practicing self care less out of self love and more for the sheer logical reasoning of it’d be kinda stupid of me to expect myself to be able to function without proper maintenance
“oh i don’t deserve rest and relaxation, i haven’t done enough, i haven’t earned it” and my car’s breaks don’t deserve break fluid because they aren’t breaking well enough to earn it. that’s what you sound like!!!!!
also, if you don't put break fluid in your car and it crashes, other drivers and pedestrians may suffer and someone has to clean up the mess
same diff. when you push yourself too hard coz you view self maintenance as an indulgence, you force other people to deal with the consequences of your burnout, your low mood, your sleep deprived decision making, your (lets face it) poor personal hygiene
looking after yourself is non optional and also not selfish. do it!



















