I dont like how "reclaim" has turned into "can use against others in the exact same way it always has been and equally offensively"
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@shazzamethyst
I dont like how "reclaim" has turned into "can use against others in the exact same way it always has been and equally offensively"
I love informed consent, I love dignity of risk, I love the thought of having someone willing to tell me why the thing that I'm about to do is a bad idea, telling me in detail exactly what the consequences are, what's going to happen and why, and what's the worst that can happen, and then having no power to stop me when I decide to do it anyway because I'm an adult and I'm allowed to get my shit kicked in so fucking bad while doing something stupid if I so choose.
Top 3 things people love insisting they don't have despite it being impossible
Pronouns
An accent
Bias
Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free
I really wish more ADHD mental health care told you WHY things like this matter to our quality of life.
The Hyperactivity in Attention-Deficit Hyperactivity Disorder is NOT about being physically hyperactive, it's about having a "hyperactive central nervous system" because it's a form of inheritable dysautonomia. The problem with disautonomia, especially the ADHD kind, is that it makes boredom flag to your nervous system as a THREAT, triggering hyperactive and maladaptive central nervous system processes like fight or flight.
But dysautonomia kills you that way. Literally, part of the reason our average life spand increase on stimulents is that it helps manage risk-taking impulsivity that can get us killed by accident, but the other part is that stimulents can regulate a hyperactive CNS such that it is functionally (while impacted by the stimulent) NOT dysregulated anymore. And PHYSIOLOGICALLY that is essential because the physical outcomes of dysautonomia can reduce your life span by YEARS if not decades through self-perpetuating hypervigelence, endocrine disruption, and adrenal fatigue.
So when the ADHD brain goes stimulation-seeking and a doctor tells you to practice mindfulness, it feels like being told "hey go stand in a functioning boiler until you can stop thinking" rather than WHAT IT IS which is the process of re-teaching your body what is and isn't safe.
Standing outside making mindful, non-interpretive/moralized observation of the world helps your brain and body re-acclimate to the idea that absence of that frantic "busy" feeling isn't a threat or a risk to your safety, and gradually reduces the level of distress that just hanging out somewhere triggers for you.
Learning WHY this stuff was being suggested and understanding what it was actually supposed to do went a long way towards changing my relationship with my ADHD. I am FAR more functional now, far less prone to shame spirals and rejection sensitivity, hell, I can **sit physically still for near on an hour at a time** now without feeling like I'm going to crawl out of my skin.
So yeah. Go outside. Let the world narrow around you and take deep breaths until it stops feeling claustrophobic or like you need to climb walls. Learn how to let little sensations become big ones like the way the heat of the sun on your skin starts as a gentle warming and be omes a unique collection of sensory moments depending on how it lands on you. Listen for sounds under sounds and let them fade in and out as you move your focus from one sound to the next. Enjoy. Move on. Rinse and repeat.
When you no longer feel like the world is actively killing you, it's a lot easier to navigate it.
S++ tier addition to the post, thank you tumblr user butts bouncing on the beltway
I absolutely adore dogs but I think dog haters are (usually) more justified than cat haters wrt their reasoning
your average cat hater: I don't like how they r bitchy and ignore me/ won't let me manhandle them
your average dog hater: I have been mortally endangered by an ill-trained dog
*sitting in my rocking chair* when I was a young’n, basic feminism had determined that calling people masculinized terms like “dude” by default as the “neutral” was a bad thing and anti-feminist because it centered masculinity as the default.
Nowadays even half the people that try to call themselves “feminists” will get in a tizzy if you tell them that. And for what? Because you REALLY want to be able to misgender trans women? Disgustingly misogynist.
Whenever they gave us one of those "read through ALL the instructions before you begin!" trick assignments in school where the steps lead you on an increasingly ridiculous goose chase until the final one tells you to just put your name on the paper and turn it in without doing anything else, I was always like, "Okay, but what's the point? Surely the REAL world won't be anything like this." And then I grew up and discovered that not only is the real world often exactly like that, some people won't even read the first line of the instructions even if they make perfect sense. And these people are called "co-workers"
QUIZ TIME!! Take this quiz, then come back and answer the poll!
100 Different 'Pokemon' will be shown to you. Choose if you think they are FAKE or REAL. Goal is to get a high score so you can brag to ever
What Was Your Score?
0%-20%
20%-40%
40%-50%
50%-60%
60%-70%
70%-80%
80%-99%
100%! (You're one smart cookie!)
“fujoshis are harmful to gay men” not this gay man.
on twitter this got a bunch of responses like “wow even the evil fujoshis? the homophobic yet hypocritically fetishistic ones? what if the fujoshi is racist?” and like well no obviously not in that case.
