You know something I've realised overtime with having ADHD and Autism is genuinely the lack of respect, understand and basic decency. Like, we're lead to believe that people already understand it and get it, but not only do they not get it AT ALL they also just don't care. (also, this could technically apply to literally any disability/disorder so)
Like I need you all to understand that ADHD and Autism are DISABILITIES. They aren't something you should "just push through" or "force yourself to do stuff despite it" You wouldn't ask a person whose paralysed to try fucking walking, would you?? You wouldn't ask a person with an arm missing to clap their fucking hands, would you? So why the hell is it so okay and so normal to try and force people with ADHD and Autism to push their way through their DISABILITIES to do something and conform to the way EVERYBODY ELSE does things??
"Oh, but you shouldn't treat people with those disabilities like they can't do anything!!!" well yeah, fucking duh you douche bag. I hate to break it to you but that's basic common sense? You wouldn't treat a person with a physical disability, or a person whose blind, or a person whose deaf like they can't fucking do anything, would you? (unless you're an ableist asshole but that's an entirely different problem) they get provided help and accommodations so that they can do things that they struggle with.
"But people with those disabilities also get accommodations!!" I'm going to laugh straight in your fucking face because no. Only half of what we get given, honestly if I'm being real even less than that, BARELY works. It works for like the 5% of people, and even then its still not really what that 5% needs. They have put plasters over a gaping hole in somebody's stomach and called it a fucking day. There's barely any accommodation, specifically no GOOD and USEFUL accommodation. What they instead try to do is quietly gaslight and manipulate us into believing that it's just something we can shove past and ignore of we try really, REALLY hard and wish upon a fucking star. It's not how it works.
"Oh but there's so many spectrums with those disabilities How do we know what to give to help people?" my good friend, FUCKING ASK. ASK THE PERSON YOU ARE WORKING WITH. LITERALLY JUST A SIMPLE, "Hey, what do you think/know you're going to want/need to help support you?" BECAUSE I CAN GARAUNTEE YOU THE MAJORITY OF PEOPLE YOU ASK WILL BE ABLE TO TELL YOU!!! IT'S JUST THAT NOBODIES EVER BOTHERED TO LISTEN TO WHAT THEY NEED!!!!
"Oh but what if somebody doesn't know what they want/need?" use your common sense and deduction skills. I know you aren't quite sherlock homes but surely you can figure out this "mystery" because I know I sure can. TRY THINGS. Don't just give up because there's resistance or because things aren't working, especially with kids OH MY FUCKING GOD ESPECIALLY WITH KIDS. "Oh but they're being uncooperative!!" you are complaining like a 5 year old that's upset because another kid chose not to share THEIR toy, do you just expect people to always cooperate with you ESPECIALLY somebody who is obviously struggling? Most people will know what they want or need, and those who don't have probably never been listened to in there however long of living so don't know. Some people are still learning how to manage and accept their own mental disability/disorder. I wouldn't ask you to immediately be able to ride a bike with no prior practice, support or knowledge of how to ride it or what a bike even fucking is, would I? So why is this so hard for you to understand?
"Oh but what if what they want/need is top much!!" sweetheart I'm going to very gently punch you in the fucking face when I say this; it isn't. I'm a FIRM believer that if everybody just got what they needed then everybody would be so much happier!! You know why people don't get what they need? Capitalism. That's also why people with mental disabilities/disorders are simply expected to force their way through it, because capitalism needs worker drones, and they don't care about your health, your happiness, your comfort, your safety, your ANYTHING. THEY DONT CARE. Which is the only reason why YOUUUUUU think that an accommodation is "too much". You don't wanna provide it, you've been taught not to provide it, because they don't want to provide it, because they don't want people to have what they need or want to live happily and comfortably so you can waste your time making them more money. The only reason it's too much or too hard is because the message of society has taught you that you have to be at maximum efficiency all the fucking time. Sorry, tangent, but I can absolutely 100% fucking assure that whatever they're asking for really isn't too much. It's not that you can't provide it or that it'll be difficult to provide, you just don't want to.
