Alisha Ing

Chattanooga Clarinet Choir - koffee kuppe - green door studio - reimagine the world - pre optometry club

[alisha-ing]

This colorful and tasty skillet bake has spiralized beets, tomatoes, olives, and vegan feta cheese, all of which are inspired by the Mediterranean. This vegan dish is healthy and filling, perfect for a cozy dinner.

Ingredients: 3 medium beets, spiralized. 1 tablespoon olive oil. 1 small onion, diced. 2 cloves garlic, minced. 1 can 14 oz diced tomatoes, drained. 1/2 cup Kalamata olives, sliced. 1 teaspoon dried oregano. 1 teaspoon dried basil. Salt and pepper to taste. 8 oz vegan feta cheese, crumbled. Fresh basil leaves for garnish.

Instructions: Warm the oven up to 190C 375F. A big skillet that can go in the oven should have olive oil in it. Add the minced garlic and diced onion and saut until the garlic smells good. Put in the spiralized beets and cook for 5 to 7 minutes, until the beets get a little soft. Olives, dried oregano, dried basil, salt, and pepper should all be mixed in. For another two to three minutes, cook. Cover the whole thing with vegan feta cheese. Place the skillet in an oven that has already been heated and bake for 15 to 20 minutes, or until the feta is golden and slightly melted. Before serving, sprinkle with fresh basil leaves.

Prep Time: 15 minutes

Cook Time: 25 minutes

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[alisha-ing]

Enjoy delicious and crispy chicken wings with a fraction of the oil by using your air fryer. These wings are seasoned to perfection and make for a perfect game-day snack or party appetizer.

Ingredients: 1 lb chicken wings. 1 tablespoon olive oil. 1/2 teaspoon salt. 1/2 teaspoon black pepper. 1/2 teaspoon paprika. 1/2 teaspoon garlic powder. 1/2 teaspoon onion powder. Cooking spray.

Instructions: For 5 minutes, heat the air fryer up to 400F 200C. Add the chicken wings to a bowl and mix in the garlic powder, onion powder, paprika, salt, and black pepper. Make sure the wings are well covered. Use cooking spray on the air fryer basket to keep food from sticking. Spread the chicken wings out in a single layer in the air fryer basket. Fry the wings for 25 to 30 minutes, turning them over every 15 minutes, until they are golden brown and crispy. Serve hot with the sauce of your choice.

Prep Time: 10 minutes

Cook Time: 30 minutes

stratford partanaires

[alisha-ing]

Satisfy your cookie dough cravings with this keto-friendly recipe. It's low-carb, sugar-free, and delicious!

Ingredients: 1 cup almond flour. 1/4 cup sugar-free chocolate chips. 1/4 cup powdered erythritol. 2 tbsp unsweetened almond milk. 2 tbsp coconut oil, melted. 1 tsp vanilla extract. Pinch of salt.

Instructions: Put almond flour, powdered erythritol, and salt in a bowl and mix them together. Mix in the vanilla extract, melted coconut oil, and almond milk that hasn't been sweetened. Mix everything together well. Add the sugar-free chocolate chips and mix them in. Add more erythritol if you want to make it sweeter to your liking. Place the dough in the fridge for 30 minutes to make it firm. Serve and have fun!

Prep Time: 10 minutes

Cook Time: 0 minutes

rehan qayoom

[alisha-ing]

This Overnight Slow Cooker Steel Cut Oats recipe is perfect for busy mornings. With minimal prep time the night before, wake up to a warm and hearty breakfast ready to enjoy.

Ingredients: 1 cup steel-cut oats. 4 cups water. 1 cup milk dairy or plant-based. 2 tablespoons maple syrup. 1 teaspoon vanilla extract. 1/2 teaspoon cinnamon. Pinch of salt.

Instructions: Steel-cut oats, water, milk, maple syrup, vanilla extract, cinnamon, and salt should all be put into a slow cooker. Mix things together well. Put the lid on top and set the heat to low. Let it cook for 7 to 8 hours or overnight. Mix the oats together in the morning before you serve them. Serve hot with extra maple syrup, fresh fruit, nuts, or anything else you like on top.

