#hyposensitivity

[writheworm]

failure of proprioception (2025)

[my-autism-adhd-blog]

What Does Hyposensitivity Look Like?

Neurodivergent_lou

[therapyshoppe]

[spedandwritingtips]

Hello there! I'm not entirely sure how to word this but I'll try my best to.

So, to start off, I have two twin characters with autism that are half human and half siren. In my story, there are a variety of Sirens (land, sea, and air) but the twins are the aquatic kind. To be more specific, they are sirens from Haitian folklore (I chose Haitian folklore because people seem to forget that there are other siren types in mythology/folklore than just Greek sirens.)

Moreover, aquatic sirens (in my story) are descendants of fish that evolved like humans but stayed in the water. There is not one ounce of human DNA in them unless a human happened to marry into the family as of recently.

Which is the situation with the twins. They have one human mother and one siren mother. Which is what makes them half and half. I want to make it clear that they get their autism from their human mother and I kind of found a way to do that?

On land, the twins both look like carbon copies of their human mother but have their siren mother's fishy traits when in the water (in actuality, they look like both of their mothers when in the water. It's a magic thing!) Is this a good way to show that the autism they have is a human thing? I'm sorry if that's a rude or insensitive question (it really feels like it is for some reason).

Also, I'm sort of struggling with figuring out how to show the difference between their siren traits and autism traits. Like, for twin 1 (we'll call them Moon for now) visually stims. But I think that negatively conflicts with the "fish are attracted to shiny things" thing. The other, Sun, stims by listening to loud sounds such as drums, Electric guitar strumming, clicks, etc. But I feel that seems more like a siren trait than an autism one. (I wanted Sun to have this trait because I wanted to show diversity in autism. Moon is neutral with noise unless she's feeling overwhelmed, in those moments they want complete silence. Their human mama however is the one with the most noise sensitivity.)

Lastly, is making them part siren insensitive or disrespectful in anyway? I truly don't want to offend anyone.

Hi! This seems like a lovely story, and I think it's a great idea to explore different cultures in terms of sirens and legends.

Don't worry about your questions sounding rude, I think they're perfectly fine. Besides, taking the time to ask them- both to yourself and to me- shows you care <3 (heart)

From what I can gather from your ask, the sirens (the aquatic kind) have some behaviors and characteristic similar to fishes. Since there are so many different types of fishes, I can't really pronounce myself on this specific aspect (and since I'm not necessarily well-versed in the field). However, I'll try to anser your specific questions as best I can!

Siren vs autism (Moon)

[Large text: Siren vs autism (Moon)]

You mention that Moon visually stims, and your concern is that this negatively conflicts with the fact that fish are are attracted to shiny things.

I think that a way to show the difference between the siren trait and the autistic trait is to generalize the first and to specify the second. For example, the other sirens might not find it weird that Moon is interested in shiny things, since it could be common in sirens. However, they might find it odd that she's fascinated things that spin, or aligning things, or patterns.

As for the sensitivity to noise when overwhelmed, this is definitely a thing that I can see happen (it happens to me!).

I think an interesting thing to mention is that if Moon is used to living underwater, where sound is muffled by water, they might have a harder time on the surface where everything is louder- especially if the sirens have evolved to hear better in water!

Siren vs autism (Sun)

[Large text: Siren vs autism (Sun)]

Sun has auditory stims, and you're concern is that it's too similar to a siren trait than an autistic trait.

I would suggest the same thing as for Moon for this one; if all your sirens enjoy music and singing, maybe they won't react so much to Sun being interested in these things. However, Sun might like listening to thunder from the surface when it would scare other sirens away or leave them indifferent.

Sun could also have verbal stims (a type of auditory stim) in which they repeat things a lot because they like the sound of it (like echolalia).

This way, you can show the difference between what's due to their part-siren heritage and what's due to their autism.

Closing thoughts

[Large text: Closing thoughts]

If you're still worried about the difference between their siren traits and autistic traits, I suggest adding autistic human characters, or even another half-siren that's not autistic (if it makes sense in your story). This way, you can show the similarities between the human / half-human and the twins while still underlining their autistic traits.

As a little conclusion, I think the best way to have autism representation in a non-human character is to have an autistic human character to show the similarities and another non-human character to show the differences.

I'm assuming your characters have other autistic traits than the stimming, but putting emphasis on these other symptoms might be another way to make Moon's and Sun's autism more visible and distinct from their siren traits.

I don't see why making them part siren insensitive or disrespectful. I personally like seeing more neurodiversity in fantasy-related stories! If you have any other questions, feel free to send me another ask.

Have a great day <3 (heart)

[schwuchtelei]

I tthink people speak a lot about hypersensitivity and overload and I do agree that's very real and disabling, but I think hyposensitivity and what that can look like receives very little attention, so there's less swarm knowledge.

My vestibular sense is really hyposensitivity so I get really dizzy when not moving for longer periods of time as if I'm on a seesaw. Like sitting still in school isn't really possible. I also can't stand in the bus or metro, it's very very hard for me. On the plus side I can read on car rides and don't really get sea sick. This is fine but not knowing it's hyposensitivity makes the constant dizziness quite worrying and also makes you more likely to get injured. It also is quite bad for any situation where it's Unprofessional to move the amount I would need to.

My feet are also pretty hyposensitive. I used to walk around bare foot all the times even often getting deep cuts without noticing. You can also see by looking at my feet that they're quite messed up from ill fitting shoes and I have broken bones there that I only noticed way late that I'm lucky didn't lead to long term disabling pain.

Food texture issues and autism are also super common, which is related to hypersensitivity in the mouth and a huge issue. But many ppl are also hyposensitive there, leading to difficulties with pronunciation, difficulties with swallowing, jaw and tooth problems, and harmful sensory seeking behavior,such as chewing on unsafe materials.

