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@darkageswarriors-blog
Newest member @rickoshea333 scoring a decent belly shot on yours truly! He's got some speed. #footwork #speedkills #hema #darkageswarrior #warriortraining #sparring #battleready #viking #vikings #sword #longsword #stylesmakefights (at Haldon Forest Park)
Strong mental health takes work, just like physical health. It can fluctuate like physical health as well. Raise awareness. Remove the stigma. ---------------------- Day 20 of my #22killchallenge 22 day press-up challenge. Changed it a little to raise awareness for mental health in general. 1st post I managed 33 clap press ups an decided to set myself the challenge of 50 in a minute. Two days to go and nailed it! The reachable but still tough challenge has given my self-esteem and sense of achievement a nice little massage. Plus the idea that it might switch someone's attention poor mental health, somethings that effects 1 in 3 of us at some point in our lives, gives a sense of well being and connection that makes me feel energised and ready to take on the world. If you've been nominated, get involved. Challenge yourself. Just do one vid if you like. Better still set yourself a target and ram it down people's throats. Just like all the political/terrorism/brexit bidness is most days on social media #getinvolved #awareness #mentalhealth #challenge #pressups #staystrong With that it mind - @doombulljb @budjeffries @thorhall_the_black_viking put anything up after nominations; where you to? Effort to @modern.viking @legionfitness @rickoshea333 and a few others posting on the #hcpuchallenge Be creative. #getitdone
46 hand clap press ups in a minute. 38 on the bounce then added 8 more before collapsing! The challenge is to raise awareness for mental health. Remove the stigma. Hit as many as you can, share it with the hash tag #hcpuchallenge and see how much you can improve it over a month. @doombulljb you have been nominated already, sort it out! Next nomination - @modern.viking want to see you improve on your last score and then nominate someone else to raise awareness. #challenge #pushup #pressups #pressupchallenge #mentalhealth #mentalhealthawareness #chestday #instafit #fitfam #muscles #power
Cheddar gorge! Bit touristy these days but still a great place to go and ponder our ancestral roots. #cheddarman #cheddargorge #prehistory #ancestory #caveman #scenic #caves #archeology #history #somerset #cheddar #southwestengland (at Cheddar Gorge)
Full Volume Training - no better way to get a Friday gun pump! 7 sets of 8-12 reps (don't make 8 drop weight, get more then 12, up it) on an exercise that doesn't require much stabilising - cables always good. So hit your first set then spend 30secs (or as long as your training buddy takes to do his set) squeezing the muscle; after next set, stretch it. So 7 sets with 4 squeezes and 3 stretches. No rest. #ithurtsbutitworks #tshirttime #guns #pumped #fvt #armworkout #biceps #triceps #muscles #veins #gunshow #traininsane #nopainnogain #instagym #instafit #fitness #viking #vikings #fridayfitness #stretch #squeeze #posing #swolemate #pump #warrior #warriorworkouts #vikingwarrior #gunday #sunsoutgunsout #trainingtips
Managed 40 in a minute today. Have been posting these on Facebook as part of the #22kill challenge raising awareness of #PTSD in veterans. 22 days of 22 press ups a day. Post vid each day and nominate someone else each day. Changed it up to a minute of hand clap push ups and am trying to raise awareness for mental health in general. Gonna nominate a few insta accounts so look out! Get involved - great cause. So, either 22 push ups or a minute of hand claps. You decide. First up, who else? @doombulljb
Today's workout was epic! Heavy sleds (2 10m lengths) followed by side to side battle ropes x 5; light and fast sleds (4 lengths) followed by battle ropes mixer (15secs on, 5 off - 3 different movements) x 5; dead mills (turn treadmill off and self propel it) 15secs on 15 secs off x 5; 5 x1mim resistance rounds......and collapse! #warriorworkout #savage #boxingfitness #fitness #muscles #beardsandmuscles #vikingwarrior #warriortraining #traininsane #bythegods #sled #battleropes #battleropesworkout #sledworkout #warrior #viking #valhalla #deadmill #fightingfit #intenseworkout #crossfit #instafit #instagym
Wasn't gonna post this clip as I'm slow and clearly struggling! Shoes were slipping and couldn't get it going.... No excuses! The weight was heavier then I'd hit before at that angle and I was gassing. As warriors, digging deep is what we do. It's not about never struggling but about how you face that struggle. How you respond. Pain is motivation. Failure is a logical step to success. #power #motovation #humpday #failure #digdeep #stumble #fall #getup #workharder #pain #challenge #stuggle #fitnessphilosophy #nopainnogain Next time, I'm gonna smash this exercise through the gym roof. #goals #vow
Up on Dartmoor for some proper #warriortraining throwing rocks and tor sprints with various weapon carries. #weaponstraining #viking #vikingwarrior #warrior #warriorworkouts #dartmoor #haytor #fightclub #battleaxe #battleready #transformationtuesday #instafit #fitness #power
Possibly the best sparring session ever (for me) and the worst (for @doombulljb). Ended before it started with a firm thrust to the balls! Went all the way up to Dartmoor for a cool setting, got properly warmed up, both looked sharp and then.....make sure you watch till the end! #inthenuts #balls #ouch #sparring #hema #warriortraining #swordfighting #coldsteel #warwound #viking #warrior #battleready #vikingtraining #warriortraining #darkages #funny #injury #ballinjury #droppedhim #ballache #pml #lol #mondayblues #mondaymotivation #monday
Lessons in sympathy number 1: when you drop your sparring partner @doombulljb with a particularly firm thrust to the genitals..... #ballache #inthenuts #sparring #injury #funny #darkages #warriortraining #vikingtraining #battleready #hema #swordfighting #ouch #viking #warrior #warwound
When it comes to warrior training, variety is the spice of life. Reps, weight, movements, speed - mix it up. Three core principles - 1) stay big 2) keep your shit quick 3) rest is for pussies. Back and biceps smashed. Great way to end the week. #smashedit #beef #beastmode #beastmodeon #gohardorgohome #nopainnogain #instafit #instagym #backworkout #backexercises #guns #bicepworkout #viking #warrior #warriorworkouts #warriortraining #power #powerworkout #muscles #veins #fitness #fitnessmotivation #gym #freyasday #bythegods #bringit
@doombulljb has been busy! Tomorrows sparring at is gonna be epic. #daneaxe #nopadding #beardsandmuscles #vikingtraining #vikingwarrior #hema #sparring #fightclub #viking #vikingaxe #battleaxe #bloodandbone #therewillbeblood
Friday morning power bag work. #hulksmash #powerbag #power #powerworkout #gohardorgohome #itburns #nopainnogain #boom #circuits #slam #smash #instafit #fitness #muscles #warriortraining #warriorworkouts #warriors #vikingtraining #vikingpower
Hulk smash! Some Friday morning power bag work. #hulksmash #powerbag #power #freestyle #warriortraining #powerworkout #warriorworkout #slam #smash #muscles #fitness #instafit #circuits #boom #nopainnogain #itburns #gohardorgohome
Click on the bio to check out the outline channel. Find out if we caught anything! Be amused at our ineptitude. All for a good cause. Raising money for Mind the mental health charity. Still time to donate. #survival #muscles #birdhunting #birdtrap #charity #fundraising #mind #mentalhealth #hunger #hungergames #wilderness #devon #countryside
Ok, so for the next 5 days and nights my cousin and I are off to survive in the wilderness with very little! No food, no water, nothing to build a shelter other then string. Click on the link in the bio to follow the YouTube channel for this event. It's for a great cause. Mind: the mental health charity.