Been thinking about doing deadlifts all day but after a long day my couch looked awfully comfortable, I spent good 10 minutes debating with myself before the beast won 😆 and I headed into the gym. After some upper body work I loaded up the trap bar and did my version of the deadlift challenge @danishugart posted last week. I'm not in the 315lbs club - yet but I put 90lbs on the bar and did 5 reps every minute for 20min. By the end of it I was done with 100 reps, heat rate up and endorphins rushing through my veins, nothing like the greatest exercise in the world to make your day better. 1st day back to real lifting was a success. Monday crushed. How did you start your week 😆 #MondayGotOwned #GlacierBodies #TeamGlacierBodies #5LFitness #NoWall #EggTeam #worCk #FitMom #ImpactFitness #ForgedThruFireHardenedByIce #1stPhormTopTrainer #NeverSettle #EggWhitesInt #NextLevelShit #1stPhorm #LegionOfBoom #IAm1stPhorm #workout #bodybuildingcom #gym #MyStrongMoment #photooftheday #BestSelf #strong #motivation # determination #ImBack
