Have you ever found yourself paralyzed in the "in-between"? Perhaps you are lingering in a career that drains you, but you lack the full conviction to chase your actual passion. Or maybe you are in a relationship that has lost its warmth, yet you remain terrified of the loneliness that might come with leaving. You are no longer grounded in your past, but you haven't truly arrived in your future.
In modern psychology, this is often discussed in terms of liminality, cognitive dissonance, or analysis paralysis. But long before we had clinical terms for this exhausting state of being, ancient Hindu mythology perfectly captured its essence through a striking metaphor: Trishankuâs Heaven.
The story of King Trishanku is a cautionary tale about ego, unnatural ambition, and, most importantly, the psychological agony of half-hearted intentions. It shows us exactly what happens when we demand the rewards of a new life while stubbornly refusing to let go of our old baggage.
The Myth of King Trishanku
To understand the psychological trap, we first have to look at the legend.
King Satyavrata, who later came to be known as Trishanku, was a powerful and ambitious ruler. However, he harbored an unnatural desire: he wanted to ascend to Swarga (Heaven) in his physical, mortal body. He wanted the ultimate spiritual reward, but he refused to undergo the ultimate natural sacrifice, death.
When he approached his royal guru, Sage Vashistha, the sage flatly refused, stating that the laws of nature and karma do not allow a mortal body to enter the divine realm. Unwilling to accept this truth, Trishanku sought out Vashisthaâs great rival, Sage Vishwamitra. Driven by his own ego and a desire to prove himself superior to Vashistha, Vishwamitra agreed to perform the impossible ritual.
Using his immense spiritual power, Vishwamitra began forcing Trishanku up into the heavens. But as Trishanku reached the gates of Swarga, Indra, the king of the gods, was furious at this violation of cosmic law. He struck Trishanku, sending him plummeting back toward Earth.
Hearing Trishankuâs cries, Vishwamitra stopped him mid-fall. In a sheer display of stubbornness, the sage created a parallel universe right there in the middle of the sky, a custom-made heaven just for the king.
The Result: Trishanku did not reach the true heaven, nor could he return to the solid ground of Earth. He was left suspended in a fabricated, artificial universe, hanging upside down for eternity. This state of perpetual suspension is what we call Trishanku Swarga (Trishanku's Heaven).
The Psychological Metaphor: What is Your "Trishanku Swarga"?
While the myth involves gods and sages, the core of the story is deeply human and intensely psychological. "Trishankuâs Heaven" is the ultimate metaphor for a state of limbo caused by an unwillingness to fully commit.
When you want to cross from one stage of life to another, there is always a toll to pay. You must shed an old identity, a comfort zone, or a set of behaviors. Trishankuâs "mortal body" represents our old habits, our safety nets, and our egos. His demand to take his mortal body to heaven is the equivalent of us saying:
"I want to be an entrepreneur, but I refuse to give up the absolute security of my 9-to-5 paycheck."
"I want a deeply committed relationship, but I want to keep my options open just in case."
"I want to be physically fit, but I don't want to change my diet."
We want the destination without the journey. We want the transformation without the sacrifice.
The Root Cause: Half-Hearted Intentions
At the heart of Trishankuâs predicament was a lack of pure, unified intention. His desire for heaven was not born out of spiritual enlightenment or a genuine readiness to transcend the mortal plane; it was born out of vanity. He was half-hearted. He wanted the spiritual realm, but his heart was still deeply attached to the physical one.
In our own lives, half-hearted intentions are incredibly dangerous because they generate enough energy to pull us away from our current reality, but not enough momentum to push us through to our desired destination.
When our intentions are fractured, we rely on artificial forces to keep us afloat, much like Trishanku relying on Vishwamitraâs ego to push him upward. We might rely on temporary bursts of motivation, caffeine, the validation of others, or pure stubbornness. But because the internal commitment isn't whole, the universe (or our own psychological reality) pushes back. We end up caught in the gravitational pull of two conflicting desires.
The Psychological Dangers of Living Upside Down
Being stuck in Trishankuâs Heaven is not a neutral experience; it is an active state of psychological suffering. Here is why lingering in this space is so detrimental to our mental well-being:
1. The Exhaustion of Perpetual Suspension
Gravity is a relentless force. When you are standing on solid ground (fully committed to your current reality) or flying in a plane (fully committed to the journey), you are relatively stable. But hovering in mid-air requires constant, agonizing effort. People stuck in career limbo or relationship purgatory often report profound burnout. The energy required to maintain a half-in, half-out existence leaves very little bandwidth for actual joy or productivity.
2. Loss of Identity and Disorientation
Trishanku was left hanging upside down. This perfectly illustrates the disorientation of liminality. When you are stuck between two worlds, your perspective becomes inverted. You start losing touch with who you are. You aren't the person you used to be, but you aren't the person you wanted to become, either. This identity crisis breeds imposter syndrome, chronic anxiety, and a deep sense of alienation.
3. The Illusion of Safety
Trishankuâs Heaven was a fake universe. It had its own stars and planets, but it wasn't real. When we refuse to make a firm choice, we often construct elaborate rationalizations to make our limbo feel acceptable. We tell ourselves, "I'm just exploring my options," or "I'm waiting for the perfect moment." We build an artificial psychological heaven to justify our stagnation, but deep down, we know we are just hanging upside down in the void.
4. Vulnerability to External Forces
Because Trishanku couldn't get to heaven on his own merit, he became a pawn in a battle of egos between Vishwamitra and Indra. When you lack wholehearted conviction, you surrender your agency. You become incredibly vulnerable to the opinions, pressures, and whims of those around you. Your life path ends up being dictated by external circumstances rather than internal alignment.
How to Break Free and Find Solid Ground
Escaping Trishankuâs Heaven requires confronting the harsh truths we have been trying to avoid. If you find yourself suspended in an upside-down reality, here are the steps to break the spell:
Audit Your Intentions: Be brutally honest with yourself. Why do you want this new goal? Are you willing to pay the price of admission? If you want to change careers, are you genuinely prepared to start at the bottom, or are you just chasing the glamour of a new title?
Accept the Sacrifice: Transformation requires death, not a physical death, but the death of an old habit, a comfort zone, or a safety net. You cannot take your "mortal body" to "heaven." Identify exactly what you need to leave behind, and grieve it if you must, but let it go.
Choose the Ground or Choose the Sky: The most painful place to be is in the middle. You must make a definitive choice. Either commit wholeheartedly to the new path (knowing the risks involved) or accept where you currently are and find peace in it. Even choosing to step backward onto solid ground is infinitely better than hanging in the void.
Stop Relying on "Vishwamitras": Stop waiting for a savior, a lucky break, or someone else's energy to propel you forward. Your journey must be fueled by your own authentic, integrated desire.
Conclusion
The legend of Trishanku is a timeless reminder that the universe does not reward half-measures. We cannot outsmart the natural laws of growth by demanding the prize while hoarding our old comforts.
Living between two worlds is not a compromise; it is a cage. True freedom lies in making a wholehearted choice. Whether you decide to plant your feet firmly on the earth or shed your baggage to reach for the heavens, do it with your entire being. Only then can you stop hanging upside down, right yourself, and finally move forward.
