplest way to kill off a character is to shoot them. (example: Bambi)

[aegimeda]

i have been cracking up at this for the past 3 minutes

[jesticutioner]

Chekov's Box: If there is a container introduced in the opening act, it will be opened later.

Schrodinger's Gun: Treat every gun as if it's loaded unless you've checked it yourself.

Occam's Cat: If you hear strange noises at night, it's probably a cat.

[catasters]

[barbievspredator]

Apparently moids in canada are getting their wives fast tracked for euthanasia within 24 hours just by claiming "caregiver burnout".

I bet the same thing happens in Belgium and Netherlands too.

Make sure no man can make any health decisions on your behalf if you live anywhere with euthanasia laws. Because you are one health issue away from being murdered and he will never answer for it.

[enchantingcheesecakepersona]

Femicide