15: There’s no getting away from gluten!! It’s in ALL the yummy food I’ve grown up eating - Samosas, Vada Pav, Croissants and Hakka Noodles to Pizzas, Burgers, Rotis, and more. But, I have no choice. Because gluten triggers - you guessed it! - inflammation and therefore my pain. I’ll admit it was hard to get my head around avoiding gluten. But I finally realised that I had to pretty much stop eating the way I used to and find alternatives for EVERYTHING I liked. Well, after many years and quite a lot of experimentation, I’ve come to enjoy gluten-free alternatives like jowar, ragi, oats, rice, sourdough, etc. But that said, nothing compares to a crispy croissant with melting chocolate so every once in a while I let myself fall into that gooey trap. _ Concept, trial & tribulations, design & illustration by Antima @antzdoodles Copy, moral support and devil's advocacy by Deveshe Dutt @suprduprdeva _ #datewithmydiet #loveaffairwithmydiet #autoimmunediet #glutenfree #nocornflour #glutenfreediet #glutensensitive #nomaida #glutenfreerecipes #health #healthyliving #sansgluten #eatclean #nogluten #soyfree #grainfree #glutenfreevegan #healthyfood #plantbased #organic #sugarfree #singluten #veganfood #senzaglutine #glutenfreefood #celiac #glutenfreelife #cleaneating #autoimmune #jointpain (at Moira, Goa, India) https://www.instagram.com/p/CBDJazKphBk/?igshid=zmv1h99i5qj