Yourtaichiguy

[yourtaichiguy]

I’m so excited to share one of the #reviews of my new book. Link in #bio and I hope if you choose to #invest in yourself with this book you Find your Taiji, The Grand Ultimate Version of you.

#selfpublished #firstbook #readme

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#amazonbooks #kindlebooks #menshealth #v #veteranowned #findingyourtaijithegrandultimateversionofyou #pleasefollowme #igbooks #igauthor #life #lifestyle

[yourtaichiguy]

Taichi Meditation in motion. Find the Grand Ultimate version of You.

Are you stressed, experiencing anxiety, finding it difficult to sleep, or just chill out? This experience is for you!

#taichi #stressedout #anxiety #peaceful #tumbler #followme #meditation #mindfulness #eventbrite

[yourtaichiguy]

[yourtaichiguy]

Happy Lunar New Year

[yourtaichiguy]

Steps to take💪🏽 Taking #steps to #grow isn’t always easy but if you have the right “shoes” on it’s a lot easier. What are your next steps to grow? #entrepreneurship #1life1bodymakethemostofboth #yourtaichiguy . . . #iamveteran #veteranowned #yinyang #glassmeyerhealthandwellness #florida #theworld #localbusiness (at Celebration, Florida) https://www.instagram.com/p/B1OqI8TBiVK/?igshid=1579z9ng1x2l7

[yourtaichiguy]

What you lookin at Willis?! #google me and find the world I want to bring to you in your town, your company, your neighborhood, your home and your life. #taiji and everything else #glassmeyerhealthandwellness can provide will only improve you and thus your world. Are you ready? #changinglives #changestheworld #1mind1bodymakethemostofboth . . . #icaa #scw #presenter #corporatewellness #wellnesscoach #tkdblackbelt #youthfitness #artclasses #mentalhealth #mentalfloss #qigong #8brocade #qi #taichiyouandme (at Orlando, Florida) https://www.instagram.com/p/B1H8ewMhWQH/?igshid=gdn7d0zlvf88

[yourtaichiguy]

What are you having for lunch? Carpe Diem I say! Join in the fun and post your lunch 🥙 🥊🚴🏻‍♀️🏋️‍♂️🧘‍♀️ #1life1bodymakethemostofboth #yourtaichiguy #qistrength . . . #shifu #activeager #blackbelt #strengthcoach #sportsmovementcoach #fitnessprofessional #cancersurvivor https://www.instagram.com/p/B1El8aOh_MN/?igshid=3vxnwuliqfwz

[yourtaichiguy]

To the end... Of my day a beautiful sight of natural perfection. How did you finish your day? #1life1bodymakethemostofboth #yourtaichiguy #bigguywithaqiside . . . #rainbow #rainbownotatrout #peacefulday #lovinglife #love (at Lake Buena Vista, Florida) https://www.instagram.com/p/B069wZ5hc1B/?igshid=1rvrz3dikjns7

[yourtaichiguy]

That’s a big knife! This is not child’s play it is #Taiji sabre play. Understanding this weapon and how we work together has my #mind working over time. But as with anything practice, #discipline and dedication will prevail. #1life1bodymakethemostofboth #yourtaichiguy #bigbutterknife . . . #dao #daoism #sabre #thaitemple #sowadecop #buddha #taiji #taichi #shifu #iamveteran #activeager #thisisgood #summer #temple #focus #igphoto #gunsanswords (at Wat Florida Dhammaram of Kissimmee,FL) https://www.instagram.com/p/B04nK8iB-2Y/?igshid=193cv8re0g6sq

[yourtaichiguy]

Let’s explore 🗺... The cross between #mentalhealth and Taichi has been clinically proven to help calm the mind in several studies. Here I am meeting new contacts to explore what #yourtaichiguy can do with @retreatbehavioralhealth and others in #Florida and beyond. Thank you Retreat for a wonderful luncheon event @Seasons 52 and for all you do for those in need. #1life1bodymakethemostofboth #livelovetaichi #workingtogether . . . #harvardstudies #clinicallyproven #makingithappen #networking #floridanetworks (at Seasons 52) https://www.instagram.com/p/B0x4mYYhkxb/?igshid=uf9srh9u0yn4

[yourtaichiguy]

