#transformationthursdays

[daamagic]

Guess what day it is!? ✨TRANSFORMATION THURSDAY✨ Before pic I hadnt even considered getting surgery because to me I looked “normal” I hadnt hit my highest weight yet but I was pretty close. I was wearing a shirt under my orange shirt because the orange shirt was soo tight it would rise up and I was afraid of flashing someone at the gym 🤣 now you cant even see my boob outline 🙊 #nsv Visit 👉 LINK in bio #vsgbeforeandafter #vsgbeforeandduring #transformationtuesday #transformationthursdays #transformationthursday #transformationjourney #weightlosstransformation #weightlosstransformations #weightlossinspiration #vsgjourney #vsgtransformation #vsgtrain #vsgfam #eoc #vsgsisters #vsgdiet #vsgsurgery #wlscommunity #wlsstrong #wlsinstacrew #wlslife #nonscalevictory #nonscalevictories #progressnotperfection #bariatricsurgerysupport #bariatricbabe #bariatricbadass #gastricsleevebeforeandafter #verticalsleevegastrectomy (at Gilberto Oliveira) https://www.instagram.com/p/CYo4SRMgZe1/?utm_medium=tumblr

[russellandpaulette]

Happy Thoughtful Thursday Fitlifestyle family! 🥰 I’m i the only one that this happens to? 😂 😅😩 #paulettefitlifestyle #fatlossjourney #transformationthursdays #skinnyfattofit #fatburningworkout #stayhumbleandkind (at Beautiful Makaha Valley) https://www.instagram.com/p/CAvVoAqBEBW/?igshid=qm2eg00q3l2l

[nellsglobal-blog]

If I can’t help you get massive credit limits then what am I doing this for. Congratulations Angelica! Enrolled via link in bio! Dm me! #transformationthursdays #wealthbuilder #fixwhatyouareashamedof (at Queens, New York) https://www.instagram.com/p/B_neiEmJmwx/?igshid=1b9gvipdzbe2l

[csole23]

2009 ↔️ 2020 Damn That’s an Old Hat! #tbt #transformationthursdays (at Chicago, Illinois) https://www.instagram.com/p/B9n121Ng6tC/?igshid=jfp6tgcx9nph

[russellandpaulette]

Let’s go y’all! Thursday’s 30% incline 1000 calories burn 🥵 treadmill workout 🏋🏽‍♀️ #letsdothis💪 #paulettefitlifestyle #noexcuseswork #burningwoman2019 #transformationthursdays #vegetarianlifestyle🌱 (at 24 Hour Fitness - Kapolei Parkway Super-Sport, HI) https://www.instagram.com/p/B5-zy74h6dk/?igshid=1a6h4jzdtg60c

[russellandpaulette]

Happy Thursday Fitlifestyle family! 👯‍♀️👯‍♀️😬😁😩🤪😅 #Paulettefitlifestyle #stayingstrong #focus #transformationthursdays (at Oahu) https://www.instagram.com/p/B41N4NyhSLA/?igshid=1ar0wwgaz28vb

[marlinav]

#TBT Down 2 inches in my belly button, 5% total body fat and 10 pounds from June 10 to that selfie on Monday. . I feel amazing in my 💯 plant-based meal plan, shake per day and three times per week fitness program. . . . #TransformationThursdays #Fit #Strong #Plant-Based @anytimefitnesslynnwood (at Anytime Fitness) https://www.instagram.com/p/B24hSwMDXL6K-mJSncE4SNZsUQROPryQbah5dk0/?igshid=cyd2ssz8kn4f

[juliejewlzrose]

Transformation Thursday! We match match kinda! Throw back Thursday almost 8 years ago @littlemissireland my daughter and I at a friends wedding @melwelsh10 I did not gain all this weight over night although sometimes it feels like that. So I will not release all the weight I want in a day. I will continue to stay motivated. Remember where I’ve been, know where I am and accept and learn to continue to love my unquestionably uniquely awesome self. I’m so glad that I found a program/ System that I can do in the comfort of my own home that makes me sweat profusely and is tightening stuff that I never thought would ever be able to be tightened all in 20 minutes a day on a little stepper! Also themange maker that makes a huge difference is I found a group of girls that support,encourage and share their knowledge and experiences it’s a beautiful thing I tell you! Let me know if you need some guidance?! Stay blessed you all Love and Light💗 #teamhustleandheart #hustleandheartfitness #week8 #transformationthursdays #throwbackthursday #friendsforlife #meloveyoulongtime #friendsalways #dothisforyourself #loveyourbody #lovewhereyouare #lovewhoyouare #determinedwoman #findyourcalling #workingforit #workinprogress #selfmotivated #teamplayer #weightlossjourney2019 #weightlossstory #selfcaredailyritual #selfcaredaily #forlife #homeworkoutswork #transform20 #thankyoubeachbody #sweatysuccessfulmoms #momscanbefit (at London, Ontario) https://www.instagram.com/p/ByGqCSLHZr1/?igshid=1mgzsqt5ozimp