#rawmovement

[stro-dos]

Everything has a beginning. Unfortunately, we can be so excited to achieve the end goal that we rush the process and miss valuable lessons. Trust the process. . . . . . #fitspiration #fitfam #training #fitlife #fitnessgoals #getfit #dreambig #youcandoit #beatyesterday #lsits #bodyweight #calisthenics #movement #rawmovement #streetworkout #barstarzz #instalike #igfitness #igfitness #corepower #corestrength #gymnastics #yogalife #armyfresh #militarymuscle #tattedmilitary #armyfreshfitness #yogi #crossfit #fitnessmotivation https://www.instagram.com/p/BootrzIF67c/?utm_source=ig_tumblr_share&igshid=1xln3kwttkby

[alexandretoillonteixeira]

#mcm #wcm #wcw #arms #fitspo #fitness #getStrong #youcandoit #bodybuilding #fitspiration #Getfit #aesthetic #healthy #healthychoice #eatclean #healthylifestyle #motivation #miriam #staypositive #noexcuses #alldayevery #mindovermatter #truehonor #freestylecalisthenics #masteryourbody #extreme #rawmovement

[stro-dos]

I love this exercise! It's a simple concept, L sit hold with toe adjustments over and under the bar. It can be done on a dip bar as well for a less challenging workout, try it out!! @strengthwraps @armyfreshfitness @militaryfreshfitness #hardwork #olympicrings #corestrength #stability #instagood #healthy #mobility #eatclean #workout #goals #gains #fitness #gymrat #crossfit #yogi #me #exercise #fitbody #motivation #armyfreshfitness #militaryfreshfitness #raw #movement #fitness #beastmode #rawmovement #corepower #gymgoals #strengthwraps

[primitiveprimelab]

LETTERS TO A MYSTIFIED GIRL 

By Dr. Justina Grayman, PhD

Our friend Dr. Justina Grayman is many things but if we here at Primitive Prime! Lab were limited to just two descriptors for what she does, we would say dancer and world builder. She would probably correct us--Because in her experience and process, the two are united and indistinguishable from one another.

Justina also writes and because of both the dancing and world building, the words often bloom, form structure(s), wander and navigate toward connections, with a natural rhythm as one would expect from a dancer. The above is from her ‘Letters to a Mystified Girl’ series. 

You can find more Letters to a Mystified Girl on her IG account and to connect with Dr. Grayman’s work visit Raw Movement.

[m-a-e-x]

View this post on Instagram

Free movement Freeing my mind. . Music @cellomano . #shapes #rawmovement #yoga #dance #energy #idontknow https://www.instagram.com/p/BzB5jVioWrf/?igshid=k688br3j1h6

[alexandretoillonteixeira]

Start goood your day !! #proudfitfam #mcm #wcm #wcw #arms #fitspo #fitness #getStrong #youcandoit #bodybuilding #fitspiration #Getfit #aesthetic #healthy #healthychoice #eatclean #healthylifestyle #motivation #miriam #staypositive #noexcuses #alldayevery #mindovermatter #truehonor #freestylecalisthenics #masteryourbody #extreme #rawmovement #liveyourdreams

[alexandretoillonteixeira]

#cobraback Back its just one ofy fav part of the body, its pretty fun work it! 😊🤗 #planetfitness #mcm #wcm #wcw #arms #fitspo #fitness #getStrong #youcandoit #bodybuilding #fitspiration #Getfit #aesthetic #healthy #healthychoice #eatclean #healthylifestyle #motivation #miriam #staypositive #noexcuses #alldayevery #mindovermatter #truehonor #freestylecalisthenics #masteryourbody #extreme #rawmovement #liveyourdreams (em Porto, Portugal)

[khloeandkayden-blog]

When #juicing is life 💁🏽‍♀️ . . What can I say.. I love making fresh juice with my #omegajuicer 😘 . . Pineapple Juice. Carrot Juice. Grapefruit Juice. . . . . #juicingforhealth #juicingforlife #blackgirlsjuice #rawmovement