Moodboard for @sicknastyeconomicdownfall
Just for being a bro <3

tannertan36
AnasAbdin
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"I'm Dorothy Gale from Kansas"

shark vs the universe

祝日 / Permanent Vacation
let's talk about Bridgerton tea, my ask is open

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Kaledo Art
I'd rather be in outer space 🛸

oozey mess
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occasionally subtle
Monterey Bay Aquarium
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we're not kids anymore.

izzy's playlists!

Discoholic 🪩
todays bird
$LAYYYTER

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@sicknastyeconomicdownfall
Moodboard for @sicknastyeconomicdownfall
Just for being a bro <3
i mean this in the gentlest way possible: you need to eat vegetables. you need to become comfortable with doing so. i do not care if you are a picky eater because of autism (hi, i used to be this person!), you need to find at least some vegetables you can eat. find a different way to prepare them. chances are you would like a vegetable you hate if you prepared it in a stew or roasted it with seasoning or included it as an ingredient in a recipe. just. please start eating better. potatoes and corn are not sufficient vegetables for a healthy diet.
Need it to be easier?
baby carrots (good dipped in ranch)
Celery sticks (add some peanut butter or cream cheese for extra flavor and protein)
Broccoli (good with ranch, cheese, or salt/pepper/butter)
Canned peas (you can microwave in a microwave-safe bowl. Good with salt/pepper/butter)
Bell peppers (cut into strips, good with cream cheese)
Canned green beans (can be microwaved in microwave-safe bowl. Good with salt/pepper/butter)
Hummus (good with crackers or tortilla chips)
Salsa (good with tortilla chips)
Guacamole (good with tortilla chips)
Need it in something?
Can't see it:
Hummus
salsa
Guacamole
Can see but disguised flavor (can usually be found store bought or done at home and use different veggies):
Dressed up ramen - just toss in some random veggies in ramen of your choice. Pretty much everything I've tried goes fine with it.
Chicken pot pie
Vegetable soup (with so many together it's hard to taste any specific one!)
Chicken noodle soup
Sweet and sour pork (haven't tried it but chicken should be fine in place of pork)
Texture problems:
Need it soft:
Hummus
Salsa
Guacamole
Cooked carrots
Avocados
Beans (personally I prefer black beans and canned baked beans)
Peas (make sure to cook well, great value brand has the softest peas I've tried)
Cooked broccoli (note: it does smell bad while cooking)
Cooked asparagus (note: also smells bad while cooking)
Cooked zucchini and squash (good together but can be eaten separate)
You can also puree most vegetables and eat with a spoon or use them as a dip
Needs to be crunchy:
Raw carrots
Raw celery
Raw bell peppers
Salad (remember you can put whatever you want in it! Even if that means no lettuce)
Most veggies are okay raw, and are usually very crunchy
Veggies google says stay crunchy after lightly cooking:
Snap peas
Brussel sprouts
Cabbage
Water chestnut
Bamboo shoots
Broad texture tips:
You can change textures by eating raw, cooking, chopping, pureeing, etc
You can separate different textures to use in different ways (ie using broccoli tops in a soup and eating the bottoms raw)
It also really helps to think about why you dislike a vegetable. I found that I am scared of green foods so I like to use those veggies for ingredients in things they are well hidden for. I've also learned that watching something while eating helps because then I'm not looking at the gross green things. When possible, I also like to get help hiding it (ie using cream of celery soup in my chicken and dumplings).
Remember that vegetables are important because they contain nutrients that other foods don’t contain. NOT because they are low calorie.
Eating vegetables slathered in pork fat is always better than not eating vegetables. In fact fat will help you absorb the nutrients. Get those nutrients in your body by any means necessary.
Don't fall into the trap of thinking that you HAVE to eat vegetables raw or steamed or some other diet-culture-approved way.
The buttery, honey-drizzled vegetables you will actually eat are WAY better than the plain steamed ones you DON'T eat. It's not like the butter and honey take AWAY the vegetables' nutrients. They don't.
evil bisexual sex. you agree. reblog
If you struggle with substance abuse but not addiction, you still deserve support. If you struggle with suicidality/self harm urges but don't act on it, you still deserve support. If you struggle with psychosis and paranoia but have insight, you still deserve support. If you struggle with anything but are "coping with it," you still deserve support.
You dont need to be in imminent crisis to get help - safety planning, harm reduction, resources, and accommodations. You're still struggling. You're still suffering, You're still at risk/in danger. You deserve better - you need better. Your health and wellbeing matters.
It's me, i'm girls
He floats through the air with the greatest of ease...
tumblr are you telling me something
Very well. I shall find them, and save this kingdom.
Ganalf...
i wish people were kinder with people who experience delusions. even if they claim to be God or that someone's following them or that the FBI is coming to kill them. just be kind. It's a symtom of psychosis, something they can't control. It doesn't help to make fun of them and treat them terribly. Its either you support ALL mentally ill people or you don't. You don't get to pick and choose because there's "uglier" and "stranger" symptoms
your honour my client merely just got a little bit genghis khan
reblog for something t4t to happen to you this summer.
reblog for something t4t to happen to you this autumn.
reblog for something t4t to happen to you this winter
reblog for something t4t to happen to you this spring
‼️‼️reblog for something t4t to happen to you forever ‼️‼️
Pieces of media to watch to educate yourself on Palestine’s long history of suffering from the zionist Israeli occupation :
“Jenin, Jenin” a documentary by Mohammad Bakri (available on Youtube)
“200 meters” a movie by Ameen Nayfeh (available on Netflix)
“Born in Gaza” a documentary by Hernán Zin (available on Netflix)
“Samouni Road” a documentary & animation by Stefano Savona (available on Netflix and Palestine Film Institute’s website)
“Edward Said on Palestine (1988)” a TV documentary style film by Christoper Skyes (available on Youtube)
“To My Father (2008)” a documentary style film by Abdel Salam Shehada (available on Palestine Film Institute’s website)
“Salt of this sea” a movie by Annemarie Jacir (available on Netflix)
“Children of Shatila” a documentary by Mai Masri (available on Netflix & Youtube)
“The Present” a short movie by Farah Nabulsi (available on Netflix)
“Frontiers of Dreams and Fears” a documentary by Mai Masri (available on Netflix & Youtube)
“The Crossing” a short film by Ameen Nayfeh (available on Netflix)
“Tantura” a documentary by Alon Schwartz (available on Youtube)
“3000 nights” a movie by Mai Masri (available on Netflix)
“Farha” a movie by Darin J. Sallam (available on Netflix)
“Arna’s Children” a documentary by Juliano Mer-Khamis (available on Youtube)
“Ma’loul celebrates it’s destruction” a documentary by Michel Khleifi (available on Youtube)
“A World Not Ours” a documentary style movie by Mahdi Fleifel (available on Netflix)
“Like Twenty Impossibles” a movie by Annemarie Jacir (available on Netflix)
“Omar” a movie by Hany Abu Assad (available on Netflix)
“Mars At Sunrise” a movie by Jessica Habie (available on Netflix)
-> for further information and reviews on these movies, films and documentaries you can follow me on my instagram @ palicam__
[this list will constantly be updated with more movies & documentaries that i’m reminded of, or with new pieces that i find and watch… if you have any suggestions please send them my way so that i can add them to this list]
"Do it scared" "do it alone" what am I a survival horror protagonist gtfo