incoherente

Glòria. ♓️ Catalan. She/her. [1994] Environmental scientist. Environmentalist and respectable adult in the making. Wannabe rapper. Professional procrastinator.

[taigacryptid]

decentralize and clean up your life!!!

use overdrive, libby, hoopla, cloudlibrary, and kanopy instead of amazon and audible.

use firefox instead of chrome or opera (both are made with chromium, which blocks functionality for ad-blockers. firefox isn't based on chromium).

use mega or proton drive instead of google drive.

get rid of bloatware

use libreoffice instead of microsoft office suite

use vetted sites on r/FREEMEDIAHECKYEAH for free movies, books, games, etc.

use trakt or letterboxd instead of imdb.

use storygraph instead of goodreads.

use darkpatterns to find mobile game with no ads or microtransactions

use ground news to read unbiased news and find blind spots in news stories.

use mediahuman or cobalt to download music, or support your favorite artists directly through bandcamp

make youtube bearable by using mtube, newpipe, or the unhook extension on chrome, firefox, or microsoft edge

use search for a cause or ecosia to support the environment instead of google

use thriftbooks to buy new or used books (they also have manga, textbooks, home goods, CDs, DVDs, and blurays)

use flashpoint to play archived online flash games

find books, movies, games, etc. on the internet archive! for starters, here's a bunch of David Attenborough documentaries and all of the Animorphs books

burn your music onto cds

use pdf24 (available online or as a desktop app) instead of adobe

use unroll.me to clean your email inboxes

use thunderbird, mailfence, countermail, edison mail, tuta, or proton mail instead of gmail

remove bloatware on windows PC, macOS, and iOS X

remove bloatware on samsung X

use pixelfed instead of instagram or meta

use NCH suite for free software like a file converter, image editor, video editors, pdf editor, etc.

feel free to add more alternatives, resources or advice in the reblogs or replies, and i'll add them to the main post <3

last updated: march 18th 2025

[beardedmrbean]

[stuckinapril]

I promise you things will get so much better when you start processing people’s behavior as information rather than a verdict on your self-worth. If someone doesn’t text back, suddenly pulls away, whatever it may be, the solution isn’t to put on a tap dance for them and try to regain their approval. It’s not to crash out on them and try to force them to react a certain way. It’s just to take a step back, take a deep breath, and assess what this tells you. What’s this saying about them? What’s this saying about you??

[stuckinapril]

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

[acti-veg]

‘While bats can only sense the outer shapes and textures of their targets, dolphins can peer inside theirs. If a dolphin echolocates on you, it will perceive your lungs and your skeleton. It can likely sense shrapnel in war veterans and fetuses in pregnant women. It can pick out the air-filled swim bladders that allow fish, their main prey, to control their buoyancy.

It can almost certainly tell different species apart based on the shape of those air bladders. And it can tell if a fish has something weird inside it, like a metal hook. In Hawaii, false killer whales often pluck tuna off fishing lines, and “they’ll know where the hook is inside that fish,” Aude Pacini, who studies these animals, tells me. “They can ‘see’ things that you and I would never consider unless we had an X-ray machine or an MRI scanner.”

This penetrating perception is so unusual that scientists have barely begun to consider its implications. The beaked whales, for example, are odontocetes that look dolphin-esque on the outside—but on the inside, their skulls bear a strange assortment of crests, ridges, and bumps, many of which are only found in males.

Pavel Gol’din has suggested that these structures might be the equivalent of deer antlers—showy ornaments that are used to attract mates. Such ornaments would normally protrude from the body in a visible and conspicuous way, but that’s unnecessary for animals that are living medical scanners.’

-Ed Yong, An Immense World

[namu-the-orca]

Cetacean echolocation is one of those things that boggles your mind once you really start to think about the implications. They can see each others' hearts beating fast with fear or excitement. They can see if another dolphin is healthy, or pregnant; how the fetus is doing; if they have ingested debris. Their echolocation is also incredibly precise: a bottlenose dolphin could discriminate between cilinders differing in wall thickness by just 0.23 mm (0.009 inch) from 8 meters away!! And they certainly notice when something is off.

