Fit Military Life

I am a fitness addict. I'm a dancer, pipe band enthusiast, weightlifter, beachbody coach and working on getting my personal training certification. I'm also striving to have a successful military career.  http://www.beachbodycoach.com/AmberEMaguire  

[aemcg]

The sun is shining, the air is crisp, I'm fueling my body with nutrients and life is good! Not much more a girl can ask for but a healthy fulfilling life!! #shakeology #coachlife #yummy #fuelthebody #springtime #happylife #chicksthatlift #militarygirl #workonmyself

[aemcg]

Strong and healthy!! My dense super food made getting through my first day of my military pay course that much easier! Didn't have to worry about figuring out what to eat for breakfast and it fueled me!! So good Do you struggle in the morning to get food down range to be able to function in the morning?! Me too!! Now all I have to do is through this in the blender and go!! #blendandgo #sogood #militarygirl #chicksthatlift #coachlife #busymorning #hectic #yummy #shakeology

[aemcg]

Day 2 back to the gym! Cardio day! Just got to keep motivated!! #coachlife #coach #gym #motivation #keepmeaccountable #cardio

[aemcg]

It always seems impossible till it's done!! Today I took a leap of faith and stepped foot in the gym for the first time since I tore my Achilles tendon on March 11! Sometimes you just have to trust yourself and just go for it! Injuries and doubt are just hurdles in front of your goals!! Jump over them! #goals #keepgoing #leapoffaith #confidence #coachlife #injury #yoga

[aemcg]

Enjoying the outdoors before it started raining! Took the kids to the park after having the most delicious sandwich at red barn! !! Officially back on the healthy food wagon!! #healthylife #outdoors #park #gorgeous #freshair #coahlife #leadbyexample

[aemcg]

Inhale confidence and exhale the doubt! Some days are going to be easier the others. After this injury I know that more then ever. You just got to trust that you will get through and take it one day at a time Deep breath always works. Suck in the confidence to fuel the fire and exhale the doubt that is holding you back!! Be the beast that proves life wrong and defeat it #pullthrough #youcandoit #anythingispossible #confidence #exhaledoubt #coachlife #defeatallodds

[aemcg]

It is OK to not be perfect! I used to strive for this none existent thing called perfection and when I never achieved it I was so hard on myself. Don't get me wrong there is not a day that I don't strove to better myself! But I have learned to love my imperfections and be proud of my unique qualities!! I know that I'm a procrastinator in the morning! That is why I know shakeology will always save me. It's easy. It's quick. And it's full of all my nutrients to keep me going through my long days!! Ask me how my favorite morning drink could save you! ! #shakeology #coachlife #sogood #imperfections #coach #beachbody #iamteambeachbody #procrastination #earlymorning #toughgirl #chicksthatlift #powerful

[aemcg]

Lunch was absolutely delicious today!! Had a mixed greens salad with strawberry, raspberry, blueberry, goat cheese and a balsamic vinegar dressing!!! Healthy doesn't have to be hard!! #dressing #salad #sogood #veggies #fruit #healthylife #healthylunch #getbackontrack

[aemcg]

Good morning!! What a gorgeous spring day!! Fueling my body with nutrition and the sun on my skin! Can't ask for a better morning!! #shakeology #delicious #sunshine #springtime #nutrition #health #healthylife #coachlife

[aemcg]

God is risen!! God is good! Sun rise service on the beach!! There is so many things I am thankful for and this community and the love for the Lord is one! Happy easter! #easter #churh #sunrise #sunriseservice #jesus #love #risen #beautiful #life

[aemcg]

Morning from Surrey! Not even in the country a week and I'm on the road again! It's the weekend of the BC indoors! Still jet lagged to no end though needed a bit of a kick start! See how long this coffee lasts! #jetlag #pipeband #pipers #coffee #bcindoors #competition

[aemcg]

Getting my body back on track! What can I say bread is so good in France! !but it's back to fueling it with dense super food and I'm happy to get all the daily nutrients in!! You too could be fueling your body with this liquid gold!! Stay tuned for a recipe that is simple but to die for!! #shakeology #shake #cafelatte #coach #coachlife #jetlag

[aemcg]

Good morning from Belgium!! At the beginning of this trip I thought it was going to be near impossible to eat healthy but was I ever wrong! Breakfast was to die for this morning. Filled with fruit and vegetables and non processed food! The accomplishment of anything starts with you deciding you are going to try! So if you was to live a healthy life there needs to be a sense of try and drive to reach for accomplishment! #healthy #healthyfood #dedication #belgium #fitness #nutrition #coach #coachlife #beachbody #aroundtheworld #commitment

[aemcg]

So to be honest I have always been a person that though that I am not worth it. That my journey isn't inspiring, but all I have wanted to do in life is to inspire people. Becoming a beachbody coach was one of the most ballsy things that I have done in the past year. I have put myself on display. I have my days of self doubt where I wonder what people see in me, but I know for a fact that I am an inspiration and I will change lives! I pride myself in what I do as a coach because as much as I am on this journey to prove to myself that I can be a leader and a role model, I also fuel myself to know that I encourage people to reach for their goals and to never give up because they will forever be worth it!! And I won't give up on you!! I AM TEAM BEACHBODY!!! #beachbody #beachbodycoach #love #loveyourself #beinspiring #inspiration #goals #iamteambeachbody #dreams #reachforthestars #keepgoing #nevergiveup #rolemodel #confidence

[aemcg]

Although I still can't workout and walking isn't easy I still love to fuel my body with the nutrients it needs, but more important what it deserves! You body deserves to be healthy and happy. Treat it how it deserves! #happybody #healthy #shakeology #sogood #nutrients #livethelifeyoudeserve #beachbody

[aemcg]

I may not be allowed to lift weights but I'm still keeping healthy with my dense super food!! Got to fuel my body before physio !! And there was good news!! #keepsmesane #keepgoing #keepmeaccountable #workhard #healthy #shakeology #sogood #determination

[aemcg]

Be stronger then your excuses. So just over a week ago I injured myself. I got stuck in my head and got in a rut. Was then I really started to realise that I was using this injury as an excuse! I may need to rest ot and I may not be able to exercise but that doesn't mean I'm not an inspiration! Self care and nutrition is just as important as any workout! Take care of yourself and go after those goals!!! I've got your back!! #goals #coach #coachlife #inspiration #determinatio #dontletitstopyou #keepgoing #strong