Kyle Edmondson

Well... I like to lift things, and then put them back down. Then I tell people about it and hope that they get inspired to also lift heavy shit and then put it down... and then lift it and put it down and then lift it and then... well you get the point ;)

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When she eats clean with you too 😍😍😍 #fitness #couplegoals #fitcouple #ottawa #ontario #canada #movati #movatiathletic #bodybuildingcom #love #fitlife #eatclean #eggwhites #bodybuilding #shredding #diet #healthymeals #creamofwheat #delicious #gym #aesthetic #leanmuscle #eatcleantraindirty #fitnation #igfitness #igfitfam (at Ottawa, Ontario)

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Sitting in the car for a few minutes waiting for the pre-workout to kick in before heading in to tear up some muscle fibre 😴 #ottawa #movati #movatinepean #canada #fitness #bodyspace #fitfam #generationiron #pumpingiron #fitlife #sleep #gymshark #comfy #underarmour #revolutionnutrition #preworkout #gym #shredding #fitbody #bodybuilding #aesthetic #workout #muscle (at Movati Athletic)

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Words will never be enough to explain the love I have for this amazing, smart, and incredible beautiful woman right here!! Through the good and bad, there is always enough love to conquer and make it through to the other side together. Thank you for the memories you've already given me, and for all the incredible adventures yet to come. I love you!! (at Ottawa, Ontario)

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Time to fuel back up after a killer workout!!! #protein #umoro #umoroone #movati #movatibarrhaven #ottawa #fitfam #fitness #theos #theoi #bodyspace #bodybuilding #fitbody #cellucor #cinnamonswirl #canada #ontario #movatiathletic #chest #triceps #workout #fitfam #consistency #fitlife #generationiron #pumpingiron #shredding #aesthetic (at Movati Athletic)

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Let me hit you with some love and positivity!! Life isn't easy, but it is easy to let the pressure and stress of life get you down! Don't let that happen... focus on the abundance of good things going on in your life, no matter how small they may be! Keep your positivity high, you will feel better, and you will attract better people in your life. It's important to surround yourself with positive people but at the same time shine a bright light for the negative people! Making someone smile is the greatest gift you could ever give them! -xo (at Ottawa, Ontario)

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Imagine waking up next to this 😍 (at Ottawa, Ontario)

[kyle-edmondson-blog]

The "I've decided to teach myself coding with no experience" starter pack 👾 #selftaught #figureitout #handson #problemsolving #dietgoals #geek #getshitdone #fitnessgoals #needtogotothegym (at Ottawa, Ontario)

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Guess who's on the road again.... LONDON boiii!!!!! Time to spend a couple days with my brother, sister in law @brittanieneedham and their 2 beautiful Bassett Hound Pups!! #london #ontario #bassethound #family #roadtrip (at Ottawa, Ontario)

[kyle-edmondson-blog]

Went to my first Ottawa Redblacks game the other night against the Saskatchewan Roughriders with this rocket 🚀. The home team may have lost, but getting to go home with this beautiful, smart and incredible woman heals all wounds!! 🔴⚫️ #ottawaredblacks #ottawa #football #CFL #🔴⚫️ #saskatchewanroughriders (at TD Place)

[kyle-edmondson-blog]

Does it get any better than witnessing history and taking home the win... I can't thank my good buddy @chris.crawford07 enough for taking me to this historic game!!! Gotta give praise where it's due with the amazing performance by @auston_matthews but the home team @ottawasenators bring home a big win!! What a night!!!!! #ottawa #nhl #hockey #ottawasenators #torontomapleleafs #canada #rivalry (at Canadian Tire Centre)

[kyle-edmondson-blog]

That face you make when you finish you're workout 🤕 #fitness #Movati #workout #grind #chest #cardio #ottawa (at Movati Athletic)

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Life isn't perfect, but she's pretty damn close ;) #womancrushwednesday #rideordie #love #couple (at Ottawa, Ontario)

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Glimpse into the future 😍 The big one is mine, the little one belongs to @dweso and @adlaplan .. #future #oneday #love #niece #mother #daughter #smile #happy #cute #wife #blondie #twins #glamour #fit #fitfam #bodyspace #highlights #cutie #moments #ottawa #life #beautiful #ladies #models #tattoo #quote #tattoos (at Ottawa, Ontario)

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🚨🚨🚨🚨HOTTT!!!🚨🚨🚨 Just in case you haven't had the privilege of listening to this banger... Check it out... And then put your wallet up and buy the damn thing, this shit's hot🔥!!! My girl shinning on this track too 😘 .. Artist: @arty.warhol Track: Now .. #artywarhol #now #rap #hiphop #6god #banger #handsomeyounggentlemen #HYG #itunes #artist #ottawa #talent #poppinoff #louisv #michaelkors #comeup #music #life #music #cashout #homies #613 #getit (at Ottawa, Ontario)

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Champagne Birthday!!! #champagnebirthday #birthday #27 #love #thankyou #happy #ottawa #surprise #family #canada #fit #fitfam #instagram #happybirthday #august27 #2016 #1989 #perfect #friends #gettingolder #fitcouple #bodyspace #goals #cheers #happybirthday #live # (at Ottawa, Ontario)

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My favourite workout partner 😘 .. #fitcouple #fitness #relationshipgoals #love #gym #fitfam #fitlife #healthy #gains #gymshark #igfitness #bodyspace #muscle #shredding #fitgirls #fit #cutecouple #workout #body #fitnessmodel #sexy #happy #movati #ottawa #movatibarrhaven #movatiottawa #canada #polo #wifey (at Ottawa, Ontario)

[kyle-edmondson-blog]

This will never get old 😍 .. #love #forever #sleep #goodnight #happy #beautiful #fitness #fitspo #fitstagram #fitbody #bodyspace #instafam #fitfam #blonde #bed #dream #forever #fit #fitgirl #moustache #moments #perfect #womancrush #fitcouple #goals #sleepingbeauty #princessaurora #myqueen (at Ottawa, Ontario)