I'm not sure if I ever shared this story before here, but in Curacao, when I was allowed to assist in a guest interaction programme, there was suddenly consternation in the pool behind us. A guest had entered the water and the dolphins were going crazy, paying no heed to the trainers anymore. The lead trainer that was with me gave the dolphins to me to watch over while she went to help. When she came back she told me what had happened. The guest that had caused so much uproar had left the water again and was asked if he had done anything to upset the dolphins. He hadn't, and he couldn't imagine what was wrong... until he mentioned he had a pacemaker. The younger dolphins in the pool had never seen someone with a pacemaker before and apparently it rocked their world.

It was such a wild experience, and offered such a cool insight into how dolphins experience their world. I'll never forget it.

[sandmandaddy69]

[ploobytumbls]

I took a bus to a conference today and the bus driver fully stopped the bus to identify and chastise a person who was playing music out loud on their phone. That is how you get me to actually complete the customer service survey specifically so I can give you top ratings

[ploobytumbls]

It's days later and I'm still thinking about this man. Full ass bus pulled over to the side of a state highway with the hazards on, stalking down the center aisle intoning "ALL RIGHT. WHO'S GOT IT. YOU CAN'T HAVE IT ON SPEAKER." I want to commission a statue of him. a hero. a king.

[exxos-von-steamboldt]

[delicatefury]

I just googled this and… yes, it’s absolutely real.

And there are so many articles and videos and discussions. Like, the scientific community is buzzing about this.

So much research will have to be redone because the data was absolutely compromised, off by orders of magnitude, by using standard lab gloves.

The world is probably not horrifically contaminated by microplastics. Sterile laboratories, however, are contaminated by latex and nitrile gloves.

Thank God someone bothered to check.

[beardedmrbean]

>I just googled this and… yes, it’s absolutely real.

Sources beyond dude just trust me, for the skeptics.

Scientists shocked to find lab gloves may be skewing microplastics data

Scientists may have been unknowingly inflating microplastics pollution estimates, and the surprising source could be their own lab gloves. A

https://www.technologynetworks.com/applied-sciences/news/scientists-lab-gloves-may-be-causing-an-overestimation-of-microplastics-411138

Nitrile and latex gloves may cause overestimation of microplastics, U-M study reveals

Nitrile and latex gloves that scientists wear while they are measuring microplastics may lead to a potential overestimation of the tiny poll

Nitrile and latex gloves may cause overestimation of microplastics - Phys.org (it’s a pdf)

An Embarrassing Mistake May Have Skewed Microplastics Research All Along

Researchers discovered a standard piece of lab equipment has added thousands of microplastic ‘false positives’ per each square-millimeter un

Ordinary Lab Gloves May Have Skewed Microplastic Data

Ordinary Lab Gloves May Have Skewed Microplastic Data: That doesn’t mean microplastics aren’t a problem, though

That should be enough

[processedlives]

“I will have an undergraduate class, let’s say a young white male student, politically-correct, who will say: “I am only a bourgeois white male, I can’t speak.” … I say to them: “Why not develop a certain degree of rage against the history that has written such an abject script for you that you are silenced?” Then you begin to investigate what it is that silences you, rather than take this very determinist position-since my skin colour is this, since my sex is this, I cannot speak… From this position, then, I say you will of course not speak in the same way about the Third World material, but if you make it your task not only to learn what is going on there through language, through specific programmes of study, but also at the same time through a historical critique of your position as the investigating person, then you will have earned the right to criticize, you be heard. When you take the position of not doing your homework- “I will not criticize because of my accident of birth, the historical accident” - that is the much more pernicious position.”

— Gayatri Spivak (via fearandwar)

[hometoursandotherstuff]

[motsimages]

I met a girl who did a very good half of exam but didn't actually know the answer, so she wrote a full page (two sides), left half a sentence at the end of the page and wrote "Page 1 of 2" and submitted that. Because the teacher assumed it was her fault and that she had lost half of the exam, she gave her a passing grade hoping she wouldn't complain. And she didn't, of course.

[kedreeva]

In college, I forgot I had a paper (that I hadn't written a word of) due, until the teacher asked us to pass them forward at the start of the class... I had my computer though, and so I said I had forgotten the printed copy at home, could I please run to the computer lab after class and print it and bring it right over? He said sure, he could wait a few minutes since it was just downstairs. I don't have to look at my hands to type, so I wrote it in class while staring at the board like I was taking notes, and printed it off after. Got a B on it.

