#10krunner

[babylawyerruns]

Runz with partner are the best kind of runs!!!

[babylawyerruns]

Garmin still down ! I ran both the strava app to record my run and my watch at the same time and it looks like my watch and strava are a little off eachother ! Strava says I ran a bit further and my garmin had me going way slower which could be cause it hasn’t been synced in a while? Anyway how is everyone doing with garminageddon?

[jayavardhankaspa]

✅ Run ✅ step count ✅ target weight Lets move and achieve the impossible 💪. #dailystreak #dailystreaks #fitnessindiaofficial #10krunner #10krunners #stravaindia #20kstepstoday #20kstepseveryday #myfitnesspaldiary #myfitnesspals #myfitnesspalchallenge (at Srikakulam) https://www.instagram.com/p/COnwF33gCYu/?igshid=l3v58jy07m2h

[rundreamachv]

How To Run A Faster 10K

[stop-the-excuses-just-do-it]

My long run! A little slower then last time might have been from being a little hungover 😂 but still got it done!

[rundreamachv]

How To Run A Faster 10KM Race | Tips from a 31:09 10K Specialist

[iammrhappy18]

Did pre swim running, hill lunges, pushups, and swimming 8-| !!! After this intense workout session, went for 10km interval running with 1 mile fast and 0.5 mile slow and was just angry at myself for not being fast enough on run session 8-| !!! - Turns out I ran my fastest ever 10km run and I really cannot believe myself cause I did not intend to run my personal record run and it was just an interval running session with slower jogs inbetween 8-| !!! - This year is going great for my running as I have already broken my 5+ PB's 8-| !!! - - - - - #mrhappy #universeofmrhappy #10krun #10krunner #10kpersonalbest #personalrecord #personalbest #10kmrun #runnerscommunity #happyrunners #runnersofinstagram #runnerslife #runningpr #runningpb #fitnesslifesyle #fitnessmodel #fitnessblogger #runningblogger #runningyear #swimrunner #swimming #runswim #fitnessjunkie #fitnesspakistan #pakistanfitness https://www.instagram.com/p/B4fmz-_DalS/?igshid=1ln0zna0r36j9

[phatgirlgetsfit]

I have been MIA for a while, because I got so burnt out posting here. No worries, I am back. The update is that I got down to 196, but over the holidays, I gained back a few pounds. I am starting the new year up 7lbs to 203. I am ready to smash my goals and lose the last 38 pounds to get to my goal weight!