It's so annoying when people take absolutist and pedantic approaches to health and diet. Like when people lecture you about choosing an unhealthy option (ordered food) when the only other option (starve) is a faster path to death.
ADHDers perform intuitive risk management and would often have already weighed multiple options before choosing the most feasible. People who think eating healthy is a binary choice will often lecture ADHDers without realising that they have already priced in the risks.
Like Sorry bro it’s 9.30pm and I don't have access to chopped fruits that are somehow already ripe, shredded chicken that was somehow defrosted an hour ago, or things that need an hour of prep or other idealised scenarios. I get home from work with one brain cell left and my options are to order-in discount crispy chicken or starve. And while I often choose starvation, there’s only so much fat your body can burn to subsist over, so now I've run out of starvation days and have started genuinely dying. So crispy chicken it is. But boom comes the lecture.
We generally choose 0.1 death over 0.8 death. But for so many people that's a very hard concept to grasp.
