[tj-crochets]

In middle school I had a paper I didn't want to do, so I made the cover page, stapled the corner, ripped the staple out, and put the cover page in the basket with the rest of the essays. The teacher gave me 100% and apologized for losing the paper

[gildunofficial]

I once had a PowerPoint presentation due that I hadn’t prepared for so I saved a blank ppt file, opened it in notepad, deleted some gibberish so that the file would corrupt, saved it

It still looked like a ppt but wouldn’t open; got extra time

[bs-fangirl]

I went to college just as digital submissions were implemented, and it was a learning curve for both the instructors and us students. I had a professor who was really bad with technology. At one point in the semester, I had a paper in his class that I was running behind on. I stayed up late to submit it by the 11:59PM deadline but I knew I wasn't going to make it, that I needed just a few more hours to finish my paper. Instead of sending in an incomplete essay, I uploaded a blank Word document that was labeled with a filename like it was my paper but was completely blank.

Two days later, my professor told me that there must be a glitch with my file because the document was blank. By this time, I'd finished the paper and wrote back, "Oh, that's odd. Let me try sending it in again." and sent in the now finished paper with the same filename. My professor said this time the document worked and he apologized that the system had clearly messed up my original upload.

I got a B+ on the paper so it was well worth it!

[catchymemes]

[catchymemes]

[wheeloffortune-design]

I want to apologise to

- Britney for making fun of her when she had her breakdown

- Monica Lewinski for judging her when she was a 22year old temp sexually assaulted by the most powerful man in the world

- Ke$ha for ever thinking she was trashy when all she wanted to do was make party music

- Kristen Stewart for ever thinking she was dumb when she’s actually one of the coolest people ever

- Megan Fox for ever thinking she was just a slut when actually she was an actress being harassed by her employer. 

- Hating all the women who made a career out of having a hot body. Being is shape is hard, beauty is a weapon and auto promotion is hard work. 

- All the Mary-Sues, who exist because young girls everywhere want to be part of a story they love so much

- All the female characters I ever snobbed because they got in the way of my ship.

- Hating the color pink during my teenage years, when it’s actually a lovely color and what I resented was society’s pressure to perform femininity. 

[butchsandwich-deactivated201912]

Wow. Yeah. All true.

[useless-catalanfacts]

The midsummer flame.

Sant Joan (Midsummer or Saint John’s Night) is one of the main festivity for Catalan people, it’s even considered the unofficial national day of the Catalan Countries.

All around the country, people will be throwing fireworks, lighting bonfires and eating coca de Sant Joan and coca de llardons with their friends. Legends say that this is the most magical night of the year, where you may see small magical beings like fairies and little elves and where there are many superstitions, often related to fire.

Various poems and songs talk about this magical night, the most famous of which is the 1886 epic poem Canigó by Jacint Verdaguer. As the name shows, this poem is centered around the Canigó mountain (in Northern Catalonia), a highly symbolic place for the origin of our nation, both historically and in legends.

In 1955, inspired by this poem, a Northern Catalan man from Arles walked to the top of the mountain, 2,784 meters high, to retrieve a flame. Each year, more people would join him, and this has created a modern tradition. Since 1965, the tradition is fixed as the following: all the people who want (usually about 400 people who come from all around the Catalan Countries) meet and eat together, and then at the night of June 22nd and the early morning of the 23rd they climb the mountain together, light the fire at the mountain top while reading a poem, and the next morning they bring back down the fire in their lanterns. The flame is kept until next year in the Castellet (a medieval fortification in Perpinyà, the capital city of Northern Catalonia), and each of the participants goes back to their city or town with the flame, where the flame they brought from the Canigó is used to light their bonfires on Sant Joan’s night (June 23rd to 24th). Towns who didn’t send anyone to the Canigó will often go and get some Canigó fire from a nearby town who has it. It’s calculated that, on Midsummer’s night, more than 3,000 bonfires are lit with the Canigó’s flame.