“shoutout to everybody from new jersey!” “even the new jersey serial killers…?”
once you notice half of all memes are just a picture of a black person with unrelated text over them you really cannot unsee it
and if i said nolan's odyssey starring no greek actors and with no recognizable aspects of greek culture or involvement by greeks, is the direct legacy of white supremacist colonialism that treated ancient greece as not just the pinnacle of ancient culture, but of an artificially created "european" culture, which white western europeans and their settler descendants, as the new pinnacle of culture, were the sole spiritual inheritors of.
^^^ PEOPLE ARE STILL THERE. There's a metro station across the street from the colosseum where i found a hair in my pizza slice. We drove by ruins of an amphitheater next to a motorway in greece once. It's literally just real places where real people live and have lived. It's not mythical perfect lands that once existed. I went to Itacha in 2023 and there was not enough parking space.
My hot take: it wouldnt be fatphobic to declare that you dont want to sleep with fat women bc sex is not political activism and bodies are not public resources
no this kind of thinking lets so much bigotry fly because people don't just declare things out loud for no reason, even if they happen to be true. like if you really just don't want to sleep with a particular minority group then what is your motivation for declaring this out loud? your reason is obviously not just "I have a fact about myself to share for no reason at all"
you may have noticed that even if someone is flirting with you, they have not actually handed you a form to fill out to provide feedback on everything you think is unfuckable about them. you can literally just turn them down and spare them your bullshit
As a society we have benefited so much from successful public health measures that we now have the privilege of declaring that we must not need them anymore
Bitch before enriched flour, neural tube defects like spina bifida were far more common. Even now, spina bifida clinicians and researchers are begging to have salt and maize fortified to reach groups that don’t use as much flour. Before iodized salt, the United States had a fucking GOITER BELT. Eleven years after the introduction of fluoridated water, a city in Michigan found the rate of dental caries among school children dropped a staggering 60%— in an era where tooth decay regularly fucking killed people
I’m literally not even going to start on vaccines, which are among the most successful and robustly studied public health measures in world history
You might say “oh well today we all have access to vitamins and toothpastes and dentists so we don’t need those things in our food supplies” and boy do white people on social media loooove to fucking say that. But here’s the thing: no, people don’t all have easy access to those things. That’s privilege talking yet again
on another note i know i’ve ranted about this before but im mad about it again
true crime has done irreparable fucking damage to middle class white women
every time i see some middle class white mom of two saying “girlies! you need to get a visible tattoo because then a rando won’t try to snatch you in broad daylight in the middle of the walmart checkout to put you into sex trafficking!” i get pissed off because you are NOT the primary target of trafficking! poor children of colour in underdeveloped countries, indigenous women, sex workers, these are the people in danger!
true crime podcasts always talk about the rare instance a middle class white woman is taken and so these true crime girlies only ever hear about it happening to women like them and start thinking they’re the main target, but if there were a true crime podcast for every poor non-white child who has been trafficked there wouldn’t be enough data centres in the entire world to hold them all! the fact that white women are the focus of these things is because society only gives a shit about white women, and turns a blind eye when women of colour are the ones being victimized!
i’m not saying that middle class white women are completely safe in society, far from it. but the fact that these podcasts prioritize stories of white women is because of white supremacy, and comes with the underlying sentiment of “these stories matter because they happened to the group of people it’s not supposed to happen to”, and the way white women are eating it up and making themselves the centre of the issue is a huge fucking problem
Reminder that tumblr keeps banning trans women's accounts for no reason and actively stated that.
Reminder that this is not about a single event, this is a repetitive pattern that happens *regardless* of if the trans women's blogs violate tumblr's guidelines or not.
Reminder that if it's only trans women calling this out, tumblr has an easier time covering it up because they just ban them.
Reminder that you've got to speak up against this bullshit now, that you've got to be loud, that you've got to support trans women because the places where they can speak are dwindling.
Reminder that pride includes trans women and you cant celebrate pride while ignoring the way trans women are getting silenced.
Reminder that we've got to help each other. It's pride month. Transphobes keep getting platformed and able to keep saying every hateful stuff they want. Help the community any way you can. Be loudly supportive to trans women and loudly against this discriminatory moderation
pop health science is so annoying bc it'll be like "did you know? eating strawberries will give you mega cancer" and you're like pfft whatever begone influencer. but sometimes then you'll see a reasonably credible article like "Study Shows Possible Link Between Strawberries and Mega Cancer" and you're not usually the type to follow that kind of thing religiously but idk maybe you should consider not eating strawberries? but then there's another article saying "Strawberry/Mega Cancer Study Debunked" and it turns out the original study had a sample size of 3 and was funded by Big Blueberry, and strawberries may have a small connection to mega cancer but only if you are genetically predisposed to mega cancer and eat 50 strawberries every day. so you return to your strawberry eating life. but whenever you eat strawberries in public someone tells you about the mega cancer.