#pronuts

[xcspanksx]

Had to stop in the new shop for some protein enhanced treats after strongman training! @cornerstone_nutrition @cornerstone_nutrition_stpete #pronuts (at Cornerstone Nutrition St Pete)

[thecelticwarriorsheamus]

Sheamus IG Story photo. (1-21-2019)

[platypusgonehealthnut-blog]

DONUT WORRY about how ugly your donuts look, just BE HAPPY that you have donuts 😉🍩 . . . . . #vegan #dessert #protein #veganprotein #pronuts #funfetti #cake #peanutbutter #iifym #veganiifym #fitgirl #macrocap #nightcap #foodforfuel #eattogrow #strongnotskinny

[mindmusclesmmm-blog]

I LOVE my @doughbardoughnuts Reece's #protein #donut because I'm a sucker for #chocolate and #peanutbutter 🍫🥜🍩 #pronuts

[natashamariek-blog]

This plate of treats has around 250 calories and over 12 grams of protein & 4 gram fiber

can I get a hell yeahhhh?!!

by the way, I did my nails :)

[prophysiqueprep]

#Repost @dymatize ・・・ #InternationalDayofHappiness calls for some Protein Donuts! Featuring one of our weekly @VitaminShoppe contest winners @rachruiz1 Dymatize ISO-100 Recipe! Congratulations Week 3 winners: @kileyelliott @bikini_babini @britt__007 @kayla_goyette @khfitamanda You will get a 5lb tub of ISO-100 and your recipe will be featured on our website! Want to enter? Post your recipes using ISO-100 by March 26th and tag @VitaminShoppe @Dymatize #DymatizeKitchen Tag a friend who deserves a donut! Who can resist a #cleaneating donut? Perfect for the #250kchallenge, with Dymatize ISO-100 and Dymatize Elite Whey these fudgy chocolate peanut butter donuts have only 160 calories and 17 grams protein per donut! Protein Peanut Butter Cup Donuts Ingredients for donuts: 2 scoops Dymatize ISO-100 Fudge Brownie protein 2 tbsp. coconut flour 1/2 cup peanut butter powder 3 tbsp. stevia 3/4 tsp. baking soda 1/4 tsp. salt 1/4 cup plain nonfat Greek yogurt 1 large egg 1/4 cup unsweetened almond milk 1/4 cup chocolate chips Ingredients for glaze: 1/2 scoop Dymatize Elite Whey Butter Cream Toffee protein 1 tbsp. peanut butter powder 2 tbsp. cocoa powder 2 tbsp. unsweetened almond milk Preheat oven to 350. Spray donut pan with cooking spray. In a large bowl, sift together dry donut ingredients. Add yogurt, egg, milk, and chocolate chips, and stir until smooth. Scoop batter into donut pan cavities, filling 3/4 full. Place in oven and bake 9-10 minutes, until cooked through. Remove from heat to cooling rack to cool completely. In a small bowl, whisk together glaze ingredients. Spread over cooled donuts. Add toppings as desired. Makes 6. Macros (per donut)-- 160 calories, 5 g fat, 12 g net carbs, 17 g protein #Dymatize #DymatizeISO100 #Powerofprotein #proteindonuts #pronuts #proteindessert #proteincake #mealprepsunday #protein #fitlife

[georginamaybirch]

Mmmm these mini glazed, cinnamon dusted doughnuts act as the perfect   healthy snack. Made with vegan vanilla protein powder I give you the 'PRONUT'

Vanilla an Cinnamon Glazed Lucuma PRONUT’S

Makes 12

Ingredients

1/4 cup gluten free oat flour

3/4 cup coconut flour

1/4 cup pure maple syrup 1 tsp vanilla extract 2 scoops unsweetened vanilla hemp protein 2 tsp Lucuma powder

1/2 Tbsp cinnamon

1 tsp baking powder

1/2 tsp baking soda

2 flax/ chia eggs (2 tbsp flax/chia with 16 Tbsp water, left to set)

3/4 cup unsweetened almond milk Glaze: 1/2 scoop unsweetened vanilla hemp protein

Almond milk (add in slowly and whisk until a sticky glaze consistency) Extra cinnamon for dusting

Method

Preheat the oven to 180C. Lightly grease a doughnut pan with a little coconut oil and set aside. In a large mixing bowl, sift in the coconut flour, oat flour, baking powder, baking soda, cinnamon, lucuma and protein powder. Mix together thoroughly. For the liquids, whisk together the flax/chia eggs, vanilla extract and maple syrup and pour add into the dry mixture. Add the almond milk gradually until a thick mixture forms. Divide the mixture between the 12 doughnut holes, fill to just below the top, and bake in the oven for 15 minutes, or until they a re golden. Allow the doughnuts to cool.

Prepare your glaze by whisking the ingredients together in a shallow bowl. Dip/ roll each doughnut in the glaze and place on a tray for the glaze to set. Dust with a little added cinnamon and serve.

[iamcourtneywomack]

First time making #pronuts ...not too shabby. Topped with @nutsnmore toffee crunch and white chocolate...and an Oreo mix! 💁🏽