Prep Time: 5 minutes

Cook Time: 480 minutes

kids feest

[alisha-ing]

This Vegan Carrot Cake Smoothie is a delicious and nutritious way to enjoy the flavors of carrot cake in a refreshing drink. It's packed with fiber, vitamins, and minerals, making it a perfect breakfast or snack option.

Ingredients: 1 cup unsweetened almond milk. 1 frozen banana. 1/2 cup shredded carrots. 2 tablespoons rolled oats. 1 tablespoon maple syrup. 1/2 teaspoon ground cinnamon. 1/4 teaspoon ground nutmeg. 1/4 teaspoon vanilla extract. 1 tablespoon chopped walnuts optional, for topping. 1 tablespoon shredded coconut optional, for topping.

Instructions: In a blender, combine almond milk, frozen banana, shredded carrots, rolled oats, maple syrup, cinnamon, nutmeg, and vanilla extract. Blend until smooth and creamy. Pour into glasses. Optional: Top with chopped walnuts and shredded coconut for added texture and flavor. Serve immediately and enjoy!

Prep Time: 5 minutes

Cook Time: 0 minutes

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[alisha-ing]

These Apple Pie Doughnuts are a delightful treat that captures the flavors of apple pie in a convenient doughnut form. Perfect for a quick gourmet snack or dessert, they are easy to make and ready in just 30 minutes.

Ingredients: 2 cups all-purpose flour. 1/2 cup granulated sugar. 2 tsp baking powder. 1/2 tsp baking soda. 1/2 tsp salt. 1 tsp ground cinnamon. 1/2 tsp ground nutmeg. 1/4 tsp ground cloves. 2 large eggs. 1 cup unsweetened applesauce. 1/4 cup buttermilk. 2 tbsp melted butter. 1 tsp vanilla extract. 1 cup diced apples peeled and cored. Oil for frying. Powdered sugar for dusting.

Instructions: In a large mixing bowl, combine flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves. In another bowl, whisk together eggs, applesauce, buttermilk, melted butter, and vanilla extract. Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in the diced apples. Heat oil in a deep fryer or a heavy-bottomed pot to 350F 175C. Drop spoonfuls of the doughnut batter into the hot oil and fry until golden brown, about 2-3 minutes per side. Remove the doughnuts with a slotted spoon and place them on paper towels to drain excess oil. Dust the warm doughnuts with powdered sugar. Serve immediately and enjoy your delicious Apple Pie Doughnuts!

Prep Time: 15 minutes

Cook Time: 15 minutes

ask win

[alisha-ing]

Enjoy tasty gluten-free and dairy-free waffles that are safe for people with allergies. Great for people who can't eat certain foods!

Ingredients: 1 1/2 cups gluten-free flour. 2 tablespoons sugar. 2 teaspoons baking powder. 1/2 teaspoon salt. 1 1/2 cups almond milk or any non-dairy milk. 1/4 cup vegetable oil. 1 teaspoon vanilla extract. 1/4 cup unsweetened applesauce as an egg replacement. Cooking spray for greasing the waffle iron.

Instructions: Follow the directions that came with your waffle iron to get it hot. Mix the sugar, baking powder, salt, and gluten-free flour together in a large bowl using a whisk. Put the almond milk, vegetable oil, vanilla extract, and plain applesauce in a different bowl and mix them together. Add the dry ingredients to the wet ones and mix them together until everything is well mixed. Watch out not to mix too much; it's okay to have some lumps. Use a little cooking spray to grease the waffle iron. The manufacturer will tell you how much waffle batter to use, so follow those instructions when you pour it onto the hot waffle iron. Close the waffle iron and cook the waffles until they are golden brown and crisp. This should take about 4 to 5 minutes, but check the directions that came with your waffle iron to be sure. Carefully take the waffles out of the iron and serve them right away with your favorite toppings.

Prep Time: 10 minutes

Cook Time: 15 minutes

the dark sire

[alisha-ing]

Enjoy a bowl of anti-inflammatory keto porridge. It will make you feel good and give you energy. This porridge is tasty and good for you because it has healthy fats, fiber, and spices like cinnamon and turmeric that help your body's natural anti-inflammatory processes. Add your favorite toppings to make it your own for a tasty breakfast or snack.

