HAPPY NEW YEAR 2023 - by Dr. Pankaj Kumar

if i look back, i am lost
we're not kids anymore.
Aqua Utopia|海の底で記憶を紡ぐ

Love Begins
Three Goblin Art
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izzy's playlists!
Peter Solarz

#extradirty

Janaina Medeiros
he wasn't even looking at me and he found me
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occasionally subtle
RMH
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sheepfilms

@theartofmadeline
Alisa U Zemlji Chuda
Today's Document
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@dietplusminus
HAPPY NEW YEAR 2023 - by Dr. Pankaj Kumar
All about B-complex and Vitamin C - by Dr. Pankaj Kumar
The Ketogenic Diet - An Authentic Tool For Weight Loss - by Dr. Pankaj Kumar
New Post - Sun Oct 23 05:45:11 +0000 2022
Morning motivation: Power of good lifestyle =========================== A patient with HbA1c 11.5 (Normal <5.7). He was not able to decide what to do next? Searched online and got my details. I started diet, exercise and few medications as he was first time diagnosed with diabetes. Most of the patient try to hide their problems till it become big one but he decided to fight and followed my advice seriously an d the results are wonderful...❤️ ============================ starting weight: 92.7kg After 15 days weight: 87.7 (5 kg loss in 15 days) ============================ Blood sugar level Starting blood sugar 377 After 15 days blood sugar 95 ============================ Next target is to *stop medication*. Will update very soon... #donothide #diabetesprevention #diabetes #diabetestype #diabetesreversal #reversal #health #diabetesawareness #stroke #insulin #healthylifestyle #diet #cholesterol #weightloss #covid #fitness #healthy #healthyfood #diabeteslife #nutrition #diabetesmellitus #herpes #keto #dm #obesity #insulinresistance #bloodsugar #wellness #diabetescommunity #diabetesdiet (at Prabhu Specialist Clinic) https://www.instagram.com/p/Cc9fdWXjB1h/?igshid=NGJjMDIxMWI=
PCOD/PCOS condition can be treated by just adopting a healthy lifestyle... Let's start your journey with us. =============================== Buy now ❤️ https://payments.dietplusminus.com/checkout/62616c09de06dd3daa13056b ================================ Call us @ 9582292288 ❤️❤️❤️❤️ #pcod #pcos #weightloss #pcosweightloss #healthylifestyle #infertility #pcosawareness #pcosdiet #health #fitness #weightlossjourney #diet #pcoddiet #pregnancy #nutrition #healthyfood #womenhealth #pcossupport #hormonalimbalance #dietplan #periods #periodproblems #nutritionist #janakpuri #drpankajdelhi #diet_plus_minus #Delhi #westdelhi #bestweightlossclinic (at Diet Plus Minus) https://www.instagram.com/p/Ccsfkn9jDqa/?igshid=NGJjMDIxMWI=
Fatty liver can be reversed by stuctured, customised, sustainable healthy diet. Many patients are benefitted ❤️. You are not alone, let's reverse it...🤞 Call us @ 9582292288 #fattyliver #liverhealth #liver #fattyliverdisease #diabetes #liverdisease #weightloss #health #obesity #healthylifestyle #nutrition #liverdetox #cirrhosis #nafld #livercleanse #detox #highbloodpressure #healthyfood #hepatitis #insulinresistance #highcholesterol #nash #fattyliverdiet #drpankajkumar #diet_plus_minus #Delhi #dietplusminus #mawkishclinic (at Prabhu Specialist Clinic) https://www.instagram.com/p/CcNReCTj-w0/?igshid=NGJjMDIxMWI=
Read why lifestyle modification is needed? ❤️🍏🍒🥑 https://www.dietplusminus.com/why-lifestyle-modification-is-needed #lifechange #motivation #lifestyle #weightloss #weightlossjourney #healthylifestyle #goals #fitness #lifechanges #newlife #mindset #transformation #inspiration #selflove #healthy #healthyeating #exercise #relationships #nosmoking #noalcohol #weightlosstransformation #fitnessmotivation #success #fitnessjourney #stress #drpankajkumar #diet_plus_minus #Delhi #NewJersey #newjerseylife (at Prabhu Specialist Clinic) https://www.instagram.com/p/CcFEUURjwH5/?igshid=NGJjMDIxMWI=
Happy Holi to all... ❤️ #holi #diet_plus_minus #drpankajdelhi (at New Delhi) https://www.instagram.com/p/CbOg2pgjJAQ/?utm_medium=tumblr
Weight loss is not so easy but we make it easy by changing your lifestyle... #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #yourdietyourdoctor #weightlossgoals #weightlosschallenge #weightlosssuccess #naturalweightloss #weightlossfood #healthyweightloss #weightlosstransformations #weightlossprogram #weightlossgoal #weightlossdiet #fattyliver #weightlossideas #janakpuri #drpankajdelhi #diet_plus_minus #Delhi #westdelhi #bestweightlossclinic #diabetes (at Prabhu Specialist Clinic) https://www.instagram.com/p/CbHgNtABRYC/?utm_medium=tumblr
We can help to open or close your third eye ❤️🍒🥑🫑 ☎️ 9582292288 #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #ketoweightloss #weightlossgoals #weightlosschallenge #weightlosssuccess #naturalweightloss #weightlossfood #healthyweightloss #weightlosstransformations #weightlossprogram #weightlossgoal #weightlossdiet #fattyliver #weightlossideas #janakpuri #drpankajdelhi #diet_plus_minus #Delhi #westdelhi #bestweightlossclinic #diabetes (at Prabhu Specialist Clinic) https://www.instagram.com/p/CaokGELhzjs/?utm_medium=tumblr
