#seatedrow

[brutebysimon]

Fury!

[zymmechanixgym]

Zymmechanix – Upper Body Strength & Power Training Madurai

A focused combination of chest press, row, and shoulder press movements designed to build strength, improve posture, and enhance overall upper body control. Each exercise targets key muscle groups with proper form and steady progression. 

For more details:

Phone: [phone]

Website: zymmechanix.in

[excelfit]

The Muscle Fit (Excel) Seated rows are excellent for developing strength in the muscles of the upper back, which can help improve posture and reduce the risk of shoulder and neck pain caused by weak muscles in this area.

https://excelfitindia.com

[excelfit]

The primary muscles worked during The Muscle Fit (Excel) seated rows are the latissimus dorsi (lats), rhomboids, and trapezius. Strengthening these muscles helps improve posture and provides support to the spine, reducing the risk of back pain and injuries.

https://excelfitindia.com/product/seated-row-2/

[vbmfitness]

Converted my leg extension/curl to a seated row. #seatedrow #dyiseatedrow #backday #row #dyigaragegym #gareagegymdyi #garagegymequipment #vbmfitness (at Mountain Home, North Carolina) https://www.instagram.com/p/CWTWXn7L_D5/?utm_medium=tumblr

[caseycombo210]

WORKOUT 8/18/2021 Seated Row (180 lbs) ??? (20 lbs) Cable Curl (100 lbs) Tricep Dips (HIIT) KB Sit-ups (HIIT) Lower Ab Workout Mix-up (HIIT) #workingout #latepost #hiitworkouts #abworkout #seatedrow #cableworkout #shoulders #tricepdips #cablecurls #justforfun #lowerbodyworkout #hiit #bodyweightworkout #bicepsandback #absandcore #workoutinspiration #workoutmotivation #icandothis #strongnotskinny #imsostrong #idothisforme #bodybuilderwithautism #autisticstrong #neverunderestimatesomeonewithautism #neverquit #neverguiveup #acdc⚡️ #acdcfan #newbalanceshoes #tallman https://www.instagram.com/p/CSwpriJrmNM/?utm_medium=tumblr

[spierzoeker]

[advertising] Visit www.mazeamsterdam.nl and click on the link in their bio to check out their great clothes! And if you use Spierzoeker20 as discount code, you get a nice 20% discount! #fitness #without #seatedrow #back #lats #gymlife #apparel #fitboy #fitfam #fitspo #workout #underarms #veinspoppin #pumpedup #instafit #instamuscle https://www.instagram.com/p/CFRj_XWDjn2/?igshid=56m7p8nek92d

[dugald59fitness]

BACK DAY, YES-TERDAY How as your Tuesday workout? I managed to get one in at 6:00 pm. I’ll be doing my IG Live 5:30 - 6:00pm. #planetfitness #seatedrow #russiantwists #rowcardio #stretch #latpulldownmachine #deadliftsfordays #eliptical (at Planet Fitness) https://www.instagram.com/p/CBQl03LgLHE/?igshid=v0xaohgrxbdx