Fire is a symbolic element in Catalan culture that is part of different traditional festivities (Sant Joan, festes majors, falles del Pirineu, falles de València, Sant Antoni…). The Canigó flame being used to light bonfires all around the Catalan Countries symbolizes brotherhood and the vitality of Catalan culture and that we don’t forget who we are, no matter how hard they try to erase us (remember that when the tradition was started, Franco’s dictatorship in Spain was still persecuting Catalan culture and language and both France and Spain made teachers beat children who were heard speaking Catalan).

Photos by Jordi Borràs for La Mira.

[winchysteria]

the only true ally

[our-queer-experience]

helen “trans people are perpetuating gender steriotypes” joyce is now upset that the scientific american is writing about how women were hunters too back in the day, not just mothers and caretakers. feminist win!

[the-gummy-worms-have-me]

I think I found the article!

The Theory That Men Evolved to Hunt and Women Evolved to Gather Is Wrong

The influential idea that in the past men were hunters and women were not isn&rsquo;t supported by the available evidence

Read it if you have the time, it's very interesting.

[mikkeneko]

Reading the article I see why TERFs are mad about it; it explicitly makes the distinction between gender as a social entity and sex as a biological category, and defines biological sex having multiple factors, both of which are anathema to TERF philosophy.

It also includes these fascinating paragraphs about the role of estrogen in different types of physical activity, directly debunking the widespread notion that estrogen is the weak human's hormone and only does weak human things:

Given the fitness world's persistent touting of the hormone testosterone for athletic success, you'd be forgiven for not knowing that estrogen, which females typically produce more of than males, plays an incredibly important role in athletic performance… The estrogen receptor—the protein that estrogen binds to in order to do its work—is deeply ancient. Joseph Thornton of the University of Chicago and his colleagues have estimated that it is around 1.2 billion to 600 million years old—roughly twice as old as the testosterone receptor. In addition to helping regulate the reproductive system, estrogen influences fine-motor control and memory, enhances the growth and development of neurons, and helps to prevent hardening of the arteries. Important for the purposes of this discussion, estrogen also improves fat metabolism. During exercise, estrogen seems to encourage the body to use stored fat for energy before stored carbohydrates. Fat contains more calories per gram than carbohydrates do, so it burns more slowly, which can delay fatigue during endurance activity. Not only does estrogen encourage fat burning, but it also promotes greater fat storage within muscles… which makes that fat's energy more readily available. Adiponectin, another hormone that is typically present in higher amounts in females than in males, further enhances fat metabolism while sparing carbohydrates for future use, and it protects muscle from breakdown. Anne Friedlander of Stanford University and her colleagues found that females use as much as 70 percent more fat for energy during exercise than males. Estrogen's ability to increase fat metabolism and regulate the body's response to the hormone insulin can help prevent muscle breakdown during intense exercise. Furthermore, estrogen appears to have a stabilizing effect on cell membranes that might otherwise rupture from acute stress brought on by heat and exercise. Ruptured cells release enzymes called creatine kinases, which can damage tissues… Linda Lamont of the University of Rhode Island and her colleagues, as well as Michael Riddell of York University in Canada and his colleagues, found that females experienced less muscle breakdown than males after the same bouts of exercise. Tellingly, in a separate study, Mazen J. Hamadeh of York University and his colleagues found that males supplemented with estrogen suffered less muscle breakdown during cycling than those who didn't receive estrogen supplements.

The article also talks about sexual dimorphism in different species, concluding that "Modern humans have low sexual dimorphism compared with the other great apes," and that overemphasis on averages obscures the wide dispersal of individual traits, which is what I keep saying.

[aethersea]

Anthropologists also look at damage on our ancestors' skeletons for clues to their behavior. Neandertals are the best-studied extinct members of the human family because we have a rich fossil record of their remains. Neandertal females and males do not differ in their trauma patterns, nor do they exhibit sex differences in pathology from repetitive actions. Their skeletons show the same patterns of wear and tear. This finding suggests that they were doing the same things, from ambush-hunting large game animals to processing hides for leather. Yes, Neandertal women were spearing woolly rhinoceroses, and Neandertal men were making clothing.

I also thought this part was cool :)

[genderqueerdykes]

PLEASE read this article, this information is incredible for everyone looking to unlearn bioessentialism

[anti-terf-posts]

official anti terf post

[littlemisslez]

RIP Vine †

[perny]

Probably the best vine compilation I’ve seen so far