Romanijuva an occasional blog.

A place to share information and educate as many people as possible.

[romanijuva]

Hello lovelies this last few weeks has been stressful as a family. Aswell as my dad going through some health issues (dad's doing OK BTW) I have been trying to gain weight as stress and the Reactive Hypoglycemia flares up under stressful circumstances and my weight plummeted as a result. Recently I've had a moral dilemma do I tell my truth in the aim that it helps other aswell as myself and others in great need? Oh do I stay quiet and hope that the cannabis prescription for the NHS goes ahead and children and adults alike like my sister Tia can gain access to a safer alternative instead of pharma list of Epilepsy medicines. This quote encapsulates my feelings entirely. THANK YOU my dearest family and friends for resharing our story on Kev and his day in the life of a carer. Overwhelmed at your generosity ❤️😘❤️🥰 I have followed my Kev's lead and I'm going to be telling my story in order to help everyone to access NHS cannabis based medicines to include the whole plant not only extracting specific cannabinoids. So watch this space...! For people who missed the article aswell as check out Dr Mike Barnes et al report on my blog space..https://nellythevegan.wordpress.com/2021/11/06/cannabis-the-evidence-for-medical-use-%e2%9d%a4%ef%b8%8f/ & https://metro.co.uk/2022/02/23/like-kate-garraway-i-care-for-my-partner-24-7-its-incredibly-lonely-16155485/?ito=article.mweb.share.top.link people have no idea about your day to day life until you Face Everything And Rise #veganforlife #thankyou #myhero #myknight #cannabis #cannabisismymedicine #lungdisese #COPD #neuropathy https://www.instagram.com/p/Caop8bmMsOr/?utm_medium=tumblr

[romanijuva]

Creative Uses Of Empty Bottles

Hello my lovelies just a quick update I’ve been AWOL due to illnesses which halts my everyday life & functioning. Sadly my greatest pleasure writing is heavily impacted. So I tend to write lots of drafts when I’m well enough. On top of downloading the content of my brain to computer or paper and writing many things down in order to be organised and functioning for what is now typical for…

[romanijuva]

It's my 8 year anniversary on Tumblr 🥳

Wow don't time fly when you're having fun #positivity

[romanijuva]

Do you think you can beat this Martial Artist? Amazing Gymnast RAINA V

Hello lovelies I’ve never understood why some people like to put other people down. Just to make themselves look feel good better or funnier than the human being they’re are putting down criticising or making fun of. Im not very good at it, but we need to be our own cheerleader. I can’t remember where this analogy comes from. But while I’ve always been positive about others and their…

[romanijuva]

This is a nationwide fragrance recall from Aldi stores. Aldi issues 'emergency' notice to shoppers and offers them immediate refunds -

Aldi issues 'emergency' notice to shoppers and offers immediate refunds

Budget supermarket Aldi has issued a product recall for Lacura Cozmo His 100ml & Lacura Cozmo Hers 100ml.

[romanijuva]

[romanijuva]

Watch "What is Histamine Intolerance? And Why Should You Care? | Mastering Diabetes" on YouTube

Hello ello my lovelies I thought I’d share this with you lovely people. It’s a video podcast with Cyrus Khambatta PhD and Dr Will Bulsiewicz on Histamine Intolerance. They discuss the symptoms and how you can use plantbased food to help the symptoms ❤️

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[romanijuva]

Watch "Plant Based Gluten, Sugar, Oil Free Oatmeal Raisin Cookies : The Whole Food Plant Based Recipes" on YouTube

Hello my lovelies a recipe for a tasty looking cookies. These are oil free and gluten free as the title says. ❤️ https://youtu.be/lxlyZ2lmwmo

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[romanijuva]

