Jun 26, 2023
Bölüm 01: Dafne & Ali
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Bölüm 01: Dafne & Ali
Bölüm 01: Dafne & Aras 🐥❤️🩹
145 lb fail attempt... #bluecagecrossfit #bluecage #crossfit #lasegundavezmecaicomoun
Clean PR 135 lb. 🏋🏽#bluecagecrossfit #bluecage #squatclean #cleanmax #cleanpr #weighlifting #decenton #135 (at Blue Cage CrossFit)
October 22, 2015 So many WOD's in one post.... ____________________________________ 22 de octubre de 2015 Tantos WOD's en un solo post...
Last few days... ____________________________________ Los últimos días...
Last couple of days have been great... ____________________________________ Los últimos días han sido muy buenos...
September 18, 2015 First great day at Blue Cage Crossfit since I returned from LA. It felt awesome to do everything good and not complained about something hurting. I'll continue training to get better and better every day. ____________________________________ 18 de septiembre de 2015 Primer día genial en Blue Cage Crossfit desde que llegue de LA. Se sintió bien hacer todo excelente y no quejarme de que algo me doliera. Seguiré entrenando para mejorar más cada día. ____________________________________ Russian Twists - 20 lb Slam Ball - 20 lb DB Snatch - 20 lb Power Clean - 55 lb Box Jumps - 20"