Jan 25, 2021
When you have lats like wings it is your duty to flex at every opportunity.
🔥
Forget the red bull...
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When you have lats like wings it is your duty to flex at every opportunity.
🔥
Forget the red bull...
It’s not red bull that’s given this stud wings...
🔥
This stud has fucking miles of back.
.......following the yellow brick road, pulling myself up the stairway to heaven, ascending the ladder to valhalla, on my ascent to aesthetics.... . . . . . . #latpulldownsgivemewings #latpulldownsgiveyouwingsnotredbull #latpulldownsgiveyouwings #latissimusdorsi #scapularretraction #scapularelevation #scapularupwardrotation #thickback #wings #gainsarethemotive #gainsarethegoal #gainslife https://www.instagram.com/p/B8XaNp4jKs1/?igshid=3rspulmiozst
Back in the Gym #goodmorningyall #mondaymotivation #backinthegym #gymmotivation #fitnessmotivation #fitnessmodel #fitnessgoals #bodygoals #fullbodyworkout #fullbodyworkouts #fullbodysplit #compoundexercises #compoundmovements #motivationmonday #backinthegymmonday #gainz #plantpower #plantbasednutrition #shoulderpress #fullrangeofmotion #latpulldownsgiveyouwings #latpulldowns #chestpress #singlearmchestpress #gymvideo #caribbeangym #wehavegoals #powercraftgym #magdelenagrand #fitnessmotivator #trainertothestars 🇹🇹 (at Magdalena Grand Beach Resort, Tobago)
Come on, y’all know me well enough by now, right??... Do I really even need to say #WaitForIt anymore?? 💁🏼♀️😜 . . If you don’t 🎉HAVE FUN 🎉 when you workout, what’s the point, I mean....really? 💁🏼♀️🤪🤪🤪 Lol! #DorkyDance video alert!!!! 🤓🤓🤓🙄🙄🙄😱😱😱 ...because...let me say it again... I just DON’T CARE anymore! 🙌🏼🤣 Lol . . I’d rather spend my free time having fun and enjoying life, than worrying about what people think! 💃🏼💃🏼💃🏼 #whenyougettotheripeoldagewhereyoujustdontcare haha #bootyshakin’ #everydamnday in between every set! 💪🏼🍑💃🏼 Because....ermmm hello???!!! #HIIT #cardio duhhhh!!!#flashbackfriday to yesterday’s #backandbiceps with #danceparty #intervals! #BootyShakeHarderThanMe #DoYouEvenDanceBro? . . . . . . #alwayshavefun #enjoylife #justdance #youknowwhatdayitis #friyayyy #fridayhappydance #thankGoditsfriday! #cheerstodafreakinweekend! #bigbigbootywhatyougotabigbooty? #shakewhatyourmamagaveyou #thisishowwedoit #dancingislife #dancingismycardio #bootyquake #latpulldownsgiveyouwings and #dancinggivesmelife #cherylnormanfit
Put in Work this Morning!! Chest & Back Attack!! #rocksolid #workout #bench #bentoverrow #slowandcontrolled #everyday #alldayidream #pushyourself #pushharder #womenofiron #doyouevenlift #backatit #gains #chestgains #💪 #loveyourbody #swole #latpulldown #latpulls #latpulldownsgiveyouwings #wings #keepingit100 #gymflow #gymtime #fitfam #workouts #workoutmotivation #sweat #weightlossjourney #weightlossmotivation (at 24 Hour Fitness - League City, TX)
One such machine is the cable or “lat” pulldown. ... Vertical pulling exercises such as the lat pulldown primarily target the latissimus dorsi or 'lats' muscles but also hit the lower and middle trapezius, the rhomboids, and the serratus anterior. #strengthandconditioning #personaltrainer #latpulldownsgiveyouwings #makeyourbodyyourmachine #gymlife #fitfam #fitnessgear #blackandwhite #tattoolove #fitnessvideos #instagram #fitspo #nevergiveup #alwayslearning #12weektransformation #follow #forupdates @fitnessbyrajiv @fitnessbyrajiv @fitnessbyrajiv #trx #crossfitlevel1trainer #barefoot #mastertrainer #mumbaigram (at Bandra Reclamation)