[mixotrophics]

life as a werewolf (touch hyposensitivity & dissociation)

originally on my blog here

life as a werewolf, or a vampire, or a demon- or ghost-possessed person, or [...].

this post is about mental health and might be hard to read, continue with caution.

so information-disabilities, sensory-processing-disabilities, they're not just hyper sensitivity. Sometimes they're hypo sensitivity, getting too little brain acknowledgement of [insert sense here]. Healthy amounts of sensory input are required for most people to function, to understand and attach to the world around them and their body in space. the brain and mind start to spiral when understimulated (as to what is an understimulating circumstance, that's relative to the person).

...

hi, I'm an unlucky bastard with touch hyposensitivity.

when shit is bad in that regard, most things that would register as things-touching-me do not really register. I can't feel the clothes on my body, so I'm out in public glancing down at my self to make sure I havent been walking around butt-ass naked. I can't tell the difference between my body and the surrounding bed sheets, like we've melded together into one being, color-out-of-space. Since I can see and hear the world but I can't feel it, everything feels like it's a movie or a video game, and I start to detach, I start to get scared and disoriented, I risk a fall into psychosis. There is a deep, primordial craving, felt in every inch of my skin and muscle, for touch that I feel. in the same way you need to sleep, eat, drink, when you've been deprived of it. I cannot simply not-act on the craving.

so I need touch I feel, which means stronger touch than what other people need. It means throwing a punch, it means getting punched, it means self-harm, it means dancing and crawling on all fours and scratching myself bloody. It means the kind of thing that makes people think you're angry, violent, that you want to cause pain and destruction, but really that pain and destruction is an unwanted side effect of needing to confirm I exist in the world. I don't want to hurt people, but I crave strong-touch and the best way to do that seems like punching a rough-bark tree because if I ignore it, what if I punch a person instead?

I care much for other people and all living things and I would not want to hurt someone, unless circumstance where the hurt I cause prevents worse hurt from happening. but my body needs to be handled roughly or else I'll lose it for real. it's a dark craving that, now that I know what's up, is easier to do something about.

but as a kid? I didn't know that "hyposensitivity" was a thing. I didn't know I was neurodivergent until my 20s.

I was a non-competitive and sensitive and shy kid, I didn't like making people upset and I wanted to be nice to others, and at the same time I was having this touch-craving which felt like an urge for real violence. and what comes with it, a euphoric high from being in a fight. I was lucky enough to do fighting-sports but I would often refuse to spar for practice (cause I was afraid of myself) and then when I did I would need to be pulled off the other person because I wouldn't stop.

I thought that I was secretly evil inside. that was the only explanation offered by the culture around me.

because see you are probably familiar with many stories of a kind person, who becomes evil and/or is compelled to do evil things due to an often-supernatural force. Werewolf. Vampire. Possession. someone who lashes out and hurts people, not because they want to, but because their body or something else in them needs it, and who hates their actions and considers them to be not-their-own. I didn't know which, if any, of these were my own case, but I definitely thought I had an evil side to me that would hurt people I cared about, so I retreated back from social interaction and spent my time in distant shut-down.

because of., untreated ADHD. I thought I was evil and bad and should self-exclude from society. Yeah? I thought that I could turn into a werewolf, so I had to pre-emptively chain myself to the wall in the basement before the full moon rose.

that fucks up a person, yeah. Never allowing yourself to be fully a person, fully present, fully feeling your feelings and attachments because you're convinced you'll hurt people you reach towards. I've since figured it out to a degree, that I need stim toys and whatever. but I don't see enough discussion around strong-touch-craving, at least relative to hypersensitivity or stimming using pleasant fluffy fabrics or whatever. no shame to y'all. but I don't want some other kid out there thinking theyre a monster and getting all fucked up because of it.

...

some things that I've tried or wanna try, that might help:

boxing gloves or padded swords, so u can brawl with a consenting friend and avoid injury, or beat yourself with something less hard and harmful

spikey/rough sensory objects, I think you can get some searching "pain stim", I wanna get these

compression sock

weighted blanket

cold things: holding ice, laying on cold floor, cold water

and for everyone really, but like, Mental Health Online Community Active people i guess? For the sake of everyone with OCD or sensory cravings or whatever, quit it with villainizing impulses based on what the impulses appear to be and start trying to broaden the horizon of what they represent. Maybe they're/you're punching a wall cause they're/you're violent and horrible, or maybe they/you need a fuckin ice cube to hold. it's probably too late to nip it in the bud, but there's a notable tendency for disability/neurodivergence/mental illness stuff to shed the "unpalatable" bits as it becomes more openly discussed. As stimming becomes more mainstream to talk about, people who beat their hands onto their heads are excluded from the picture. So we end up hurting ourself and/or others, and no matter the cause and whether we wanted to hurt someone, that hurt is real! We did that, we have to sit with that responsibility, and the target of the lashing-out might be fucked up by our actions.

No space for preventing the harm, since that involves talking about this stuff. No space for werewolves, we're too scary. giving us no space to talk to one another, so there isn't a way for people to find about non-harmful or less-harmful outlets for what we feel!

damn it yall, disability discussions gotta involve us too!

a message written with love for other werewolves. Much hope for your escapades, if you're worried about "secretly being evil" I hope this brings you calm.

awoo

[snakeautistic]

I get the uncontrollable urge to bite charging cables

[galaxerpunsch]

Question to hyposensitive autistic people

I am creating autistic OC with auditory hyposensitivity and I need to know how autistic people with auditory hyposensitivity get ready to sleep? They need more auditory stimulation to fall asleep or less or it doesn't matter? Can you describe your own experience?