Noon #run today as I was checking out the course for the @ovative_group 5k walk/run fun race for charity. (Dm if you want to info) I ran a bit long due to where the start line is and where my office is but I did go the who planned course. Some fine tuning to do yet but it looks good. Had my longest run today too and fastest for that distance. I expect to do even better on race day. . If you don't have it yet you want this shirt from @vegetaryn . I always have people in the street asking me about it. Follow her account as there are often flash sales. . #veganlife #vegan #whatvegansdo #veganswhorun #veganrunners #fitvegan #fitness #fitvegans #fitnessjourney (at North Loop, Minneapolis) https://www.instagram.com/p/B1xIhWIBRaq/?igshid=184hca11gwtu2










