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@thelast-chapter
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24082018 - One day, you’re 17 and you’re planning for someday. And then quietly, without you ever really noticing, someday is today. And then someday is yesterday. And this is your life.
I have made pancakes for my afternoon snack and here it is the only pancake that survived to tell the tale 😂 I did eat the other two obviously, but they were too ugly to be pictured (not that this one looks good I know, but this is my first time making pancakes at home and I’m proud ok??! 🙈😂).
To make these yummy (although super bad looking 😅) pancakes I used 1 ripe banana, 1/2 cup of oats, 2 tablespoons of carob flour (it was so chocolatey 😍), pea protein powder, ~100/150 ml of oat milk and vanilla extract. I topped it with almond butter (peanut butter is still my favourite nut butter though 🙈) and had 3 plums on the side. What’s your favourite pancake recipe? 🥞
~INSTAGRAM: and_then_sheflew
forgive yourself. whether you fail a test, eat too many cookies, say the wrong thing, fail a class, or spend a whole day in bed — learn to forgive yourself. the next day will be better. the next day will be a day closer to your next success. you can do it.
Good morniiiing 🌞 Today’s breakfast was 2 kiwis 🥝 + this delicious bowl of oatmeal topped with 2 sliced plums and cinnamon 👌🏼 Who else loves eating warm oatmeal every single morning, even in the summer ? 😅😅 I’m sweating now but it’s totally worth it 🤣 ✨INSTAGRAM: a_new_chapter_begins✨
You can’t live with an eating disorder.
You can survive. You can breathe and fake a smile and function, but you can’t live.
You can’t have fun, you can’t relax, you can’t enjoy food, you can’t succeed, you can’t dance, you can’t go to parties, you can’t do the things everyone else is doing, you can’t do the things you love, YOU CAN NOT LIVE.
My snack was obviously bigger than this, but I wanted to take good pic 😂😅 I’m sure I’m not the only one doing this though 🙊 Go to my Insta Stories and try to answer correctly to 10 random questions about me. Answers are going to be revealed tonight 😜 ~INSTAGRAM: a_new_chapter_begins
Our minds become trained to think quickly and efficiently. Every day tasks take less time to complete. With the world moving by so fast and life flashing before our eyes, let’s take a moment to pause. To think. To feel. To really absorb all of the beautiful things that we may be missing.
Nicole Addison @thepowerwithin
My favourite dessert 💚🌱 Who else loves eating honeydew melon with a spoon? 🥄🙋🏻♀️ INSTAGRAM: a_new_chapter_begins
Perfect snack on a hot day 🌞🌞🌞 INSTAGRAM : a_new_chapter_begins
Good morning beautiful people ✨ Breakfast this morning was oatmeal topped with dried apple and cinnamon + banana & strawberries on the side 🍌🍓 Hope you all have a great weekend 💕
✨Instagram: a_new_chapter_begins
Memories… Oh, they cut like knives… I know my past made me who I am today and I fully believe that everything happens for a reason, but sometimes I wish I could forget everything… all the pain, all the fear, all the hurt… everything. I wish I could move on, but I can’t because these memories are always in the back of my mind, they refuse to leave. Flashbacks are getting worse and I don’t even recognise myself sometimes. I don’t want to be around people from my past, even though most of them helped me a lot and gave so much support when I was so ill… My mind is a mess that I can’t escape. Memories… Oh, they cut like knives…
🌿 INSTAGRAM: a_new_chapter_begins
Vegans only eat lettuce, right?! 🙈😅
🍃Instagram: a_new_chapter_begins
“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.” ~ I love this quote 🙏🏼✨ [Afternoon snack: weetabix, flaxseeds, carob flour, oat milk, cinnamon and kiwi 🥝🌿] ✨Instagram: a_new_chapter_begins ✨
✨ Instagram: a_new_chapter_begins ✨
I never thought this day would come. I never thought I would allow myself to be spontaneous around food ever again. I never thought I would be able to say “yes” to a (vegan) donut or any other “treat”. But I proved myself wrong. Yesterday I did it, I did what I once thought it was impossible. And I did not die nor did the world end. In fact, I have never felt more alive. No matter how hard it gets, please, do NOT give up. Stick with what you are doing because your hard work will soon pay off, I promise.
Good morning beautiful people ✨ My breakfast this morning was my usual messy bowl of oatmeal. I know it doesn’t look very appealing, but it was delicious, I promise! 😅 Yup, it’s monday (unfortunately) but let’s make today a good day 💕 INSTAGRAM: a_new_chapter_begins