Let’s explore 🗺... The cross between #mentalhealth and Taichi has been clinically proven to help calm the mind in several studies. Here I am meeting new contacts to explore what #yourtaichiguy can do with @retreatbehavioralhealth and others in #Florida and beyond. Thank you Retreat for a wonderful luncheon event @Seasons 52 and for all you do for those in need. #1life1bodymakethemostofboth #livelovetaichi #workingtogether . . . #harvardstudies #clinicallyproven #makingithappen #networking #floridanetworks (at Seasons 52) https://www.instagram.com/p/B0x4aWXhD78/?igshid=kxpasb41tkdn

[yourtaichiguy]

Back at it again 🕐🕜🕣 I will rest tomorrow but as an #entrepreneur balance is even more important. We must find the time to #reflect. I invite you to see my latest video on #YouTube at my channel “Yourtaichiguy”! I really enjoy this style of Taichi and I’d love to hear your thoughts. What’s your favorite way to reflect? #1life1bodymakethemostofboth #lettheqiflow #taichiyouandme . . . #taiji #martialartsfamily #summer #park #movavi #shifu #wudang #6ft #feelingwhole #feelcomplete #g #bestoftheday #videoedit #waterbender #airbender #avatar #bottlecapchallenge #masterz #como #si #wellnesswithoutwalls #icaa #ada #arthritis #51 #fitafter50 #longlegs (at Kissimmee, Florida) https://www.instagram.com/p/B0uWzQJBooK/?igshid=ydm6ues0u1vr

[yourtaichiguy]

I simply cannot believe it... #grateful for this day as #yourtaichiguy to present #taichi at a special event. What are you grateful for? #1life1bodymakethemostofboth #taichiyouandme #makeitmagical . . . #wellnesswithoutwalls #toinfinityandbeyond #☯️ #love #shifu #sifu #summer #thoughtoftheday #justbe #glassmeyerhealthandwellness #g #jkg #makeithappen #entrepreneurship #fitness #florida #osceola #yourquote #iamveteran #veteransforveterans #va (at Lake Buena Vista, Florida) https://www.instagram.com/p/B0ngbgvhfFD/?igshid=c49568l0ozrz

[yourtaichiguy]

Let’s get wet! 💦 We went all out at @khovfourseasons #calypsocottage pool! #waterbased experience at its finest because of our #residents ❗️ Thank you to the residents that rocked the pool today. I’ll see you real soon. #1life1bodymakethemostofboth #groupfitnessexperiance #movementcoach . . . #scw #wellnesswithoutwalls #findlawrencefitcamp @findlawrence #thankyou #cardiovascularfitness #cretraining #fitfam #summer #lovelife #seeyourealsoon #kissimmee #yourtaichiguy (at Four Corners, Florida) https://www.instagram.com/p/B0mVZJRB5TX/?igshid=4jgmw2i4rsas

[yourtaichiguy]

I saw this today... I hope your #day can be filled with everything that this #video is about. Did you see it all? Well did you? Watch it again 🎥 #1life1bodymakethemostofboth #glassmeyerhealthandwellness #bigguywithachiside . . . #bepositive #summer #igvideooftheday #bluskies #openroad #jazz #greenlight #clouds #florida #entrepreneurlife #myoffice #scw #taichilife (at Osceola, Florida) https://www.instagram.com/p/B0ls8oQhEtZ/?igshid=sw76jxyzsq8l

[yourtaichiguy]

No I’m not there but... Are you making the most out of your #life? Can you “open the windows” to see what more #you can do with #what you have, what you are, what you know? #1life1bodymakethemostofboth #yourtaichiguy #openthewindows . . . #enjoylife #beallyoucanbe #igphoto #puertorico #wellnesswithoutwalls #igdaily #icaa #activeager #51 #instafollow #summer #photography #photo #inspirationalquotes #amazing #scw #bestoftheday (at Fajardo, Puerto Rico) https://www.instagram.com/p/B0i8m3KBrl6/?igshid=14ic1ytuj9442

[yourtaichiguy]

Got my head spinning... While touring around #nashville_tn @shelbybottoms I look up see this structure and ponder how structurally sound are we to last like this #train track bridge. #movement, rest and nutrition in ☯️ will help protect our structure (your body). Where can I help bring ☯️? #yourtaichiguy #kickyourcaboose #1life1bodymakethemostofboth . . . #csx #shelbybottoms #glassmeyerhealthandwellness #balance #yinyang #scw #fitfam #traintrackobsession @ycanar #rest #balancenutrition #architecture #ig_photooftheday #summer #eastnashville #nashville #takeawalk #parkday (at East Nashville, Tennessee) https://www.instagram.com/p/B0gPjuNhWUQ/?igshid=1xeoiyoo8d52x