Ingredients: 1/2 cup ground flaxseed. 1/4 cup chia seeds. 2 cups unsweetened almond milk. 1/4 teaspoon ground turmeric. 1/4 teaspoon ground cinnamon. Pinch of ground ginger. Pinch of ground black pepper. 1 tablespoon coconut oil or ghee. 1 tablespoon sweetener of choice optional. Toppings of choice: sliced almonds, shredded coconut, berries, etc..

Instructions: Ground flaxseed, chia seeds, almond milk, turmeric, cinnamon, ginger, and black pepper should all be mixed together in a saucepan. Set the pan on medium heat and stir the mixture often as you bring it to a gentle simmer. Once the mixture begins to thicken, turn down the heat to low and keep cooking, stirring every now and then, for another 5 to 7 minutes, or until the porridge is the consistency you want. Add the coconut oil or ghee and mix it in until it melts and is fully mixed in. If you're using a sweetener, mix it into the porridge after adding it. Take the porridge off the heat and let it cool down a bit before you serve it. Put the oatmeal into bowls and top with your favorite things, like berries, shredded coconut, or sliced almonds. Enjoy while still warm!

Prep Time: 5 minutes

Cook Time: 10 minutes

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[alisha-ing]

These bacon cheese potato wedges are a delicious and satisfying appetizer or side dish. Crispy potato wedges are topped with gooey melted cheddar cheese and crispy bacon, creating a flavorful and comforting dish that is sure to please everyone.

Ingredients: 4 large potatoes, washed and cut into wedges. 6 slices of bacon, cooked and crumbled. 1 cup shredded cheddar cheese. 2 tablespoons olive oil. 1 teaspoon garlic powder. 1 teaspoon paprika. Salt and pepper to taste. Chopped fresh parsley for garnish optional.

Instructions: Preheat the oven to 425F 220C. In a large bowl, toss the potato wedges with olive oil, garlic powder, paprika, salt, and pepper until evenly coated. Spread the seasoned potato wedges in a single layer on a baking sheet lined with parchment paper. Bake in the preheated oven for 25-30 minutes or until the potatoes are golden brown and crispy, flipping halfway through. Remove the potato wedges from the oven and sprinkle with shredded cheddar cheese and crumbled bacon. Return the baking sheet to the oven and bake for an additional 5 minutes or until the cheese is melted and bubbly. Garnish with chopped fresh parsley if desired before serving.

Prep Time: 15 minutes

Cook Time: 35 minutes

accueil periscolaire

[alisha-ing]

This Crock Pot Maple Praline Chicken is a delicious and easy dish that will impress your family and guests. The combination of sweet maple syrup, crunchy pecans, and savory chicken creates a mouthwatering flavor profile that is sure to please.

Ingredients: 4 boneless, skinless chicken breasts. 1 cup maple syrup. 1/2 cup chopped pecans. 1/4 cup brown sugar. 2 tablespoons Dijon mustard. 1 tablespoon apple cider vinegar. 1 teaspoon garlic powder. 1/2 teaspoon salt. 1/4 teaspoon black pepper.

Instructions: In a bowl, mix together maple syrup, brown sugar, Dijon mustard, apple cider vinegar, garlic powder, salt, and black pepper. Place chicken breasts in the slow cooker. Pour maple syrup mixture over chicken. Sprinkle chopped pecans over the top. Cover and cook on low for 6-7 hours or on high for 3-4 hours, until chicken is cooked through and tender. Serve chicken with sauce spooned over the top.

Prep Time: 10 minutes

Cook Time: 240 minutes

meadow sweet bostons

[alisha-ing]

A quick and flavorful beef stroganoff made effortlessly in a pressure cooker. Tender beef slices in a creamy mushroom sauce served over egg noodles.

Ingredients: 1.5 lbs beef sirloin or tenderloin, thinly sliced. 1 onion, finely chopped. 2 cloves garlic, minced. 8 oz mushrooms, sliced. 2 tbsp butter. 1 tbsp olive oil. 1 cup beef broth. 2 tbsp Worcestershire sauce. 1 tbsp Dijon mustard. 1 tsp paprika. 1 cup sour cream. Salt and pepper to taste. 1/4 cup all-purpose flour, for coating beef. 8 oz egg noodles, cooked for serving.

