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Diaphragmatic breathing exercises can help you destress and improve your health.

Hey guys! I wrote a new article for Arianna Huffington’s website Thrive Global! This article will give you my favorite breathing drills to mitigate stress.

20sidedfitness

A good place to start for anyone for whom the Holidays are not a time to look forward to.

putthatazztowork-deactivated202

True! Thanks for sharing 😎

quietstorm-thundathighs

life received

gif87a-com

Found a well in italy with a nice echo. Missing this trip already. [x]

plushhhhhhhhhhhhhhhhhhhhhhh

How does it feel to wake up everyday and know you can snap like that

thatdisasterauthor

Damn. If I was on that street I would’ve just frozen.

duchessofyetiville

She’s like a siren

moonkitty

remember when you were 11 and you would watch asdfmovie with your friends and you would quote it with every single friend you knew? that was basically just the early version of quoting vines

coolcatcg

https://youtu.be/2CeurT8vjU0

opallatte-deactivated20220304

@staff the nipple is covered so unflag it you bunch of bitches.

kitty

djfjdjkdjk

buzzfeed

whyyyyyy

amarshmallownamedo

Wasn’t this the toy that scared a kid real bad so they ran away screaming only since it follows sound it just chased this poor screaming kid all over the place?

adulthoodisokay

yep that’s the one

weirdbuzzfeed

thecityofwind

I walked by the new cat arcade today and I am shaken.

tumblunni

CAT ARCADE???

rajasconqueso-deactivated201508

Repeat after me: - Veganism is not affordable - Veganism is not cruelty free - Veganism is not the best choice for everyone

caged-freedom-deactivated201702

Repeat after me -I’m an idiot and wrong. -Veganism can be made affordable. -Veganism is fucking cruelty free. That’s what it’s all about. - Veganism is the best choice for everyone, if everyone did it. -I’m a fucking asshole for making this completely wrong text post and should shut the hell up now.

latinagabi

Exploiting undocumented immigrants, and other workers is cruelty free? Nearly 500,000 children as young as six harvest 25 percent of US crops.

But I guess brown people don’t fucking matter.

sissikuk

People are literally starving in South America because all the Quinoa crop is being exported mainly for white vegans who want to live “cruelty-free” but don’t care about brown people as much as they do about animals.

thequantumqueer

plus, 4 of the 8 most common food allergies (soy, wheat, peanuts, and tree nuts) are common vegan substitutes.

faethorne

hello i am also here with The Science™ to back up the fact veganism is NOT even the most sustainable dietary option for humanity, like not even in the ballpark of close

nudityandnerdery

Also “can be made affordable” and “is affordable” are not the same things at all.

picklepie888

People give the Disney Princesses flak for needing to be rescued, but they hardly ever take into account how often the Princesses do the rescuing.

Cinderella: Constantly saves her animal friends from traps and Lucifer the house cat (also unknowingly saves the Grand Duke from a beheading)

Ariel: Saves her love interest from drowning and saves Flounder and Sebastian from becoming sea food ( the former from a shark and the latter from a sadistic chef)

Belle: Saves her father from life imprisonment in the Beast’s castle, saves the Beast from falling to his death after being stabbed, and breaks the curse on the Beast and the entire castle staff

Pocahontas: Saves her love interest from execution and prevents a war between her people and his

Mulan: (I know I don’t need to say it, but I will anyway) Saves herself and the Chinese army from being slaughtered by the Huns, saves her love interest from falling to his death, and saves the entire country of China from Shan Yu

Tiana: Saves herself and her love interest from the frog hunters, saves New Orleans from Dr. Facilier, and broke the curse put on herself and her love interest

Rapunzel: Ressurects her love interest from death and helped herself and her friends escape from a flooding cave

Merida: Saves her mother from being killed by her own father and breaks her mother’s curse

Anna: Saves her sister from being murdered and saves her love interest from falling off a cliff

Elsa: Breaks the eternal winter curse on her kingdom

Moana: Saves a demi-god from being eaten by a giant crab, saves a goddess from an eternity of committing rage and violence, and saves the world from Ta Ka’s curse

And this is only taking the Princesses’ original movies into account. I didn’t even include the things they’ve done in sequels, TV shows, and other media. Moral of the story is: the Disney Princesses are awesome. You guys are just mean.

fluffygif

Daily dose ♡

Credit: _my2cats_

tastefullyoffensive

LabraThor. (via TrePic__)

socialistexan

allthecanadianpolitics

Hey Transgender or Non-Binary Canadians, fill out this survey put out by the University of British Columbia.

If you identify as trans or non-binary and are age 14-25, you qualify. Studies and surveys like this could lead to policy changes for governments to better help Trans Youth.

From the Survey:

“We invite you to participate in this anonymous survey. The health issues facing trans youth may be different from other youth and we want to make sure that the voice of trans youth is heard. We will use the results of this survey to improve trans youth health services and programs throughout Canada.“

–

Fill out the survey, here:

https://ubc.ca1.qualtrics.com/jfe/form/SV_6Xakxf015U5kK6p

Share the tweet above, here:

https://twitter.com/KristopherWells/status/1058057590792368128