Hello lovelies I decided while I was having a fairly stable day health wise I'd have a go at making a few meals in advance. These can either be stored in the fridge or freezer for future meals. However, it usually reaches the fridge and eaten before we've had the chance to freeze any food. Since making some progress with Mr V's gastrointestinal issues we've been slowly adding different foods one at a time. As Mr V's diet was so restricted at one time he was solely on a liquid diet as any food he tried to eat triggered severe IBS symptoms in addition to pain. The liquid diet did give his belly a time to rest. We finally over a period of several years weaned him onto solid foods. I made this from scratch using no oil at all adding presoaked lentils and spinach leaves aswell as mushrooms for me. The only mushroom low in fodmaps are the oyster mushrooms so the next batch of lasagne will have oyster mushrooms in. Next I added the tomato sauce layered between gluten-free brown rice lasagne sheets and the white sauce topped with a layer of plantbased cheese.❤️ #plantbased #ibs #vegandiet #vegan #veganforlife #veganfood #lasagne #plant cheese #irritablebowelsyndromeawareness #irritablebowelsyndrome #diverticulitis (at At Home Sweet Home) https://www.instagram.com/p/CpHoHi2spWi/?igshid=NGJjMDIxMWI=

[romanijuva]

Watch "Easy Fast Whole Foods Plant Based Oatmeal Cookies" on YouTube

https://youtu.be/qRUoI70JVPk

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[romanijuva]

Mental Illness is NOT a Choice

Just putting it out there that mental illness is not by choice!! If you find that family, friends or colleagues are struggling with mental health issues, provide support where you can or guide these people to mental health support services. One day you may need the same guidance. Do the right thing.Mental Illness is NOT a Choice

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[romanijuva]

Study demonstrates significant improvement in pain from CBD -Cannabis News For VBD

Hello lovelies for people who follow my posts know I like to read about various topics about the effects cannabis has on human health. So if I find something of significance, I usually like to share it incase it is useful for one of you lovely people. This particular research is looking at the effect CBD has on VBD and it having an anti neuropathic pain effect on pain and containing…

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[romanijuva]

Cannabis News UK & Worldwide New Study Confirms Safety Of CBD..

Cannabis News UK & Worldwide New Study Confirms Safety Of CBD..

Hello lovelies as we know CBD otherwise known as Cannabidiol is one of hundreds of cannabinoids that have a therapeutic and medicinal effect on the consumer. Whether you are consuming CBD as part of your daily regimen or taking CBD as part of a pain management routine for people with chronic medical conditions. Or relaxing after a stressful day at work and/or as a busy homemaker. We have a long…

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[romanijuva]

Hello my lovelies a simple homecooked heart warming plant based Gardener's Pie. It was easy to make, oil free and gluten free. You can use a variety of different foods and herbs to give the taste you like. I keep it Diabetic and Reactive Hypoglycemia friendly ensuring its low in saturated fat to avoid any sudden glucose spikes. As according to various studies and @masteringdiabetes. An unhealthy build up of saturated/hydrogenated fat causes insulin resistance. This leads to a build up of high blood glucose levels and a whole host of complications risking diseases such as diabetes type 2 strokes, cardiovascular disease. Consuming a plant based diet that's rich in a variety of wholefoods low in saturated fat and all types of sugar including unrefined sugars can actually reverse insulin resistance and according to various doctors/specialists/researchers can reverse type 2 diabetes #vegan #glutenfrei #veganforlife #veganuary #plantbased #blogger #reactivehypoglycemia #diabetes #comfortfood (at At Home With God) https://www.instagram.com/p/CnWrFBTsxjE/?igshid=NGJjMDIxMWI=

[romanijuva]

Terry Hall Of The Specials Died Recently Aged 63 ..

Musical legend Terry Hall founder of the group known in the UK as The Specials Died recently after a short illness aged 63. Gangsters my first song that made me a fan by The Specials I was around 10 years old my sincere condolences go out to all his family friends and who knew Terry. ❤️

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[romanijuva]

How To Store Onions

How To Store Onions

https://www.allrecipes.com/article/how-to-store-onions/ Just a useful article about how to prepare and store onions..

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[romanijuva]

Hello lovelies I've been somewhat missing in action mainly due to still feeling somewhat unwell. I have a autoimmune disease which is currently active this has triggered my blood glucose to go on a roller-coaster ride and my poor lil heart really doesn't like it much... Thank you God for giving me a strong heart ♥ I hope to write and post some more posts information plus my usual Ramblings.. 🥰 😉 #veganforlife #reactivehypoglycemia #nondiabeticreactivehypoglycemia #cannabisismymedicine #cannabis #medicalcannabisawarenessweek2022 #cannabisawarenessweek #hashimotos #hypothyroid #chronicillness https://www.instagram.com/p/CklTCWNsyZp/?igshid=NGJjMDIxMWI=