Newly diagnosed diabetes with HbA1c 9.5 came down to 7.6 and the another most drastic transformation in his triglycerides. Around one month back It was >1000, now it came down to 273... A small change in your lifestyle creates a big difference in your blood parameters... #hypercholesterolemia #familialhypercholesterolemia #nocholesterolcheckforawhile #triglycerides #cholesterol #ldl #vldl #goodcholesterol #badcholesterol #diabetes #diabetesreversal #diabetesawareness #healthylifestyle #diet #weightloss #healthy #healthyfood #nutrition #keto #obesity #insulinresistance #bloodsugar #heartdisease #diet_plus_minus #drpankajdelhi #delhi #NewJersey (at Prabhu Specialist Clinic) https://www.instagram.com/p/Cacw_JmsMPN/?utm_medium=tumblr
The majority of PCOD/PCOS patients have obesity. If you lose fat, these problems will settle in a few months. Snacking in growing children is a very big problem, it is the main culprit of obesity and other lifestyle-related health problems... ================= Learn more about PCOD https://www.dietplusminus.com/subscription-plans?c=pcos-pcod-diet ================== Call us @ 9582292288 Online and offline consult is available.... ================== #pcod #pcos #weightloss #pcosweightloss #healthylifestyles #pcosawareness #thyroid #pcosdiet #health #fitness #weightlossjourney #diabetes #diet #pcoddiet #nutrition #healthyfood #womenhealth #pcossupport #hormonalimbalance #irregularperiods #dietplan #periodproblems #nutritionist #janakpuri #drpankajdelhi #diet_plus_minus #Delhi #westdelhi #bestweightlossclinic (at Prabhu Specialist Clinic) https://www.instagram.com/p/CaQ3lFhD4WR/?utm_medium=tumblr
A good lifestyle keeps check on your weight and balances metabolic reactions inside the body. Learn how to balance uric acid with us that too with diet...🍏🍐🥝🍍🍒🥑🫑 Learn more about uric acid: https://www.dietplusminus.com/subscription-plans?c=Gout-or-High-Uric-acid-Diet ❤️🤎💜💙 For appointment call @ 9582292288 ✅ ❤️🤎💜💙 Consult with Dr. Pankaj Kumar https://docon.co.in/patientmweb/doctors/pankajkumar 💙💜🤎❤️ #hyperuricemia #uricacid #gout #inflammation #arthritis #crystals #gouttreatment #joints #goutyarthritis #inflamed #goutpain #treatmentgoutathome #goutsolution #howtoloweruricacid #bestdietforgout #bestcureforgout #goutyattack #monosodiumuratecrystals #urateion #healthylifestyle #dietplan #goutattack #health #dietforgout #janakpuri #drpankajdelhi #diet_plus_minus #Delhi #westdelhi #bestweightlossclinic (at Prabhu Specialist Clinic) https://www.instagram.com/p/CaL-omhDVDD/?utm_medium=tumblr
If you pass your stool freely twice a day, you are the luckiest person in this world. 😊Be the luckiest one with us... 💙💜🤎❤️ Call us @ 9582292388 Buy customised diet plan for constipation from here https://www.dietplusminus.com/subscription-plans?c=Constipation-Relieving-Diet 🤎💜💙❤️ #bloatedbelly #constipationrelief #fodmapdiet #ibsdietitian #glutenfree #dairyfree🤷🏻♀️wondering #digestivehealth #digestivesupport #guthealthmatters #sibo #diarrhea #lowfodmapliving #fodmapfocus #ibstofreedom #bloatingremedy #potassium #metabolism #immunity #guthealing #menopause #leakygut #microbiome #digestivehealth #inflammation #digestion (at Prabhu Specialist Clinic) https://www.instagram.com/p/CaJk31nMQPQ/?utm_medium=tumblr
The very first treatment for diabetes is lifestyle modification. Let's start a small change in you to reverse your diabetes. ❤️ #diabetes #diabetic #diabetesreversal #reversal #health #diabetesawareness #insulin #healthylifestyle #diet #cholesterol #weightloss #healthy #healthyfood #diabeteslife #nutrition #diabetesmellitus #herpes #keto #sehat #dm #obesity #insulinresistance #bloodsugar #diabetesdiet #heartdisease #diabetesreversal #drpankajdelhi #diet_plus_minus #Delhi #janakpuri #dietitian (at Diet Plus Minus) https://www.instagram.com/p/CaHh_-_ssbO/?utm_medium=tumblr
Now available offline too...❤️ ====================== You are most welcome at our clinic for weight loss related services... ====================== For Appointment call @ 9582292288 For online services, visit our website www.dietplusminus.com Consult with Dr. Pankaj Kumar @ https://docon.co.in/patientmweb/doctors/pankajkumar ======================= #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #ketoweightloss #weightlossgoals #weightlossinspiration #weightlosssupport #pcosweightloss #beforeandafterweightloss #weightlosschallenge #weightlosssuccess #naturalweightloss #weightlossfood #postpartumweightloss #healthyweightloss #weightlosstransformations #weightlossbeforeandafter #weightlossprogram #weightlossgoal #weightlossdiet #weightlossblogger #weightlossstruggle #weightlossideas #janakpuri #drpankajdelhi #diet_plus_minus #Delhi #westdelhi #bestweightlossclinic (at Delhi, India) https://www.instagram.com/p/CaEr1yLhyvA/?utm_medium=tumblr