Had probably the strongest leg day ever today. All these extra calories have me getting stronger every week and hitting new personal bests. I spent such a long time in a deficit that it is just so awesome to finally be having fun in the gym again! And one of the best parts is feeling my soul smiles knowing it’s all built by plants. I’m seeing so bunch backlash and negativity and hatefulness over the Game Changers documentary. Truths are being brought to light which is scary to those who are deeply rooted in industries that centralize around animal exploitation. Don’t let anyone tell you that veganism is less effective, too hard, not worth it... Fill your body with Whole Foods, live with love in your heart for all life, and know that none of your efforts towards kindness are too small. I’m cheering you on. Compassion and health so much more closely linked than most people realize. If you’re not there yet, that’s okay. Maybe you never will be. Wherever you are on your journey, I support you, just be open to knowledge. Anger is a direct result of feeling threatened or fearful. Let’s talk about it instead of being cruel and argumentative towards each other. I’m always here if anyway wants to chat about the plant based lifestyle or needs some advice. Less animosity. More love. 🙏🏻💗🌱✨ #vegan #veganfitness #fueledbyplants #plantmuscles #veganstrong #morelove https://www.instagram.com/p/B5EljA9lLjw/?igshid=1lnfyd55lu9h2