#fitbituk

[sugar-fiend]

Another weekend of not being able to go out because of being so unwell... But my amazing husband cheered me up with this awesome new upgrade to my tatty old Fitbit! <3 And, as you can see, I've already customised it like the massive nerd I am! 😹 #fitbit #fitbitionic #fitbitfam #fitbitcommunity #fitbituk #pipboy #pipboyapp #pipboyfallout #fallout #bethesda #gamer #falloutcommunity #vaulttec #motivation #goals #healthylifestyle #health https://www.instagram.com/p/ByNRzzwDHZv/?igshid=dka2d44a170b

[ukhomefitnessguy]

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We’re all killing it on our new lift and hiit programme! That’s week 2 in the bag, week 3 we’re ready for you! 💪🏻 @joelfreemanfitness #fitness #fitbituk #asthma #liift4 #beachbody #insanity #workout #weightloss #transformation #team #fitfood #exercise #dad #family #dadbod #mum #southport #gingers #transformation #summer #summerbody #holiday (at 2B HomeFit Coaching)

[ukhomefitnessguy]

This week I’m taking a new step in my health and fitness journey. Beachbody are launching their new flexible eating system. There’s: No counting calories No cutting food groups No measuring portions No deprivation No exercise requirements It gives you the tools to create a healthy mindset towards eating. Allows you to still eat out and eat foods you enjoy. Teaches you how to deal with emotional eating and food cravings. I’ve setup a private group where I’ll be sharing my journey and helping others to do the same. If you’d like to join the group or get further information let me know. #healthyfood #health #food #eat #eathealthy #nutrition #mind #mindset #fitbituk #slimmingworlduk #slimmingworld #work #fitness #noexcuses #noexercise #salad #eatclean #diet #slim #motivation #love #support #like #instagood #pictureoftheday (at Team Black Rock Coaching)

[ukhomefitnessguy]

It’s a #beautifulday here in sunny Southport. Walking back through the park after dropping the kids off at school makes you feel grateful to be living in such a beautiful little town. #southport #sunny #uk #love #park #sunnysouthport #family #grateful #fitbituk #fitness #exercise #sun #picoftheday #slimmingworlduk #weightlosstransformation #motivation #thursday #lake #parklife (at Sunny Southport)

[ukhomefitnessguy]

The Guinness! This my St Paddy’s day super shake made with shakeology and other healthy ingredients. Recipe in my story. #tgshamrockchallenge #shakeology #healthy #nutrition #irish #stpatricksday #paddysday #guinness #beachbody #beachbodycoach #beachbodyuk #eatclean #coach #weightloss #fitbituk #swmen #love #friday (at Team Black Rock Coaching)

[ukhomefitnessguy]

The first pic was taken after my first every insanity workout. It was the fitness test and I so want expecting the journey ahead. I originally did insanity to support my wife’s weight loss journey and as you can see it completely changed my life. Everyone has to start somewhere and one you take that first step you never know where it might lead! I will never regret saying yes when my wife @emma_molloy_coachemj invited me! #invite #fitbituk #fitness #getfit #insnity #shaunt #workout #motivation #transformation #accountability #change #exercise #wife #love #family #fitcouple #like #follow

[ukhomefitnessguy]

People are going crazy for Beachbodys latest programme 80 Day Obsession, it’s so different from anything out there with new workouts everyday designed to push you, timed nutrition meaning you’re eating the right stuff during each part of the day and shakeology our amazing super food drink. But here’s one of our original challengers who’s achieved these amazing results in only 4 weeks! @healthy_mummy_to_irish_twins is a mum of 2 young babies but has managed to commit and get incredible results! We’re all so proud of her and can’t wait to see her results at the end of the 80 days! We’ve had even more people join our 80 day obsession group today, are you ready to get obsessed? Speak to us! #fitness #transformation #changes #support #exercise #nutrition #weightloss #beachbody #fitbituk #ukfitness #fitnessgirl #fitbit #slimmingworlduk #slimmingworld #love #like #follow #exercise

[batsnbubblegumx]

Unfortunately my FitBit strap started to split (boo!) but the people at FitBit responded to my email and organised postage of a replacement one in less than 24 hours! (Yay!!) #fitbit #fitbituk #yay #sohappy