Instructions: Season sliced beef with salt and pepper, then coat with flour. Set the pressure cooker to 'Saute' mode, add olive oil and brown the beef slices in batches. Remove and set aside. In the same pot, add butter, onions, and garlic. Saute until softened. Add mushrooms and continue to saute until they release their moisture and brown slightly. Pour in beef broth, Worcestershire sauce, Dijon mustard, and paprika. Stir well. Return the browned beef slices to the pot. Close the lid and set the pressure cooker to 'Manual' for 15 minutes. Once cooking is complete, perform a quick pressure release. Stir in sour cream until the sauce is well combined. Adjust seasoning if needed. Serve the beef stroganoff over cooked egg noodles. Garnish with fresh parsley if desired.

Prep Time: 15 minutes

Cook Time: 15 minutes

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[alisha-ing]

Spice up your dinner with this quick and easy Air Fryer Cajun Shrimp recipe. The Cajun seasoning gives the shrimp a flavorful kick, and the air fryer makes them perfectly crispy without the need for deep frying. Serve as an appetizer or as a main course for a tasty seafood meal.

Ingredients: 1 pound large shrimp, peeled and deveined. 2 tablespoons olive oil. 2 teaspoons Cajun seasoning. 1/2 teaspoon garlic powder. 1/2 teaspoon paprika. 1/4 teaspoon cayenne pepper adjust to taste. Salt and pepper to taste. 1 lemon, sliced for garnish. Fresh parsley, chopped, for garnish.

Instructions: In a mixing bowl, combine the peeled and deveined shrimp with olive oil, Cajun seasoning, garlic powder, paprika, cayenne pepper, salt, and pepper. Toss to coat the shrimp evenly with the seasoning mixture. Preheat your air fryer to 400F 200C for 5 minutes. Place the seasoned shrimp in a single layer in the air fryer basket, making sure they are not overcrowded. You may need to cook them in batches if your air fryer is small. Air fry the shrimp at 400F 200C for 6-8 minutes, shaking the basket halfway through the cooking time to ensure even cooking. The shrimp should turn pink and become opaque. Remove the Cajun shrimp from the air fryer, garnish with lemon slices and chopped fresh parsley, and serve immediately. Enjoy your delicious Air Fryer Cajun Shrimp as an appetizer or main dish!

Prep Time: 10 minutes

Cook Time: 8 minutes

star's piggly wigglys sanctuary

[alisha-ing]

These quesadillas are a tasty and filling meal for both vegetarians and meat eaters. They are made with grilled vegetables and gooey cheese stuffed between flour tortillas.

Ingredients: 2 large flour tortillas. 1 cup mixed grilled vegetables bell peppers, zucchini, mushrooms, onions. 1 cup shredded cheese cheddar, mozzarella, or Mexican blend. 2 tablespoons olive oil.

Instructions: Set a grill or grill pan over medium heat to get it hot. Use olive oil to cover one side of each tortilla. Put half of the shredded cheese on the side of one tortilla that isn't oily. Put the grilled vegetables on top of the cheese. Add the rest of the cheese to the vegetables. Place the other tortilla on top, oil side up. It should be cooked on both sides for three to four minutes, or until the tortillas are golden brown and the cheese melts. Take it off the heat and let it cool for one minute. Then cut it into wedges. If you want, you can serve it warm with salsa, guacamole, or sour cream.

Prep Time: 15 minutes

Cook Time: 10 minutes

bell's angels morris

[alisha-ing]

These one-of-a-kind and tasty Ballistic Burst Burgers will blow your taste buds away. Your taste buds will go crazy when you mix the juicy beef patties with the sour sauce and crunchy toppings!

Ingredients: 1 lb ground beef. 1/2 cup diced onions. 1/4 cup diced pickles. 4 slices American cheese. 4 hamburger buns. 1/4 cup ketchup. 1/4 cup mayonnaise. 1 tablespoon yellow mustard. 1 teaspoon garlic powder. Salt and pepper to taste. 4 lettuce leaves. 4 tomato slices.

