My snow pup
DEAR READER

Discoholic šŖ©
Alisa U Zemlji Chuda
cherry valley forever
taylor price
styofa doing anything
Mike Driver
Keni

Kiana Khansmith
Three Goblin Art

ē„ę„ / Permanent Vacation
PUT YOUR BEARD IN MY MOUTH
Not today Justin
will byers stan first human second

ellievsbear
YOU ARE THE REASON

JVL
tumblr dot com
Sweet Seals For You, Always

ā
seen from United States

seen from United Kingdom
seen from United States
seen from United States

seen from United States
seen from United States
seen from United States
seen from United States

seen from United States
seen from United States
seen from United States

seen from United States
seen from United States
seen from United States
seen from United States
seen from Canada

seen from Malaysia

seen from T1

seen from United States
seen from United States
@cdevivo013
My snow pup
Tbt!
FITBLR PARENTS REBLOG!!
If you are a fitblr, liftblr or health blog trying to balance workouts and healthy living with the challenges of parenting Iād love to follow you!
Halloween (October) Goals
I had a rough end to September, but Iām trying to get back in the swing of things. -keep drinking at least 1gal of water daily -get to the gym at least 3days/week -stop emotional eating -work on sticking to my grocery budget -eat cleaner and start tracking calories -donāt gain more fat mass
i can't believe that tomorrow is the 1st of halloween
RIPā„
Today was my first day going to the gym since my grandmother passed away. I thought it would be easier, but I almost started bawling when I saw some of the elderly women working out. Like I wish I could have helped her with physical therapy or something. I just feel like crap and miss my Nana.
Fbf to my pregger self. I looked like I was better shape at 35weeks pregnant than now, and I weigh the same! I still got stretch marks and gained exactly 30lb. Getting pregnant was what made me start trying to take care of my health.
I was over 135 at the beginning of August. Iāve been eating nothing but junk food since Friday and I started my period yesterday, but still about a 3lb loss in 6ish weeks. Slow and steady.
It's September. It's 94Āŗ. This is unacceptable.
September goals
I think I dropped one or two lbs last month! Idk for sure until it stays off. -one gal water daily (+ whatever else) -clean eating within my calorie goal EVERYday except the 12th (bfs work picnic), 20th, and 27th will be cheat days. -gym 3+x/wk and up weight on all my lifts -talk to my coach about nutrition. -not gain weight
Hi thanks for the insight into the notifications. It's happening on people I follow too.
I get one notification every 2-3 days, so I usually don't have that problem. Hope everyones gets resolved soon :)fitand40ish
Found this gem on my fb feed
I haven't showered in longer than I care to mention, and the only way I can take pix with him is if he's distracted by video games. Been living together for a year now tho ā„
Lady fitblr Question
How many grams of protein do you eat a day?
I love the salvation army! All under for 17 $
August Goals
I havenāt really been able to think of any realistic goals for this month, so Iām gonna go with some super simple ones. -Drink a gallon of water a day. (+ whatever else) -Log all my food and exercise. -Try a 50c/30p/20f macro split -Keep going to the gym 3-4 days a week. -Not gain weight. Losing 1-2lb would be cool, but Iām not gonna beat myself up if it doesnāt happen.