"Oh what if they're just faking it to be lazy!! Oh what if they're asking for this accommodation to be lazy!! Or what if they do this, ask for this, don't do that, ask for anybody to not do that ETC ETC to be lazy and get out of doing stuff!!" I need you to listen to yourself really fucking quickly, and if you don't understand just how sickening what you said is in the next 5 seconds I will punch you in the jugular. JUST BECAUSE SOMEBODY ISNT ABLE TO DO SOMETHING DOESNT MAKE THEM LAZY. IT'S A DISABILITY FOR A REASON. IT IS A HINDERENCE. IT STOPS PEOPLE FROM DOING THINGS. AND JUST BECAUSE SOMEBODY ISNT AT MAX FUCKING EFFECIENCY EVERY SINGLE DAY 24/7 365 DOESNT MEAN THEY ARE LAZY!! YOU HAVE JUST BEEN TAUGHT THAT IF YOU ARE NOT PUMPING OUT WHAT THE PEOPLE ON HIGHER PEDESTALS THAN YOU WANT EVERY SINGLE FUCKING DAY OF YOUR LIFE THAT YOU ARENT DOING ENOUGH AND YOU ARE USELESS AND YOU ARE GOING TO FALL BEHIND AND THAT YOU WILL NEVER SURVIVE AND THAT YOU ARE NOT A "TEAM PLAYER" OR A SOLDIER WILLING TO SACRAFICE ANYTHING FOR SOMEBODY WHO STAYS BEHIND IN THE SAFETY OF THEIR LITTLE TENTS BARKING ORDERS AT YOU WHILE YOURE OUT THERE UNDER FIRE AND WATCHING PEOPLE DROP AROUND YOU LIKE FLIES ONE BY FUCKING ONE. IT'S A DISABILITY, NOT AN OFF DAY. HELL YOU SHOULDN'T EVEN BE FORCING YOURSELF THROUGH OFF DAYS ANYWAY BUT THAT'S A TOPIC FOR ANOTHER TIME!!!!
Like I said before, you wouldn't ask somebody whose paralysed from the waist down to just fucking walk it off, would you? See how stupid that sounds? "oh but coping mechanisms are there to help people with mental disabilities/disorders!!" that doesn't mean they're always going to work, and especially not for everybody, and you are still not getting my fucking point.
I am DISABLED. There are some things that I just CANNOT DO. There are some things that I STRUGGLE TO DO. There are ways I can SUPPORT myself to do things, yes, but that doesn't mean I can just magically do that thing. I am DISABLED. That means that I have to do things DIFFERENTLY to you, that does not mean that I'm lazy. That does not mean that I'm refusing to do it. That does not mean I'm taking advantage. IT MEANS IM FUCKING DISABLED AND YOU NEED TO RE-LEARN BASIC FUCKING RESPECT.
(Honestly I could go on for FOREVER and probably accidently end up diving into the fact of how respecting your own limits and respecting your body and mind shouldn't be something to be ashamed of or something to call lazy, but I won't. Partially because that's not what the main focus of this is, and partially because Im not exactly great at explaining my thoughts and feelings on stuff like this because I'm unfortunately just as deeply infested with this bullshit as you are. As we all are.)
It is a DISABILITY. Treat it as such. That goes the same for other people who have these disabilities, because I am also talking to you. Don't try and force your way through it. Don't try to push yourself past what your limits obviously are. Don't think you're asking for too much. Don't think you are shameful or lazy for needing to do things differently, or struggling to do things, or simply not being able to do things. Don't feel guilty. That, of course, doesn't mean never try. I feel like what I'm saying is pretty obvious but just incase anybody says "Oh you're limiting what we can do and blah blah blah BLAH" because I'm not. I'm simply telling you to respect the fact you have a fucking disability and it's not something you can just brush away like you woke up on the wrong side of the bed.
Oh, and to those people who constantly say, "Oh you people can't do anything!!"
Yeah. WE'RE FUCKING DISABLED. I'm so sorry I have the "can't do anything" disorder SHUT THE FUCK UP. YOURE TRASH. YOU ARE HEARTLESS. I WANTED TO BE NICE BUT THERES NO POINT IN BEING NICE IF YOU ARENT GOING TO FUCKING LISTEN.
"Oh you're just pandering to them!! You're putting a cap on what they can and can't do!! They're obviously just being bratty and stubborn!! Oh you're just letting them get away with whatever they want then!!! Oh this is what gentle parenting looks like!! Oh but they still need to learn basic respect and manners!! Oh not everything works like that, they can't just have everything they want!!!" I sincerely hope nobody ever listens to you, gives you anything, gives any support, help or guidance, and never ever respects you ever again in your life. I don't even have the words to describe how disgusting you are, I seriously don't. If you actually genuinely cannot see what is wrong with what you said and the meaning behind why you said it, you are just trash. (not really, I want everybody to be happy, safe, healthy, respected and accepted because obviously, but holy shit you all make it so so so hard sometimez.)
And again, before anybody says "Oh but!" I want you to stop for a second and ask yourself:
1. Does this have anything to with me?
2. Do I have to input my opinion?
3. Is what I'm going to say exactly what they already spoke about in this post? If so, do I have anything actually useful to add?
4. Do I actually know what I'm talking about?
5. Is what I'm going to say harmful?
6. Is what I'm going to say common knowledge/basic common sense that the poster has already probably considered/thought about and not mentioned because it doesn't need to be said???
If it doesn't apply to any of those, cool beans!! If you wanna add onto anything I've said, or wanna talk about anything I've missed, go for it!! Just please be respectful to me, or anybody you reply to/possibly debate with/whatever your heart desires with. I know this wasn't exactly professional, and I was a bit mean about it, so I'm sorry. I'm just really really angry about it 😞