Instructions: Preheat your grill or stovetop griddle over high heat. While the grill is heating up, prepare the burger patties. Divide the ground beef into 4 equal portions and form them into thin patties. Season the patties with garlic powder, salt, and pepper on both sides. Place the patties on the hot grill and cook for about 2-3 minutes per side for medium-rare burgers, or longer to your desired level of doneness. During the last minute of cooking, add a slice of American cheese to each patty and cover the grill to melt the cheese. While the burgers are cooking, lightly toast the hamburger buns on the grill until they are golden brown. In a small bowl, mix together ketchup, mayonnaise, and yellow mustard to create the burger sauce. Assemble the burgers: Spread a generous amount of the sauce on the bottom half of each toasted bun. Place a lettuce leaf and a tomato slice on top of the sauce. Add the cheesy burger patty on top, followed by diced onions and pickles. Finish with the top half of the bun. Serve the Ballistic Burst Burgers hot and enjoy!

Prep Time: 15 minutes

Cook Time: 10 minutes

bailey cohen

[alisha-ing]

This dish is a mix of Japanese beef tataki and sushi. The seared beef and traditional sushi ingredients make for a tasty and unique roll.

Ingredients: 200g beef tenderloin. 2 tablespoons soy sauce. 1 tablespoon mirin. 1 tablespoon sake. 1 teaspoon sugar. 1 teaspoon grated ginger. 1 teaspoon grated garlic. 1 tablespoon vegetable oil. 1 nori sheet. 1 cup sushi rice, cooked and seasoned. Wasabi optional. Soy sauce for dipping.

Instructions: Take a small bowl and mix together soy sauce, mirin, sake, sugar, ginger and garlic that have been grated. This will make the marinade. Cut the beef tenderloin into thin slices and put them in a shallow dish. Cover the beef slices with the marinade by pouring it over them. Put it in the fridge for 30 minutes to soak up the flavors. Put vegetable oil in a pan and heat it over high heat. To make the beef slices, sear them for about one minute on each side, until they are lightly browned but the middle is still rare. Take it off the heat and let it cool down a bit. Make thin strips out of the nori sheet. Spread out a thin layer of sushi rice on a sushi rolling mat, leaving a little space around the edges. On top of the rice, put the beef slices that have been seared. Use the mat to roll the sushi tightly, making sure that the beef is inside the rice. Cut the sushi roll into small pieces that you can easily eat. You can dip them in wasabi and soy sauce. Have fun with your beef tataki sushi!

Prep Time: 40 minutes

Cook Time: 2 minutes

star of india restaurant

[alisha-ing]

Indulge in a delightful keto-friendly dessert with this grilled pound cake topped with fresh mixed berries. It's the perfect combination of sweet, tart, and creamy, without the guilt of excess carbs.

Ingredients: 4 slices of Keto pound cake. 1 cup mixed berries strawberries, blueberries, raspberries. 2 tablespoons butter, melted. 1 tablespoon erythritol or preferred keto-friendly sweetener. Whipped cream or coconut cream, for serving optional.

Instructions: Preheat a grill or grill pan over medium heat. In a small bowl, mix melted butter and erythritol. Brush both sides of the pound cake slices with the butter mixture. Place the pound cake slices on the grill and cook for 2-3 minutes per side, until grill marks form. Remove the grilled pound cake slices from the grill and let them cool slightly. Top the grilled pound cake slices with mixed berries. Serve with a dollop of whipped cream or coconut cream if desired.

Prep Time: 10 minutes

Cook Time: 6 minutes

bring strapped to peoria

[alisha-ing]

Enjoy this Easy Salted Caramel Apple Tart, which is the perfect mix of sweet and salty. You can make a tasty dessert that will impress anyone with just a few easy ingredients and little time.

Ingredients: 1 sheet frozen puff pastry, thawed. 2 large apples, peeled, cored, and thinly sliced. 1/3 cup granulated sugar. 1/4 teaspoon ground cinnamon. 1/4 cup caramel sauce. Flaky sea salt, for garnish.

Instructions: Preheat the oven to 425F 220C. Unfold the puff pastry sheet onto a lightly floured surface. Using a rolling pin, roll the pastry out slightly to smooth any creases and extend it by about 1 inch on each side. Transfer the pastry to a parchment-lined baking sheet. In a bowl, toss the apple slices with granulated sugar and cinnamon. Arrange the apple slices on top of the puff pastry, leaving a border around the edges. Bake the tart for 20-25 minutes or until the pastry is golden brown and the apples are tender. Remove the tart from the oven and drizzle the caramel sauce over the top. Sprinkle with flaky sea salt. Slice and serve warm. Enjoy!

Prep Time: 15 minutes

Cook Time: 25 minutes

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