Hey, Hey! I'm Kay, my partners name is Paul (short for Pauline!) and we're new here! we're starting our journey in documenting our lives as we move forward, and we just want to make friends and have fun along the way! We've been together for three short years and can't wait to document the years to come on the ever lasting scrap book that is social media! and if you want to be a part of our scrap book well hey, that's awesome! we'd love to have ya! Peace, Love, and Light! ✌
This overnight shift is kicking my little sleepy ass... Soon time for an energy boost!! #pca #nursingassistant #nursingstaff #overnight #graveyardshift #nosleep #12hrshift #2ndovernight #sleepylady #ijustwannacuddle #everyonesasleep #everyonesasleepbutme
Guys! Add me to your friends on fitbit! I need people to play challenges with and what not! Haha 😊 #fitbit #addme #fitnessfun #weightlossjourney #weightloss #challenged #hmu #addmeonfitbit
Today's lunch! Chicken thigh baked in coconut oil with salt, pepper, and paprika, topped with a piece of pineapple! Side of carrots and salad with lettuce, shave carrot, avacado, Thai sauce, and cucumber! With a nice big bottle of water! Almost half ways done my shift! #healthychoices #fattofit #healthyfood #salad #mealprep #eatinghealthy #weightlossjourney #weightloss #chubbytohealthy #bigtosmall #learning #newlife #lifechanges
It is 11:53 pm.. I have tried everything... Warm milk... Melatonin... Zquil... A drink of amarula.. And now two tablets of unisom. I. Cannot. Fall. Asleep!!!!! Help me!! Tomorrow is gunna be rough...... #cantsleep #insomnia #shessnoring #iwannasnore #whycantisleep #zquil #unisom #amarula #melatonin #imgoingcrazy
Okay so a few notable things about this cardio workout! Number 1: I beat my personal best distance by just over a mile! Number 2: I beat my personal best at kmph by about .5kmph! Number 3: I CRUSHED my goal of beating the NY trail challenge on fitbit! #fattofit #weightlossjourney #weightloss #crushedit #feelinggood #takingabreak #cardiofortheday #personalbest #cardiogains #doitagaintomorrow #
Bit of breakfast before I hit the gym! So, there's no "protein" this morning, but I plan on picking up a bar on my way in! 333 calories and I get to enjoy my lovely raspberry jam 😘 #weightlossjourney #weightloss #fattofit #breakfast #capebretonlifestyle #herewego #startingoffright #yummyjam #raspberryjam
So I felt like I need to post this, for me.. Because today was the first day that I not only met my goal, but exceeded my goal for steps & over all active time.. Its a small victory, but its a victory! #weightlossjourney #weightloss #fattofit #newme #metmygoal #exceededmygoal #fitnessgoal #herestome #doitagaintomorrow #day2
Okay so Christmas chocolates are on sale and while I'm not a huge chocolate lover, I am OBSESSED with these chocolate truffles.. Limiting myself to 2 a night (and working my tail off to earn the extra calories!) But omg they're so good!! #temptation #chocolate #weightlossjourney #weightloss #badforyou #mycheatsnacks #darkchocolate #helpme #thisisgoingtoendbadly
So.... One scale says 242lbs, the other says 267lbs... I think I need to find a better scale lol.. Update: Wii fit says I'm 258lbs... Holy lord almighty! #weightlossjourney #weighinday #weightloss #fattofit #newme #day2 #startingweight
Week 1 weigh in (kinda)! Roughly 246lbs!... Now, I say kinda because this is not the same scale I have been weighing in on lately, so it could be off... Will do one on "our" scale tomorrow when we hit our regular gym!! Had a great work out, lots of cardio and a great full body circuit training session! #weighinday #weightlossjourney #weightloss #fattofit #newme #day1 #babysteps👣